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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.1guided•5 min
Breath Awareness Meditation
Shannon Reilly
4.3guided•14 min
Anxiety Around Getting A Job Tapping Meditation
Zoe West
4.3guided•10 min
Reset Your Mind: 11-Minute Guided Meditation
Leonie Lam
guided•5 min
I Am Here: A Work Meditation For Returning To Presence
Calvin Niles
4.4guided•7 min
Connecting You With Your Inner Joy
Rosaleen Hird
guided•599 min•
Daily Meditation For Creativity, Energy & Power | 10 Hours
Yogesh Chabria
guided•8 min
Expansion Everywhere: Experiencing Universal Consciousness
Jody R Weiss
4.2guided•7 min
Women And Power Meditation
Cassie Premo Steele
4.2guided•1 min•
New Job, New Life: Is It Time To Change Your Career Path?
Andrew Tyers
3.8guided•7 min
Mindfulness For Work - Cultivating Community
WorkMinded
4.2guided•5 min•
5 Minute Meditation For Confidence Before A Presentation
Nature Sound Emporium
guided•21 min
Work Stress Release
Harrison Meagher
3.7guided•3 min
3 Minute Work Reset
Thomas Karstens
4guided•15 min
Connecting With Creative Desire
India Clark
4.1guided•5 min
5 Minute Work Reset
Thomas Karstens
guided•8 min
Transition From Work To Rest
Joseph's Journey
4.4guided•11 min
Loving Kindness For Creativity
Cassie Premo Steele
4.3guided•2 min
Renew And Restore
Erin Meyer
4guided•4 min•
ADHD Work Stress
Sandhya Coyle
4.2guided•7 min
End Of The Work Week Meditation
Lisa Hakim
4.2guided•13 min
13 Minute Journey To Relaxation In A Forest
Cy Sorensen
4.3guided•5 min
Gain Confidence During Your Work Day Short Meditation
Selma Aouichaoui
4.2guided•3 min
3-Minute Work Break: I Get It Done With Ease
Dr. Samin Gokcekus
4.2guided•7 min
New Startup Mindset: Cultivating A Beginner's Mindset
Sandra Bekerman
4.4guided•5 min
A Pause To Ground (5Mins)
Sarah Ayoub
4guided•4 min
Ground & Center In 4 Minutes Before Work | 432 Hz
Sammy Vanek
4.1guided•9 min
Mid-Day Work Refresh
Rae Balmuth
4.3guided•1 min
Workday Meditation – Starting Your Workday
Katherine Sauer
4.9guided•32 min
Ask & Receive • Financial Abundance • Manifestation Practice
Pura Rasa
4.8guided•35 min
Third Eye Awakening
Stressfit
4.9guided•120 min•
Deep Sleep Meditation: Boundaries, Confidence & Self-Care
Kenneth Soares
4.9guided•15 min
Breathwork To Release And Reset
Kirsty Lyon
4.9guided•5 min
Guided Prayer For Miracle
Pura Rasa
4.8guided•21 min
Morning Self Care
Tomek Wyczesany, Ph.D.
