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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRelationships require us to exercise forgiveness, gratitude, acceptance and patience on a daily basis. These guided meditations, talks, and music tracks work on improving our relationships with others, and ourselves.
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4.7guided•5 min
Power Affirmation Meditation To Uplift And Inspire
Betsy Finkelhoo
5guided•76 min
Day 003/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•21 min
Practice Loving Kindness
Bhante Assaji
4.9guided•40 min
Returning To Wholeness
Thomas Richardson
4.7guided•13 min
Gratitude Practice For Infusing Love & Happiness
Padma Rukmini devi dasi
4.7guided•12 min
A Moment for Pregnant Mamas: Relax & Connect
Carolyn Anne Budgell
4.8guided•30 min
MED3.30 - Gratitude • Quantum Field • Visualization (2Hz)
Lemos
4.8guided•19 min
Manifest Loving Relationship
Pura Rasa
4.8guided•25 min
Ultimate Practice For Developing Self Esteem
Jay Chodagam
4.9guided•42 min
Healing Yourself - Breathwork & Meditation - Live
Jay Chodagam
4.9guided•17 min
Clear Negative Entities
Carrie Suwal
4.9guided•12 min•
Emotional Healing - Step By Step Guidance
Susitha Pappiah
4.8guided•6 min
Metta: Send Loving Kindness
Ravyn Reid
4.8guided•1 min
Precious Life
Maitreya
4.8guided•17 min
Heart Center Healing With The Ancestors
Sal Worringham
4.9guided•15 min
Conscious Living, Day 10: The Great Letting Go
Tiger Singleton
4.8guided•18 min
Positive Energy Meditation For Raising Your Vibration
Caroline Bakker
4.9guided•38 min
Love Like A River - Talk & Meditation
Joel Cross
4.7guided•42 min
Guided Sleep Meditation: Love Potion 2 - Law Of Attraction
Kim Carmen Walsh
4.8guided•6 min
Embodiment Of Self-Love
Tash Kain
4.9guided•13 min
Psalm 4: A Lectio Divina
Nicky Temple
4.9guided•19 min
Yom Kippur - Find Forgiveness
Julie Potiker
4.9guided•9 min
Beginning With Beloved: A Blessing
Nicky Temple
4.9guided•10 min
Forgiveness For Your Freedom
Steven Webb
4.8guided•42 min
Healing Ancestral Karma
Anne van Leeuwen
4.8guided•12 min
Compassionately Writing Your Story
Sarah Oben
4.8guided•10 min
Welcoming The Day (Short Version)
Cecily Bumbray
4.9guided•42 min
Our Deep Longing
Joy Truscott
4.7guided•12 min
Good Morning Rampage Affirmations - Abraham Hicks
Ruben Meulenkamp
4.8guided•6 min
Growing Gratitude Meditation For Kids
Fleur Chambers
4.8guided•11 min
Post-Work Destress
Katharyn Havey
4.8guided•6 min
You Are Incredible
Sophie Warner
4.9guided•5 min
Foregiveness
JuneB
4.8guided•7 min
Gratitude Meditation
Our Healing Space
4.8guided•14 min
Good Morning Heart
Daphne Garrido
4.8guided•13 min
Blessing For The Death Of A Loved One
Jivan Das
4.9guided•20 min•
Gratitude Snowball
Darius Bashar
4.9guided•10 min
Meditate With Your Dog
Ahsa Marandi
4.8guided•44 min
The Romantic Ski Trip: A Wintry Sleep Story
Michelle's Sanctuary
4.8guided•8 min
Checking In With Awareness
Victoria Nhan
5guided•41 min
Beyond Polarizing Forces: The Dynamic Tension Of The Pivot
Thomas Richardson
4.8guided•17 min
Sacred Healing
Arielle Margalit Hecht
4.8guided•13 min
Just Like Me & Offering Kindness
Laurie Cameron
4.8guided•19 min
Mindfulness Of Breathing
Lucy Chan
4.7guided•19 min
Healing Our Sacral Chakra
Aeoliah Victory
4.8guided•17 min
Manifesting The Life You Want
The Spirit Doctor
4.7guided•16 min
The Practice of Being Gentle
Padma Gordon
4.9guided•9 min
For A Broken Heart Meditation
Into the woods Yoga
4.8guided•17 min
You Matter (Self Love Meditation / Affirmations)
Darius Bashar
4.8guided•24 min•
Inner Peace
Fleur Chambers
4.8guided•14 min
Silent Meditation With St. Teresa Of Avila
Marc Gallagher
4.7guided•15 min
The Fertility Booster
Simone Tai
4.7guided•44 min
Affirmations For Healing After A Breakup
Inner Shift
4.9guided•9 min
A Meditation For Easter Day: From Death To Resurrection
Nicky Temple
4.8guided•16 min
Intentional Conception Meditation
Kim Peirano
4.9guided•15 min
My Expression Of Being
Joy Truscott
4.9guided•11 min
The Power Of Prayer - Such Beautiful Light You Are
Daniel Roquéo
4.8guided•11 min
Incredible Aura Cleansing
Loula Love
4.9guided•13 min
Your Awareness Of Being Meditation
Sylviane Nuccio
4.7guided•13 min
Spiritual Transformation
Arielle Margalit Hecht
4.8guided•9 min
Good Morning, World!
