Meditation name: Gratitude Meditation

Gratitude Meditation

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164.06k plays · 12.9k ratings
4.5

While it's recommended you practice meditation sitting up, this gratitude meditation can be listened anytime while sitting up or lying down. Kids love it too!

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While it's recommended you practice meditation sitting up, this gratitude meditation can be listened anytime while sitting up or lying down. Kids love it too!

14:05 minutes

Listen
164.06k plays · 12.9k ratings
4.5

Benefits: Acceptance and Gratitude

Practice types: Gratitude Meditation

Origins: Secular Mindfulness

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