4.9guided•17 min
The Gentle Power Of Gratitude
Ranjith Vallathol
4.9guided•47 min
Clearing Energies With A Person Or Situation
Steve Nobel
4.9guided•36 min
The Great Mystery
Tanis
4.9guided•11 min
Access Your Inner Source Of Hope - 11 Minute Daily Insight
Sarah Blondin
4.9guided•23 min•
From Resistance Into Freedom
davidji
4.8guided•14 min
Wake Up Positive
Andrew Johnson
4.9guided•50 min•
Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha
Natalie Moon
4.8guided•33 min
Sleep & Relaxation Through Gratitude
Saqib Rizvi
4.9guided•20 min
I Am Always Here: Affirmations & Breathwork (No Music)
Zawadi Nyong'o
4.9guided•14 min
Immune Boosting Breathwork (Pranayama)
Ben Holt
4.9guided•29 min
Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha
Natalie Moon
4.9guided•20 min
Grounding & Regenerating Yoga Nidra
Ally Boothroyd
4.8guided•14 min
Manifest Wealth & Abundance Guided Meditation
Karen Bell
4.9guided•9 min•
Feel It In Your Body
davidji
4.9guided•15 min•
Reiki
Jason McGrice
4.8guided•40 min
Healing Dream
Glenda Cedarleaf
4.8guided•12 min
Day 26: 10 Gratitude Affirmations with Cello
The Wong Janice
4.9guided•37 min
Embodying The Love Of Your Spirit Guides
Dakota Earth Cloud Walker
4.9guided•15 min
Affirmations For Abundance & Prosperity
Vaz Sriharan
4.9guided•35 min
Balance Your Being - Powerful Energetic Transmutation
Jason McGrice
4.9guided•40 min
Healing Meditation With DNA Activation
Stephanie Chewning
4.8guided•65 min
Yoga Nidra: Exploration of Your Multidimensional Consciousness
Tanis
4.9guided•21 min
Breath Work - SOMA Hyper Dose
David Florence - Evolution of Dave
4.9guided•18 min
The Black Bear - Healing Emotional Trauma
Sez Kristiansen
4.8guided•21 min
Meditation to Boost Self Love & Inner Strength
Kenneth Soares
4.9guided•21 min
Inner Gardening Care
Lalah Delia
4.9guided•26 min•
Compassion Meditation
Sarah Blondin
4.9guided•39 min
Quiet Mind Meditation
Andrew Johnson
4.8guided•10 min
Let Go
Lynne Clark Brunson MS LMFT
4.8guided•29 min
Mindfulness Meditation For Stress And Worry
Hugh Byrne
4.9guided•1 min•
Great Spirit: A Morning Prayer
Marisa La Fata
4.9guided•5 min
Vocal Toning & Humming Meditation (5 Minutes)
Rachel Dugas (Raychill Vibe)
4.9guided•36 min
Yoga Nidra: Entering Stillness And Silence
Hilary Jackendoff
4.9guided•23 min
From Self Doubt To Embodied Clarity
Kim Newing - Mama Goddess
4.9guided•17 min
Alchemy Of The Heart
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•60 min
Yoga Nidra | Timelessness
Tanis
4.9guided•19 min
Seek Less, Create More - A Meditative Journey Into The Unconditional Heart
Sez Kristiansen
4.9guided•40 min
The Higher Self Transmission
Steve Nobel
4.7guided•26 min
Developing Loving-Kindness
Bodhipaksa
4.8guided•23 min
Law Of Attraction & Giving Thanks
Stressfit
4.7guided•15 min
Mountain Meditation
Andy Hobson
4.7guided•4 min
5 Minute Meditation
Hugh Byrne
4.9guided•20 min
Your Morning Motivation - 20 Min Daily Insight
davidji
4.8guided•5 min
Prayer of St.Francis in Christian Tradition new adaptation
Maria Gullo
4.9guided•30 min
Mindfulness And Poetry Meditation #1
Hugh Byrne
4.9guided•25 min
Connecting With The Beings Of Pure White Light
Pura Rasa
4.9guided•30 min
Oasis Of Peace Yoga Nidra
Ally Boothroyd
4.8guided•11 min
Joy
Annemaree Rowley
4.9guided•66 min
Yoga Nidra - The Holy Trinity
Tanis
4.9guided•29 min