Ashley Baer
4.8guided•36 min
Yoga Nidra: Abundance
Lynette Suchar
4.8guided•15 min
Come Visit The Smile Bank
Justin Noppe
4.8guided•10 min
Let's Set An Intention: To Be Love In The Room
Carolyn Ziel
5guided•69 min
Day 333/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•17 min
Bedtime Breathwork #2 : 15 Minutes
Jenny Haynes
4.7guided•14 min
Heal Your Heart Chakra
Nikki Novo
4.8guided•20 min
Present Moment Gratitude Practice
Tony Brady
4.8guided•5 min
Six Minutes For Grateful Reflection
Tony Brady
4.8guided•10 min
Slow Down And Receive (10 Mins)
Fleur Chambers
4.7guided•13 min
Release Your Need For Control (Equanimity Practice)
Vanessa Loder
4.9guided•57 min
Vipassana Practice - Sensation To Sensation
Dan Ireland
4.8guided•20 min
Healing & Guidance In The Sacred Pool
Maura Cunningham
4.8guided•20 min
Heart Opening
Sophie Sun
4.7guided•5 min
Gratitude & Appreciation Morning Meditation
Emma Mumford
4.9guided•7 min
Remembering Black History Month
Rev. Skip Jennings
4.9guided•44 min•
Deep Sleep For Self-Love & Healing Heartbreak
Heather Deane
4.8guided•8 min
Conscious Relationship Affirmations
Andrea Wachter
4.8guided•11 min
Healing Body Gratitude And Wonder
Dandan Liu
4.8guided•15 min
Reconnecting To Your Source
Christine Wushke
4.9guided•20 min
Passed Loved One Connection
Love, Bobbie Jo
4.8guided•41 min
Self Love Guided Meditation
Naomi - Soul Tranquility Healing
4.8guided•46 min
Pregnancy Connection Meditation
Lai Tattis
4.7guided•12 min
Access The Wisdom Of The Trees Around Us
Insight Timer Earth
4.7guided•12 min
Access The Wisdom Of The Trees Around Us
Insight Timer Earth
4.9guided•33 min
Releasing Corrupted Power Structures Transmission
Steve Nobel
4.8guided•12 min
Heart Healing Meditation
Jocelyn Mason
4.8guided•11 min
A Morning Motivational Reflection
Tony Brady
4.9guided•22 min
Manifest From The Heart - Embody Your Future Self Now
Daphne Garrido
4.8guided•7 min
Peacebeam For Kids - Session 1 - Things You Like About Yourself
Peacebeam
4.8guided•78 min
360 Degrees
Mohanji Foundation
4.8guided•29 min
Caring For Difficult Feelings
Lou Redmond
4.9guided•16 min
Lectio Divina: Love Is A Mighty Power (Thomas à Kempis)
Mark Gladman
4.9guided•9 min
Lessons In Diversity From An Orchestra
Tony Brady
4.9guided•35 min
Exploring The 7 Grandfather Teachings
Noelle Cormier
5guided•20 min
Sacred Masculine Meditation (Receive Support & Guidance)
Darius Bashar
4.7guided•10 min
Affirmations For Health, Wealth, Love & Happiness
Loula Love
4.8guided•15 min
Liberate From Your Past
Derick Pang
4.9guided•23 min
Connecting With The Inner Child
Patty Hlava, Ph.D.
