Guided Meditations for Somatic

4.5guided•2 min

Soothing Touch (3 Min)

Pasha Lyndi

4.4guided•29 min

Guidance Into Stillness

Kristiina Riekerk (Peltoniemi)

4.5guided•3 min

Breathing Space (3 Min)

Pasha Lyndi

4.4guided•3 min

Enjoying Breathing (3 Min)

Pasha Lyndi

4.5guided•14 min

Let Your Body Speak - Felt Sense Meditation

Inês Sanches

4.5guided•21 min

Between Pain & Ease

Helen Iles

4.5guided•6 min

Enjoying Breathing (7 Min)

Pasha Lyndi

4.5guided•12 min

Ready For Sleep In 13 Mins: Soften The Mind’s Stories

Allison Kathryn Swarts

4.5guided•16 min

Reconnect With The Body: Somatic Healing Meditation

Brian Nuckols

4.5guided•8 min

Gentle Body Scan With Silk Imagery

Michelle Gallagher Escobar

4.4guided•3 min

One Breath At A Time (3 Min)

Pasha Lyndi

4.5guided•16 min

Somatic Release Breathwork

Lucy Rojas

4.5guided•11 min

Center Of Being

Dean Quick, MT-BC, FAMI

4.5guided•8 min

Body Awareness Through Colour

Lauren Woods

4.5guided•13 min

Anxiety Reset

Sophie Morris

3.5guided•14 min

Somatic Meditation: The Body Remembers And Releases

Sarah Crandell

4.5guided•4 min

Nervous System Regulation - Tapping

Shruti Ravishankar

4.5guided•15 min•

Guided Emotional Enquiry

Carola Chiarpenello, CNHC, E-RYT

4.5guided•6 min

Being With Sensations Of Craving

Rebecca Rose Thering

4.5guided•16 min

Body As Anchor | 15 Minute Guided Body Scan Meditation

Samantha Case

4.5guided•8 min

Nervous System Support: 3 Somatic Practices

Amy Beckler

4.4guided•4 min

Mind Body Connection Meditation

Ashley Elizabeth Dawson

4.5guided•12 min

Somatic Centering: A Trauma-Informed Grounding Meditation

Melody Escobar

4.3guided•9 min

Manifestation & Visualization Meditation

Kerry Dunn

4.5guided•9 min

Meditation For Chronic Acute Pain

Jack Schnall

4.5guided•14 min

Breath & Body Meditation For Nervous System Regulation

Bailey Sims

4.5guided•10 min

Rest & Expand: A Gentle Meditation To Feel Safe And Calm

Melody Escobar

4.4guided•8 min

Cells Breathing

Rivka Worth/Eco Soma

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.9guided•21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided•20 min•

Peace In Your Heart

davidji

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided•65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.8guided•12 min

Trust The Process

Lalah Delia

4.8guided•22 min

Law Of Vibration

Stressfit

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided•30 min

Surrender To The Stillness

Garth Stevenson

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•6 min•

Roots To Rise

davidji

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•23 min•

Being Peace In The World

davidji

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•24 min

Soul Light

davidji

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.9guided•17 min•

Peace In Your Speech

davidji

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided•35 min

Third Eye Awakening

Stressfit

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided•36 min

The Great Mystery

Tanis

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•15 min•

Reiki

Jason McGrice

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided•15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.9guided•11 min

A Jornada Secreta

Gisele Bündchen

4.3guided•6 min

Find More Freedom

Annabel Cheeseman

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided•29 min

Inner Child Healing

Selena Lael

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided•29 min

Inner Child Healing

Selena Lael

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.8guided•7 min

Turning Inwards

Dora Kamau

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided•21 min

Inner Gardening Care

Lalah Delia

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•26 min•

Compassion Meditation

Sarah Blondin

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•60 min

Yoga Nidra | Timelessness

Tanis

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided•13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided•25 min

Liminal Dream Space

Jennifer Piercy

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided•43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided•8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•13 min

Synchro Destiny

davidji

4.8guided•10 min

Attracting All That You Desire

Carrie Suwal

4.8guided•19 min

At Home in the Moment

Tara Brach

4.8guided•8 min

Finding Your Voice

davidji

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.7guided•18 min

Nothing Here But You

Mooji

4.9guided•18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided•18 min•

Gratitude

Jonathan Lehmann

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.9guided•24 min

Awaken & Ascend

Glenn Harrold

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided•18 min

Loving Kindness Practice

Kate James

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided•35 min

Chakra Awakening

Glenn Harrold

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided•16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•5 min•

Sustenance Snack

Sarah Blondin

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.7guided•11 min

Moon Connection

Jason McGrice

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.9guided•19 min

Merging Into Spirit

davidji

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.9guided•4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.8guided•14 min

Being

Annemaree Rowley

4.9guided•50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided•18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided•18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.8guided•48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.8guided•25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided•26 min

Let Go & Trust God

Fatima Farmer

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.8guided•14 min

Transformation Through Surrender

davidji

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.8guided•15 min

Guardian Angel Meditation

Rachel Hillary

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.9guided•10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided•19 min•

The Wave Called Love

Sarah Blondin

4.9guided•25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided•22 min

A Peaceful Life Is Priceless

Mooji