Breathwork For Physical Healing
Bree Melanson
4.8guided•5 min
Prayer of St.Francis in Christian Tradition new adaptation
Maria Gullo
4.9guided•30 min
Mindfulness And Poetry Meditation #1
Hugh Byrne
4.9guided•25 min
Connecting With The Beings Of Pure White Light
Pura Rasa
4.9guided•30 min
Oasis Of Peace Yoga Nidra
Ally Boothroyd
4.8guided•11 min
Joy
Annemaree Rowley
4.9guided•66 min
Yoga Nidra - The Holy Trinity
Tanis
4.9guided•29 min
Breathwork For Physical Healing
Bree Melanson
4.8guided•6 min
Stress & Anxiety Eraser: Six-Minute Mindful Release
davidji
4.8guided•13 min
Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation
Kenneth Soares
4.8guided•25 min
Liminal Dream Space
Jennifer Piercy
4.9guided•29 min
Imagine (With Ambient Accompaniment From Boreta)
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•38 min
Becoming a Lighthouse of Love & Healing Light
Steve Nobel
4.9guided•42 min
Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being
Steve Nobel
4.9guided•43 min
Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing
Kenneth Soares
4.9guided•8 min
Affirmations: I Am A Free Sovereign Being
Steve Nobel
4.9guided•66 min
You Are Safe
Michelle's Sanctuary
4.8guided•19 min
Chakra Cleansing Meditation For Infinite Abundance
Nicole Bayliss
4.9guided•9 min
Manifestation Affirmations
Mahalia Jane
4.9guided•32 min
The Open Field - Healing Limiting Beliefs
Sez Kristiansen
4.9guided•5 min
Reconnect To The Rhythm Of Life - 5 Minute Daily Insight
davidji
4.9guided•29 min
Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self
Steve Nobel
4.8guided•18 min
Yoga Nidra Nap
Ally Boothroyd
4.9guided•65 min
Complete Chakra Cleanse & Reset
Pura Rasa
4.9guided•34 min
Peace On Earth
Andy Hobson
4.8guided•15 min
Day 16: Mindful Loving Awareness
Jack Kornfield
4.9guided•13 min
Synchro Destiny
davidji
4.8guided•10 min
Attracting All That You Desire
Carrie Suwal
4.9guided•44 min
Manifest Wealth, Health, Love And Happiness While You Sleep
Pura Rasa
4.9guided•40 min
Sleep Like A Baby: With Sounds Of The Ocean
Chibs Okereke
4.7guided•18 min
Nothing Here But You
Mooji
4.9guided•18 min
Increase Immunity, Health, & Well-being
Tanis
4.8guided•11 min
Day 22: Morning Meditation for a Positive Day
Kate James
4.8guided•3 min
Embracing Change & New Beginnings
davidji
4.9guided•11 min
YOU Are A Safe Space To Dwell
Sez Kristiansen
4.8guided•18 min•
Gratitude
Jonathan Lehmann
4.8guided•21 min
Shapeshifting Sleep
Jennifer Piercy
4.9guided•24 min
Awaken & Ascend
Glenn Harrold
4.8guided•18 min
Loving Kindness Practice
Kate James
4.7guided•16 min
Anxiety Relief
Oliver James Jenkin
4.8guided•15 min
Panic And Anxiety Relief
Andrea Wachter
4.8guided•3 min
Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation
Maria Gullo
4.9guided•30 min
Quantum Jumping & Reality Shifting Meditation
Lucid Power Mind
4.9guided•21 min
Connecting To The Present Moment - 21 Min Daily Insight
davidji
4.9guided•9 min•
Humming For Calm
Wakes - Ada & Nathan
4.8guided•25 min
Breath And Awareness
Tara Brach
4.9guided•29 min
Visualise Success
Andrew Johnson
4.9guided•1 min
Beck's Affirmation Practice
Amanda Sellers
4.9guided•7 min
Grand Rising Ritual Meditation
Kris Lingham
4.9guided•38 min
Yoga Nidra Swinging Chime Sound Bath
Ally Boothroyd
4.8guided•5 min
Your Morning Motivation - 5 Min Daily Insight
davidji
4.9guided•12 min