4.8guided•16 min
Mindful Gratitude To Attract Anything You Want
Ipek Williamson
4.8guided•15 min
Inner Child Visualization (They/Them)
Laura Pageau
4.8guided•19 min
Attracting Love Meditation
Kelly Smith
4.9guided•10 min
Blossoming Into Your Heart (Breast Health Meditation)
Juel McNeilly
4.7guided•18 min
Theta Meditation For Falling Asleep
Leigh Maneri
4.8guided•10 min•
Give Yourself The Time And Love You Need
Naami Padi
4.8guided•19 min
I AM Mantra: In The Light
Dr Janette Freeman
4.9guided•17 min
Balanced, Abundant, & Connected - Heart Activation
Daphne Garrido
4.7guided•2 min
Affirmations For Gratitude
Jen Shutte
4.7guided•11 min
Feel Love Flow
Elliott Treves
4.9guided•30 min
Compassionate Body Scan | Mindful Self-Compassion
Lucy Chan
5guided•44 min
Essence Of Meditation
Thomas Richardson
4.9guided•8 min
Let Love In
Naami Padi
4.8guided•20 min
Prayer And Forgiveness Practice
Wendy Craig-Purcell
4.9guided•34 min
Transforming Anxiety During This Time Of Crisis
Dan Ireland
4.9guided•15 min
The Excessive Lover
David Gandelman
4.6guided•14 min
Gratitude Meditation
Sarah McLean
4.6guided•19 min
Love Energy Healing Session: Reiki For Sleep
Ellen Mouton
4.9guided•31 min
Yoga Nidra For Self Love (With Music)
Restful Medicine
4.8guided•5 min
She's Like A Rainbow | A Morning Meditation
Nikki Dyer
4.7guided•15 min
An Evening Prayer
James Anthony Walker
4.8guided•8 min
Self-Love Affirmations (Extended)
Nadine Russell
4.8guided•10 min
Ground To Love
Sara Brooke
4.8guided•9 min
Gratitude And Love Guided Practice
Susi McWilliam
4.8guided•13 min
New Pregnancy Exercise
Karen Wilmot
4.8guided•18 min•
Yoga Nidra: Compassion, Loving Kindness & Self-Love
Natalie Moon
4.8guided•19 min
Gratitude To All Your Life
Inji Dharma
4.7guided•15 min
Day 4 Eco Challenge: Accepting Grief
Insight Timer Earth
4.7guided•19 min
Moving Beyond Mistakes & Becoming Your Highest Self
Michael Mackintosh
4.8guided•13 min
Overwhelmed - Responding With Prayer
Jess Bielman
4.7guided•4 min
The Energy Of Intimacy
Bethany Auriel-Hagan
4.8guided•12 min
Renew Your Luck
Steph Parejamaas
4.9guided•24 min
Harmonic Coherence
Daphne Garrido
4.9guided•26 min
Choosing Love: An Adyashanti Inspired Meditation
Tess Callahan
4.8guided•19 min
Let Gratitude Unfold Gracefully
Buddha-Haus Projekt
4.7guided•9 min
A Cat Called Leo
Jacqueline Watson
5guided•20 min•
Align And Integrate All Parts Of Yourself
Darius Bashar
4.8guided•21 min
Starseed Activation Meditation
Lauren Bruno
4.8guided•17 min
Love Is Who You Are
Jeffrey Eisen
4.9guided•14 min
The Excessive Creator
David Gandelman
4.7guided•5 min
Relaxing Gratitude Evening Meditation
Emma Mumford
4.8guided•17 min
Manifest Your Soulmate Guided Meditation/Visualization
Nicky Sutton
