
14:05
14:05
Gratitude Meditation
by Sarah McLean
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
362.2k
While it's recommended you practice meditation sitting up, this gratitude meditation can be listened anytime while sitting up or lying down. Kids love it too!
GratitudeMeditationBody ScanHeart CenterBreath HoldingLoving KindnessCompassionSelf LoveFreedomSilent SittingBreathing AwarenessFreedom ReflectionsChildrenLight VisualizationsLoving Kindness MeditationsSilent MeditationsVisualizations
Meet your Teacher

Sarah McLean
Sedona, AZ, USA