The Metta Prayer: A Healing Practice For Challenging Times
davidji
4.8guided•21 min
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
Kenneth Soares
4.8guided•11 min
Healing Your Physical Body
Kelly Schwegel
4.9guided•16 min
Silva Target Image Manifestation Meditation
Shannon Peters
4.9guided•30 min
Let Go Of Fear And Worries: Reclaim Your Power & Purpose
Kenneth Soares
4.9guided•11 min
Prayer For Divine Trust
Vaz Sriharan
4.9guided•35 min
Chakra Awakening
Glenn Harrold
4.8guided•31 min
Solfeggio Sonic Meditation
Glenn Harrold
4.8guided•24 min
The Center Of Now
Tara Brach
4.9guided•30 min
Yoga Nidra - Maximum Body Scan
Steve Wolf
4.9guided•16 min
Yoga Nidra Sleep: Rest & Restore The Chakras
Natalie Moon
4.9guided•24 min
Archangel Michael's Powerful And Complete Reset
Pura Rasa
4.8guided•24 min
Healing Relaxation
Lisa Hubler
4.8guided•39 min
Chakra Balancing Meditation
Trena Barnes
4.8guided•5 min
Affirmations For Manifestation
Whitney Durrant E-RYT
4.8guided•10 min
Letting Go Of Stress & Anxiety - 10 Min Daily Insight
Tara Brach
4.9guided•20 min•
Dynamic Breathwork
Susan Oubari
4.7guided•11 min
Buddha Morning Meditation
Jonathan Lehmann
4.8guided•34 min
Sleep & Relaxation Through Healing
Saqib Rizvi
4.9guided•5 min•
Regulate: Don't Feed The Frenzy
Chibs Okereke
4.9guided•20 min
Yoga Nidra Reset
Ally Boothroyd
4.9guided•5 min•
Gratitude: Notice What’s Good
davidji
4.9guided•24 min
Inner Healer Alchemy (With Extended Pauses For Processing)
Glenda Cedarleaf
4.8guided•31 min
Journey To Remember Who You Are
Jana Roemer
4.9guided•119 min•
Manifest While Sleeping: Confidence & Positive Self-Image
Kenneth Soares
4.9guided•31 min
Offer Your Ache To A Higher Love
Sez Kristiansen
4.9guided•23 min
Expansion Meditation
Andrew Johnson
4.8guided•17 min
Manifest Your Soul's Desires
Katie Johnita | WOMANIFESTER PODCAST
4.9guided•57 min
Yoga Nidra Rivers Of Light
Tanis
4.8guided•73 min
Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep
Joanne Damico
4.9guided•17 min
Effortlessly
Annemaree Rowley
4.8guided•20 min
Inner Child Meditation for Codependency & Negative Programming
Michelle Chalfant
4.9guided•19 min
Finding A Little More Space - 19 Min Daily Insight
davidji
4.8guided•15 min
Be Calm for a Little Longer
Tom Evans
4.9guided•20 min
Connecting With Your Wise One
Glenda Cedarleaf
4.8guided•11 min
Breathwork For Stress Relief
Kimi Recor
4.9guided•24 min
Reiki Meditation
Ian Tucker
4.8guided•15 min
Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest
Ally Boothroyd
4.9guided•37 min
Annamaya Kosha Rotation Of Consciousness
Ally Boothroyd
4.8guided•12 min
A Meditation For Grounding Into The Present Moment
Liza Colpa
4.9guided•5 min•
Sustenance Snack
Sarah Blondin
4.8guided•11 min
Morning Meditation To Cultivate Positivity
Jamie Clements
4.9guided•15 min•
Reunion: A Meditation For The Inner Self
Sarah Blondin
4.8guided•13 min
Affirmations For Self Love
Vaz Sriharan
4.8guided•18 min
Mindfulness: The Breath - Portal to Presence
Tara Brach
4.9guided•19 min
Merging Into Spirit
davidji
4.9guided•20 min
Stillness, Solitude, Silence
Annemaree Rowley
4.8guided•17 min
Heal, Restore And Balance
Fleur Chambers
4.7guided•10 min
Morning Ease: A New Way Of Being
Bethany Auriel-Hagan
4.7guided•11 min
Moon Connection
Jason McGrice
4.8guided•5 min
Hello, Universe. Now What Will We Get Up To Today?