4.8guided•6 min
Valentine's Day Meditation
Bhante Sujatha
4.8guided•8 min
Here Comes The Sun, Here Come The Daffodils
Tony Brady
4.8guided•20 min
Inner Child Healing
Carrie Suwal
4.8guided•10 min
Meditation To Radiate And Attract More Love Into Your Life
Oana Dragan
4.8guided•11 min
Meditation For Conflict
Chelsea Pottenger
4.9guided•7 min
Let Love Be Shared
Tiger Singleton
5guided•40 min•
Garden Of Eden, Self-Love 639Hz Solfeggio Transmission
Steve Nobel
5guided•78 min
Day 005/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•30 min
Loving Kindness Across Time
Sara Brooke
4.8guided•21 min
Pregnancy Affirmations For A Calm & Empowering Pregnancy
Anja Moncrieff
4.7guided•5 min
Heart Chakra Meditation
Sarah Jane Chapman
4.7guided•24 min
MIDL 23/36: Insight Meditation: Gratitude
Stephen Procter
4.8guided•31 min
Guided Loving-Kindness Meditation 6 Directions
Dhamma Sukha Meditation Center
4.8guided•11 min
The Power Of Letting Go
Christine Rapsys
4.9guided•44 min•
Totems Of The Wild
Dakota Earth Cloud Walker
4.8guided•9 min
Release Self Doubt With Light Language
Ivy LoveLanguage
4.8guided•3 min
Vow Of The Bodhisattva Meditation
Akasha S
4.8guided•14 min
Inner Wisdom: Contemplative Practice
Josie Brown
4.8guided•15 min
A Moment Of Creation
Stressfit
4.8guided•15 min
Transforming The Inner Critic
Jenna Riemersma
4.9guided•18 min•
Healing Mama
Mar Healy
4.7guided•15 min
Morning Heart Awakening
Renee Rotkopf
4.7guided•15 min
Connecting To Your Spirit Guides
Edward Lamaide
4.8guided•9 min
Finding Strength In Stillness
Chibs Okereke
4.9guided•18 min•
Amor Fati: Stoic Meditation Of Love & Acceptance
Joey Hayes
4.9guided•10 min
Peace Affirmation Boost (No Music)
Selena Lael
4.9guided•23 min
Peace, The Angels, And You
Mark Mezadourian
4.9guided•23 min
Peace, The Angels, And You
Mark Mezadourian
4.8guided•21 min
Powerful Autumn Equinox Guided Meditation
Jay Chodagam
4.7guided•4 min
Morning Meditation For Glorious Positive Energy : 5 Minutes
Prema Gaia
4.8guided•24 min
Practicing Enjoyment
Sravasti Abbey Monastics
4.8guided•9 min
The St. Francis Prayer
Gera
4.9guided•8 min
Waxing Gibbous Meditation: Refining Your Path & Confidence
Anna Hull
4.9guided•35 min
Cultivating Compassion
Jeremy Rothenberg, L.Ac.
4.7guided•5 min
A Fresh Start | Short Morning Meditation
Laia Bové
4.9guided•8 min
Couples Meditation For Gratitude
Couples Cacao
4.7guided•6 min
Morning Prayer
Sequoia Henning
4.9guided•8 min
Ease During Postpartum
Shannon Moyer
4.8guided•29 min
Financial Prosperity Energetic Alignment Meditation
Stephanie Aurand
4.9guided•15 min
A Good Friday Meditation: Lectio Divina
Nicky Temple
4.7guided•11 min
Choose Self-Love
Lauren Lee
4.8guided•10 min
Letting Go Of Past Hurts
Alejandro H.
