One Grateful Moment In Time
00:30
00:30

One Grateful Moment In Time

by Tony Brady

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
672

You are invited to relax, come into the magic of this present moment, and enjoy a period of happiness based on gratitude. You will find pauses to allow you to reflect on some of the many good things in your life. Background music: My Relaxing Piano by Narek Mirzaei of Music of Wisdom. Photo: In collaboration with Nina Zeynep Güler.

RelaxationPresent MomentHappinessGratitudeReflectionWellbeingSupportWisdomAwarenessLoving KindnessCompassionPresent Moment AwarenessSelf CompassionGratitude For NatureMental WellbeingInner WisdomSelf AwarenessLoving Kindness MeditationsPause And Reflect

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin