Gratitude Meditation
14:05
14:05

Gratitude Meditation

by Sarah McLean

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
362.2k

While it's recommended you practice meditation sitting up, this gratitude meditation can be listened anytime while sitting up or lying down. Kids love it too!

GratitudeMeditationBody ScanHeart CenterBreath HoldingLoving KindnessCompassionSelf LoveFreedomSilent SittingBreathing AwarenessFreedom ReflectionsChildrenLight VisualizationsLoving Kindness MeditationsSilent MeditationsVisualizations

Meet your Teacher

Sarah McLean

Sedona, AZ, USA

Meet your Teacher

Sarah McLean

Sedona, AZ, USA