Manifestation & Visualization Meditation

In this manifestation meditation, we begin by settling the nervous system and relaxing the body. We use some gentle breathwork to assist with grounding. Then, we transition into calling a feeling in that we seek in our life at this moment. It may be abundance, play, connection, love, creativity, rest, ease, etc. With our feeling, we visualize how this would manifest in our life. What would life look and feel like if we already had the feeling.

Reviews

Amazing meditation! Saved and will do again and again, although I wish the end of it didn’t end so abruptly- I was so relaxed!