5guided•22 min
Affirmations: 12-12 Portal/Christ Consciousness
Steve Nobel
4.8guided•13 min
Pay Attention To Receive What Is Good And Feel Gratitude
Eileen Rose Miles
4.8guided•2 min
I Am Sun
Soul Mates
4.8guided•10 min
Mother Mary's Love
Rev. Dr. Cindy Paulos Msc.D
4.8guided•8 min
Kundalini Practice To Conquer Self Animosity
Salimah Kassim-Lakha
4guided•29 min
Rekindling Love Into Relationships
Mitesh Oswal
4.8guided•14 min
Messages From Your Animal Spirit Guide
Devani Rabeau
4.8guided•21 min
Self-Soothing | Emotional Healing (No Music)
Selena Lael
4.9guided•28 min
Loving Kindness | Receiving It & Embodying It To Transform
Alessandrina Dorer
4.9guided•8 min
Judged - A Bible-Based Christian Guided Visualization
Jana M Smith
4.8guided•8 min
Hit That Pause Button - Calming Skills For Kids And Moms
Jennifer Prokhorov
4.9guided•4 min
I Am Blessed! Affirmation Meditation
Sunflower Seed Meditations
4.8guided•60 min•
Attract A Loving Partner While You Sleep
Carrie Suwal
4.8guided•8 min
Connect With Your Light Body With Light Language
Ivy LoveLanguage
4.7guided•6 min
Good Morning Sweetheart...
Tiffany Love
4.7guided•1 min
No Mud. No Lotus.
Gretchen Schutte
4.8guided•3 min
Morning Practice: Choose Trust
Shireen Chada
4.6guided•5 min
Five Minutes For Rest & Sleep
Tony Brady
4.7guided•16 min
Radiant Health Meditation
Daniel Matallana
4.9guided•22 min•
One Grateful Moment In Time
Tony Brady
4.7guided•49 sec
A Brief Reminder For Your Soul
Saumya Mathur
4.9guided•42 min
Family Constellation: Attracting Compatible Romantic Partner
Alexandra McCaulay
4.7guided•19 min
Metta Meditation
Rachelle Tersigni
4.8guided•11 min
Reverse Bucket List Gratitude Meditation
Morgan Webert
4.7guided•14 min
Self Love Meditation
Maryam Aishah
4.9guided•44 min
The Fiery Cleansing Light Of Goddess Sekhmet Transmission
Steve Nobel
4.9guided•24 min
Day 142/365: 30-Minute Meditation | Ajahn Brahm
Ilan
4.9guided•52 min
Yoga Nidra To Let Go 3
Sandeep | Nivritti Yoga
4.8guided•17 min•
Fall Asleep With Gratitude & Self-Compassion
Kristof Lambregts - Akshara Soundhealing
4.9guided•19 min
Quantum Heart Chakra: Love & The Law Of Attraction Vortex
Axél Antojai Carrasquillo
4.8guided•12 min
Tapping Into Love
Nick Matiash
4.8guided•26 min
Chakra Healing
Jessica Calderon
4.8guided•15 min
Season Of New Beginnings
Jenna Riemersma
4.8guided•20 min
Ocean Of Heart Energy Experience
Rachel Hillary
4.8guided•14 min
Self-Love Affirmations
Taylor Holliday
4.8guided•33 min
Yoga Nidra: Deepening Connection
Breanna Morandi
4.9guided•10 min
Ho'oponopono Prayer For Forgiveness With Light Language
Lush Lunar
4.6guided•10 min
Morning Practice For A Day Of Authenticity, Connection & Gratitude
Julie Skon
4.8guided•147 min
Sleep Affirmations For Self Love And Confidence
Jeremiah Hoeft
4.8guided•14 min
Unity Meditation: Healing A Divided Nation
Rev. Skip Jennings
4.9guided•12 min
Loving Kindness For Racism Meditation
Iman Gibson (aka Brocollete)
4.9guided•12 min
Loving Kindness For Racism Meditation
Iman Gibson (aka Brocollete)
4.8guided•5 min
Loving Kindness Practice
Amanda Sellers
4.8guided•8 min
10 Minute Loving Kindness Meditation
Michael O'Brien
4.8guided•19 min•
The Gratitude Shift: Unify Your Heart And Mind
John Siddique
4.9guided•17 min•
Affirmations for Peace (No Music)
Selena Lael
4.9guided•179 min•
"You Are" Sleep Affirmations
Sleepy Cat Meditations
4.8guided•30 min
Deep Emotional Healing Meditation
