Gratitude Practice

This is a short, but powerful exercise where you will embody and deeply experience the emotions of gratitude and appreciation. As you align with these positive feelings, you will start to shift your energy so that you can reach this frame of mind more frequently, and can attract your desires into your life. This practice invites you to tune in, and remember the many things there are to feel grateful for, in which, by regularly observing and focusing on the positive facets of life, we can increase our overall happiness and joy.

Reviews

A lovely meditation to start the morning feeling happy about your world!

Beautiful way to start my day with appreciation! Thank you!
🧘‍♀️💝💗💫✨💛🧡🙏💙🩵

Thank you for sharing allowing me to connect and have this moment of gratitude☺️🙏✨💖

Beautiful intentional way of starting the day with gratitude for all of our blessings. Thank you!

Simply beautiful. Helps to bring the amazing power of gratitude into my life

I am so grateful for this meditation! Thank you! Namaste!

That was a really good meditation and I am grateful to have participated in it.

Lovely experience that left me with the feeling of gratitude.

Lovely! Short & sweet, thank you!

A brief & lovely opportunity to focus on all of the good in my life right now. I needed this today! Thank you.

Very Lovely quick and effective

That was so uplifting! Thankful for your kind and lovely voice today.

I like this. So simple yet so powerful. Such a lovely meditation.

Wonderful! Thank you for reminding me of all the many blessings in my life for which to be grateful! I feel very fortunate indeed. 😊❤🙏

This covers everything! 🙏🏻😊

Helped me to shift into a mode of gratitude very quickly. I started my day with this meditation and am glad I did. Thank you!

🌟Wonderful! This made me feel very grateful, humbled, and happy - thank you!🙏💖

Wonderful. Thank you 🙏💕🦋

Perfect. Thank you. 🙏 ✨

This is the best gratitude meditation I’ve found. I look forward to doing it again. Thank you.