Tony Brady
4.8guided•89 min
Transcendence - Healing While You Sleep
Annamaria Love
4.9guided•4 min
Prayer For Blessing & Protection Of A Loved One
Vaz Sriharan
4.9guided•6 min
Loving - Kindness (Metta) Meditation
Joel Cross
4.8guided•11 min
Embodiment: Internal Family Systems (IFS)
Dr Richard Schwartz
4.9guided•27 min
Let Go Of Overthinking, Worries, And Anxiety
Kenneth Soares
4.9guided•34 min
Abundance Mindset Practice
Mellisa Dormoy
4.8guided•21 min
Balancing Your Energy Centers (Chakras)
Gisele Bündchen
4.7guided•20 min
Law of Attraction & Abundance
Gale Minchew
4.8guided•14 min
Being
Annemaree Rowley
4.9guided•50 min
Healing & Beyond With Your Guardian Angel
Pura Rasa
4.9guided•39 min
Yoga Nidra For Coming Home To Yourself
Alexis Gross
4.9guided•27 min
Let Go Of Overthinking, Worries, And Anxiety
Kenneth Soares
4.9guided•34 min
Abundance Mindset Practice
Mellisa Dormoy
4.8guided•21 min
Balancing Your Energy Centers (Chakras)
Gisele Bündchen
4.7guided•20 min
Law of Attraction & Abundance
Gale Minchew
4.8guided•14 min
Being
Annemaree Rowley
4.9guided•50 min
Healing & Beyond With Your Guardian Angel
Pura Rasa
4.9guided•39 min
Yoga Nidra For Coming Home To Yourself
Alexis Gross
4.8guided•18 min
Manifesting Miracles Through Raising Your Vibration
Kim Newing - Mama Goddess
4.9guided•18 min
Cultivating A Gentle, Kind Attention
Tara Brach
4.9guided•13 min
Dynamic Breathwork 2 Rounds (Beginners)
Ben Holt
4.9guided•18 min
Meditation: Continuous Space Suffused With Awareness
Tara Brach
4.9guided•50 min
Pranamaya Kosha Nidra - Sensing The Subtle Body
Ally Boothroyd
4.8guided•25 min
Communicate With Spirit Guides, Activate Psychic Abilities
Pura Rasa
4.8guided•48 min
Heart Focused Metta Meditation (Foundation Practice)
Ajahn Achalo
4.7guided•6 min
Quick Confidence
Andrew Johnson
4.9guided•26 min
Let Go & Trust God
Fatima Farmer
4.8guided•16 min
Healing The Chakras
Natalia Benson
4.8guided•14 min
Transformation Through Surrender
davidji
4.9guided•21 min•
Overcome Fear Of Failure
davidji
4.9guided•10 min
Finding A Little More Space - 10 Min Daily Insight
davidji
4.9guided•18 min
Energise & Cleanse Through Sound
Tomek Wyczesany, Ph.D.
