16:40

Somatic Release Breathwork

Name: Somatic Release Breathwork
Uploaded: 2025-06-15T22:33:13.374Z
Duration: 16 min 40 s
Channel: Lucy Rojas
Description: This meditation guides you through a breathwork practice designed to release trauma from the body. It will hold you as you release and unwind pent up emotions, memories, and thoughts that no longer serve you. Sitting with the discomfort leads us to a place of deeper inner stillness. It is reiki-infused and packed with love.

by Lucy Rojas

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you through a breathwork practice designed to release trauma from the body. It will hold you as you release and unwind pent up emotions, memories, and thoughts that no longer serve you. Sitting with the discomfort leads us to a place of deeper inner stillness. It is reiki-infused and packed with love.

Breathwork Trauma Release Emotional Healing Inner Stillness Reiki Love Intention Body Scan Gratitude Somatic Release Breathwork Intention Setting Emotional Release Forceful Exhalation Gratitude Practice

Meet your Teacher

Lucy Rojas

Raleigh, NC, USA

Meet your Teacher

Lucy Rojas

Raleigh, NC, USA

© 2026 Lucy Rojas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.