Susan Sage
4.8guided•44 min
I Am Yoga Nidra For Divine Guidance
Kerri Wade
4.9guided•5 min
Manifest Before Bed: 5 Min Evening Practice
Jungjin Moon
4.8guided•27 min
Rest And Receive Love
Tania Morbech
4.9guided•21 min
Connect With Your Inner Child
Emma Cardinal
4.8guided•18 min
White Light Of Protection
Mikayla Mitchell
4.8guided•10 min
11 Minute Grounding Into Gratitude Meditation
Jesse
4.8guided•15 min
The Thread Of Life Within You
John Siddique
4.8guided•8 min
5 Elements Of Love | Session 1 - On Love
Peacebeam
4.7guided•10 min
Morning Affirmation Practice For Self Love & Support
Allie Lee
4.9guided•40 min
Being The Lotus: Nidra Practice For Resilience
Julie Broderick
4.8guided•16 min
Forgiveness
Rev. Dr. Cindy Paulos Msc.D
4.7guided•3 min
Evening Peace & Gratitude Prayer
Gillian Sanger
4.8guided•6 min
Meditation for New Parents
Ash King
4.8guided•16 min
Balancing Being And Doing
Gerald Blomeyer
4.9guided•25 min
Reflections On Christmas
Tony Brady
4.8guided•10 min
Meditation For Emotional Resilience
Chelsea Pottenger
4.8guided•5 min
Put The Armor Down
Jessica Leigh Zubchevich
4.8guided•11 min
The Inner Voice
Lynne Clark Brunson MS LMFT
4.9guided•14 min
Friendship - The Gift Of Each Other
Tony Brady
4.9guided•18 min
You Pulled Through (Full Version)
Reuben Lowe
4.8guided•16 min
Space For Inner Peace - A Buddhist Forgiveness Meditation
Caytana Lydia Hrachowy | satya somatic coaching
4.9guided•12 min
Nyanda - "My Own"
Victory Jones
4.7guided•4 min
Abundance Affirmations
Lyndsey Schneider
4.8guided•18 min
Mary Magdalene: Healing The Divine Within
Seraphisa Music
4.8guided•22 min
Connect With Source - Guided Meditation
Alex Buta
4.7guided•17 min
Support For Worrying & Rumination
Catherine Cook-Cottone
5guided•18 min
Support After Divorce Meditation (With Music)
Selena Lael
4.8guided•14 min
Loneliness Relief
Anaïs Skoutariotis
4.8guided•14 min
Horse Spirit Meditation | Strength, Freedom & Personal Power
Sagittarius Way
4.9guided•17 min•
Affirmations for Peace (With Music)
Selena Lael
4.9guided•23 min
Shift Into Alignment With The New Earth
Daphne Garrido
4.9guided•60 min
Medicine Buddha Visualization For Healing
Dr Miles Neale
4.8guided•18 min
Relaxing Rain Sounds Preparing You For Sleep
Naomi - Soul Tranquility Healing
4.7guided•11 min
Releasing Resentment
Kate Swoboda
4.8guided•21 min
Seeing Behind The Mask
Tony Brady
4.7guided•13 min
Morning Affirmations - Caffe Latte
Catherine Strawbridge
4.9guided•15 min
Tapping Meditation For After A Breakup
Erin Jean
4.9guided•22 min•
Prayer To Beloved Aphrodite/Venus
Steve Nobel
5guided•33 min
Starseed Gender Fluid Meditation
Steve Nobel
4.9guided•7 min
Peacebeam For Kids - Session 8 - What Makes You Smile
Peacebeam
4.8guided•17 min•
Welcoming All Our Experiences
Hugh Byrne
4.8guided•21 min
Love Begets Love
Deana Coble
4.9guided•3 min•
Evening Gratitude Flow - Calm Reflection
Meditaai | Camila & Pedro
4.8guided•49 min
Going Deeper (Recorded Live Event - May 2021)
Reuben Lowe
4.9guided•8 min
Mystical Rosary Meditation
Lizzy Marie
4.8guided•17 min
The Light Has Come - A Course In Miracles
Lisa Venable
4.8guided•19 min
Personal Transformation: Positive Energy - Radiating Infinite Love Into The Field
Alessandrina Dorer
4.8guided•14 min
Heart & Body Connection
Mahé Léa
4.9guided•11 min
Appreciation - Messages From A Deer
Janie Cashmore
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