
08:54
08:54
Cells Breathing
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
Nature Inspired Somatic Meditation for expansion and inner stillness. Sit or lie comfortably indoors or outside on a blanket. This journey focuses on your process of breathing, guiding you internally to presence and breathe with your cells inside your body. "Cells Breathing" offers a slowing-down of time, supporting you to relax and connect deeply with your internal environment whilst in relationship with your external enviroment. Background music by ambient electronic producer Neyana
NatureSomatic MeditationExpansionInner StillnessBreathingPresenceRelaxationConnectionEnvironmentAmbient MusicInterconnectednessBiodiversityTransformationInterconnectedness With NatureNatural RespirationBiodiversity AppreciationAlchemical TransformationBreathing AwarenessExternal EnvironmentsNature VisualizationsVisualizations
Meet your Teacher

Rivka Worth/Eco Soma
Melbourne, VIC, Australia
