
15:09
15:09
Connecting With Creative Desire
by India Clark
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
A guided practice to notice creative energy in the body. Cultivating listening and becoming aware of somatic experiences of wanting, longing, and desire can give voice and form to creativity. The practice ends with journaling prompts to get you into creative action.
CreativityBody ScanAwarenessJournalingDesireMindfulnessCreativity ExplorationCompassionate AttentionHeart CenteringDiaphragmBelly RelaxationDesire InquiryJournaling Prompt
Meet your Teacher

India Clark
Jamaica Plain, Boston, MA, USA