4.8guided•13 min
Morning Recalibration
Jason McGrice
4.8guided•15 min
Guardian Angel Meditation
Rachel Hillary
4.7guided•10 min
Good Morning Gratitude Practice
David Gandelman
4.9guided•19 min•
The Wave Called Love
Sarah Blondin
4.9guided•25 min
Vital Force Meditation: Recharging Your Core With Pranic Energy
Steve Nobel
4.9guided•10 min
Soaking In His Presence Christian Meditation
Vanessa Michele
4.9guided•57 min
Yoga Nidra ~ The Great Nest Of Being
Tanis
4.9guided•57 min
Yoga Nidra ~ The Great Nest Of Being
Tanis
4.8guided•8 min
Evening Prayer
Vaz Sriharan
4.9guided•7 min
Affirmations & Meditation For Pregnancy
Brittany Masson
4.9guided•49 min
Yoga Nidra Stairway To Heaven
Tanis
4.8guided•22 min
A Peaceful Life Is Priceless
Mooji
4.8guided•26 min
Yoga Nidra For Inner Connection
Zoe Kanat
4.9guided•29 min
Shadow Work For Accepting Change
Catherine Liggett
4.8guided•15 min
Kids Starlight Bedtime Meditation
Aluna Moon
4.9guided•30 min
Into The Womb
Dakota Earth Cloud Walker
4.9guided•59 min•
I Do Not Chase - I Attract, Sleep Affirmations Meditation
Pura Rasa
4.9guided•14 min•
Toxic Habits
Justin Michael Williams
4.8guided•15 min
Manifestation For A Good Night's Rest
Liza Colpa
4.9guided•10 min•
Power Habits
Justin Michael Williams
4.8guided•35 min
Attract the Love You Desire
Lisa A. Romano
4.8guided•40 min
Deep Sleep: Peaceful Heart Yoga Nidra
Selena Lael
4.9guided•6 min•
Grounding Heart Practice
Jack Kornfield
4.9guided•18 min
Softening To Oneness
davidji
4.9guided•21 min
Lose Weight, Embrace Love
Nicole Bayliss
4.9guided•12 min
Soul Alignment - Affirmational Prayer
Vaz Sriharan
4.9guided•17 min
Portal Of Transformation
Glenda Cedarleaf
4.8guided•30 min
Kids Sleep Meditation: Dolphin Dreams
New Horizon
4.8guided•9 min
We are Blessed Today
Tony Brady
4.9guided•23 min
I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)
Kenneth Soares
4.9guided•60 min
Breath As The Bridge: Samadhi Part 1
Daniel Schmidt
4.8guided•3 min
A New Way To Pray: The Lord's Prayer
Maria Gullo
4.7guided•9 min
Mindful Awareness Meditation
Kate James
4.9guided•22 min•
Secrets Of Manifesting
davidji
5guided•46 min•
My Morning Routine
Sarah Blondin
4.9guided•6 min
30 Affirmations For Self Love
Joel Cross
4.9guided•24 min
Archangel Michael | Releasing Limiting Energies
Tricia Carr
4.8guided•19 min•
Metta (Loving Kindness)
Ruth King
4.9guided•12 min•
Power People
Justin Michael Williams
4.8guided•5 min
5-Minute Mindful Pause
Tomek Wyczesany, Ph.D.
4.8guided•51 min
Night Night Yoga Nidra Meditation (Extended Track)
Julie Murphy Yogaressa
4.8guided•6 min
Morning Empowerment For Sensitive Souls
Sez Kristiansen
4.7guided•22 min
Drift To Sleep
Andy Hobson
4.9guided•21 min
A Moon Phase Meditation For Manifestation
Liza Colpa
4.9guided•27 min
Yoga Nidra ~ Heart Portal
Zoe Kanat
4.7guided•15 min
Vipassana (Basic) Meditation
Tara Brach
4.8guided•40 min
Manifesting While Sleeping Deeply
Pura Rasa
4.9guided•23 min
Sankalpa Practice
Tanis
4.9guided•28 min
Shadow Work For Inner Child Healing
Catherine Liggett
4.9guided•26 min
Dynamic Heart Breathwork (Advanced)
Ben Holt
4.8guided•31 min
Yoga Nidra: Sleep, Surrender, Heal
Annemaree Rowley
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.8guided•16 min
Morning Meditation
Fimo Mitchell
4.8guided•49 min
Lose Weight With Ease | Sleep Program To Ensure Weight Loss
Patrick Lynen
4.8guided•20 min
Morning Ritual
Tomek Wyczesany, Ph.D.
4.7guided•10 min
Just For Today
Tom Evans
4.9guided•27 min
Reiki Symbol Meditation
Ian Tucker
4.8guided•5 min
5-Minute Mindset Shift
Lucy Love
4.9guided•29 min
What Your Higher Self Wants You To Know - Guided Meditation
Jay Chodagam
4.8guided•13 min
Welcoming Acceptance
Bethany Auriel-Hagan
4.9guided•13 min
(Short) Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.8guided•15 min
Awakening
Sarah Blondin
4.9guided•37 min
Calm Guidance Out Of Panic Attack
Wolf Wittenberg
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