Transforming Anxiety During This Time Of Crisis

Dan put this practise together to help support the global initiatives in support of those suffering with anxiety, fear, and panic in response to the coronavirus pandemic.

It is a practise based around connecting with ourselves first and calming our feeling of anxiety, and then opening that space with compassion to help heal as a comm-unity. We can unite in meditation and send the gift of compassion onto all those who are suffering.

Background music: "Silence" by Ravi Shankar

Reviews

Wonderful. I can’t get enough of your meditations they are like a blanket of peace

Absolutely loved this meditation. Fell deeply into it. Will be using this one on a regular basis. Love dans voice

Thanks Dan...very reassuring. Stay safe all xx

May kindness & compassion ripple out to all fellow earthlings, especially all our true heros on the front lines. Namaste 🙏

Calming and healing. I hope all the positive energy and healing reaches around the whole World very soon. Thank you for sharing this sweet meditation. ☮️💖🙏☸️