Motivating Morning Meditation

Join me on this guided Motivating Morning Meditation to start our day off feeling confident, feeling energized, creative, happy, and abundant!

A Morning Meditation practice is a great way to start our day off feeling grounded and aligned. Sometimes we are so busy, especially in the mornings when we have places to go, people to see, and things to do, this meditation is for you if you only have that five minutes to spare, sometimes a quick five-minute meditation is all we need to start our day off feeling positive and feeling ready for an awesome day!

Update - I have re-recorded this meditation, I hope the audio is better now.

Transcript

Good morning and welcome to this motivating morning guided meditation.

So I invite you to get comfortable sitting or laying down,

Whichever is right for you and gently close your eyes.

Become aware of your breath,

Breathing calmly and breathing gently.

Now let's take a nice few deep breaths in,

Filling up your lungs with this new fresh life force energy and relaxing with a deep breath,

Releasing all the old unwanted stuff,

Negative energy.

We're going to start our day feeling happy,

Feeling positive,

Feeling alive.

We are going to have the most productive,

Inspiring,

Uplifting,

Creative day,

Full of happiness and full of abundance.

Let's start the day off by clearing the mind.

It's a brand new day,

A fresh new start.

Let us feel positive and happy and let us feel confident.

Our body is well rested from a good night's sleep.

It is replenished and recharged.

Let's start our day off with feeling grateful for another blessed day on this earth.

Grateful for another wonderful day to live a joyful abundant life.

Grateful for this beautiful fresh air we breathe.

We are going to have an inspiring,

Productive,

Creative day.

You feel confident,

You feel empowered,

You are ready for this day.

You are going to make a difference,

You are going to shine your light into this world.

You are feeling happy,

You will spread positivity and good vibes wherever you go.

You are going to inspire others and make the people around you smile.

You are full of energy,

You are full of life,

You are healthy,

Happy,

Safe and free.

Free to live a life of joy and abundance.

You will have an uplifting day,

You will feel the fresh air upon your face,

Breathing the new fresh life force energy.

Let it fill your lungs,

Let it energize you,

Let it be a reminder that life is a blessing and you're a blessing too.

Any task you have to do,

Anything you have to accomplish,

You will.

You will achieve everything you set out to do today,

Doing everything to the best of your ability.

You will stay calm,

Stay focused,

Stay positive.

You are capable of incredible things and you feel confident within yourself.

Go out there and have a wonderful day,

Feeling happy,

Feeling energized,

Feeling empowered and being the very best version of you.

Thank you for meditating with me.

Reviews

Powerful! Energizing! Encouraging! Fulfilling! Thank you for allowing the Universe work through you so powerfully.

This meditation is excellent! Making me feel grounded...I WILL have a Happy, beautiful, powerful day....full of gratitude...what an excellent way to start out my day...with all the affirmations!
The music in the music in the background was perfect to set the tone for greatness!

Blessings,
Donald James Dodge

That was a great meditation full of positivity. Thank you very much

Beautiful words and the perfect background music - a very gentle and peaceful way to start the day; thank you, Lucy, for sharing this with us 🙏🏻🙏🏻🙏🏻

That helped ground me and put me in a positive headspace. I enjoyed and needed that. (I did not hear the original version, but the audio on this one is perfect ❤️).

My day is blessed by your encouraging message. Continued blessings to you! Namaste

This was a beautiful, short uplifting morning meditation 🙏🤍✨ thank you, namaste

Thank you for this uplifting morning meditation! ✨🌸