24:35

Day 142/365: 30-Minute Meditation | Ajahn Brahm

Name: Day 142/365: 30-Minute Meditation | Ajahn Brahm
Uploaded: 2021-05-18T00:31:00.000Z
Duration: 24 min 35 s
Channel: Ilan
Description: Enjoy a 30-minute meditation with Ajahn Brahm. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.

by Ilan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

685

Enjoy a 30-minute meditation with Ajahn Brahm. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.

Meditation Ajahn Brahm Buddhism Present Moment Body Awareness Letting Go Relaxation Kindness Breathing Gong Sounds Letting Go Of The Past Letting Go Of Future Mental Relaxation Muscle Relaxation Body Kindness Peaceful Breathing Letting Go Breathing Pain Spirits

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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