Guided Meditations for Somatic

Somatic practices focus on the body-mind connection, using physical sensations and movements to promote healing, awareness, and emotional well-being.

Displaying 598 meditations for somatic

4.4guided11 min

Parts Work Meditation: Exploring The Tunnel

Brandon Tilt

4.4guided7 min

Ground And Calm

Jillian Simpson

4.4guided8 min

Attending To Tough Feelings

Erik Vienneau

4.4guided32 min

Upasana Meditation: The Ultimate Reset

John Weddepohl

4.4guided20 min

Lung Elixir

Annika Wisniewski

4.3guided4 min

Short Body Scan Savasana With Sound Healing Frequencies

Elly Kace

4.4guided8 min

Chakra Energy Scan

PRISM YOGA & HEALING

4.4guided7 min

Body Scan (7 min)

Pasha Lyndi

guided10 min

Movement For Emotional Expression

Delaney Word

guided9 min

When You Feel Disconnected From Your Body

Jess Vanrose

4.3guided21 min

Healing For Pain Relief

Jessie

4.1guided26 min

Healing Through Your Energy Body

Paul Ramsden

4.2guided16 min

Supporting Trauma And Emotions With Presence

Lucy Hampson

guided7 min

"Feel The Love" Meditation For Kids Of All Ages

Paige Zarganis

4guided13 min

Self Compassion Exercise

Amanda Miska

3.8guided11 min

Four Bodies Meditation (Body, Mind, Heart, & Spirit)

Emma Brinkman

guided15 min

Letter To My Ex: Write, Rip, & Release

Kionna Howell

4guided8 min

Soles Of The Feet (7 Min)

Pasha Lyndi

4guided9 min

Contemplation On A Pencil

Josie Beszant

guided8 min

Healing Light Meditation

Jack Schnall

4guided9 min

Introduction To Meditation For Overthinkers Part 3

Tess Fairbridge

guided16 min

Somatic Attunement Meditation For Healing And Alignment

Candy Dowson

guided29 min

Caring For Yourself In Difficult Times (Extended)

Jessica Conway

3.3guided11 min

Somatic Wave Meditation: Increase Body Awareness

Be Well by Des

guided14 min

Creating Space To Feel Your Emotions

Dana Ciancibello

guided7 min

Melt The Armour: Progressive Muscle Relaxation

Zuzana R.

4guided26 min

Return To Centre

Daniel Breakwell

guided17 min

The White Kurta — The Blank Slate: The Art Of Unknowing

Dishant Sheth

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided13 min

Journey Toward Peace

davidji

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided24 min

Soul Light

davidji

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided6 min

Clarity: What Matters Most

Alex Elle

4.9guided17 min

Peace In Your Speech

davidji

4.8guided8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided35 min

Third Eye Awakening

Stressfit

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided21 min

Full Moon Practice

Carrie Suwal

4.9guided17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided36 min

The Great Mystery

Tanis

4.8guided14 min

Wake Up Positive

Andrew Johnson

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided23 min

From Resistance Into Freedom

davidji

4.9guided20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided50 min

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.8guided14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided9 min

Feel It In Your Body

davidji

4.9guided15 min

Reiki

Jason McGrice

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.8guided12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.9guided11 min

A Jornada Secreta

Gisele Bündchen

4.3guided6 min

Find More Freedom

Annabel Cheeseman

4.8guided8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided29 min

Inner Child Healing

Selena Lael

4.9guided30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided29 min

Inner Child Healing

Selena Lael

4.9guided7 min

Intention Setting

Andrew Johnson

4.8guided7 min

Turning Inwards

Dora Kamau

4.8guided20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided21 min

Inner Gardening Care

Lalah Delia

4.9guided39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.8guided10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided26 min

Compassion Meditation

Sarah Blondin

4.9guided1 min

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.9guided19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided15 min

Mountain Meditation

Andy Hobson

4.7guided4 min

5 Minute Meditation

Hugh Byrne

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided25 min

Liminal Dream Space

Jennifer Piercy

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided34 min

Peace On Earth

Andy Hobson

4.8guided15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided13 min

Synchro Destiny

davidji

4.8guided10 min

Attracting All That You Desire

Carrie Suwal

4.8guided19 min

At Home in the Moment

Tara Brach

4.8guided8 min

Finding Your Voice

davidji

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided22 min

Transform The Story That Limits You

Sarah Blondin

4.7guided18 min

Nothing Here But You

Mooji

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided18 min

Gratitude

Jonathan Lehmann

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.9guided24 min

Awaken & Ascend

Glenn Harrold

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.7guided16 min

Anxiety Relief

Oliver James Jenkin

4.8guided3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided18 min

Loving Kindness Practice

Kate James

4.8guided15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided9 min

Humming For Calm

Wakes - Ada & Nathan

4.8guided25 min

Breath And Awareness

Tara Brach

4.9guided6 min

Grounding Heart Practice

Jack Kornfield

4.9guided29 min

Visualise Success

Andrew Johnson

4.9guided1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.9guided38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided24 min

The Center Of Now

Tara Brach

4.9guided30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided35 min

Chakra Awakening

Glenn Harrold

4.8guided24 min

Healing Relaxation

Lisa Hubler

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.8guided34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided5 min

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided23 min

Expansion Meditation

Andrew Johnson

4.9guided119 min

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided5 min

Gratitude: Notice What’s Good

davidji

4.8guided17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided17 min

Effortlessly

Annemaree Rowley

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.8guided73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided17 min

Effortlessly

Annemaree Rowley

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.8guided15 min

Be Calm for a Little Longer

Tom Evans

4.9guided19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided24 min

Reiki Meditation

Ian Tucker

4.8guided15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided5 min

Sustenance Snack

Sarah Blondin

4.9guided12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided13 min

Affirmations For Self Love

Vaz Sriharan

4.9guided15 min

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided17 min

Heal, Restore And Balance

Fleur Chambers

4.9guided20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.7guided11 min

Moon Connection

Jason McGrice

4.7guided10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.9guided19 min

Merging Into Spirit

davidji

4.8guided89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.9guided4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided34 min

Abundance Mindset Practice

Mellisa Dormoy

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.8guided14 min

Being

Annemaree Rowley

4.9guided50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.8guided48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.8guided25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.7guided6 min

Quick Confidence

Andrew Johnson

4.9guided50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided26 min

Let Go & Trust God

Fatima Farmer

4.8guided16 min

Healing The Chakras

Natalia Benson

4.8guided14 min

Transformation Through Surrender

davidji

4.9guided18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.9guided21 min

Overcome Fear Of Failure

davidji

4.9guided10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.8guided13 min

Morning Recalibration

Jason McGrice

4.8guided15 min

Guardian Angel Meditation

Rachel Hillary

4.7guided10 min

Good Morning Gratitude Practice

David Gandelman

4.9guided10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided19 min

The Wave Called Love

Sarah Blondin

4.9guided25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided8 min

Evening Prayer

Vaz Sriharan

4.9guided7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided22 min

A Peaceful Life Is Priceless

Mooji

4.9guided49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided22 min

A Peaceful Life Is Priceless

Mooji

4.8guided26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.9guided29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided14 min

Toxic Habits

Justin Michael Williams

4.8guided15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided59 min

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided10 min

Power Habits

Justin Michael Williams

4.8guided35 min

Attract the Love You Desire

Lisa A. Romano

4.8guided40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided18 min

Softening To Oneness

davidji

4.9guided21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.8guided9 min

We are Blessed Today

Tony Brady

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.7guided9 min

Mindful Awareness Meditation

Kate James

4.9guided22 min

Secrets Of Manifesting

davidji

4.7guided7 min

Beginner's Body Scan

Dora Kamau

5guided46 min

My Morning Routine

Sarah Blondin

4.9guided50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.9guided16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

 

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