Hello there,
This is Sylviane,
Your manifesting coach,
Based on the teaching of Neville Goddard,
The law of assumption,
Which is spiritual law.
And today we are going to focus on who we truly are.
We are going to meditate on the first principle.
The first principle is,
Be still and know that I am God.
So if you are confused about this scripture,
You could,
As Neville himself said,
Understand it this way,
Be still and know that I am is God.
Your I am-ness is God.
Your I am-ness is your awareness.
Your awareness of being is God.
And this is why every time you have a desire,
Big or small,
Since you are awareness,
Since you are the operant power,
Since you are the God of your reality,
You can have and be that desire instantly.
Because your desire is already yours.
Your desire is your birthright.
So you don't have to wander if you deserve it.
If you desire it,
You deserve it.
That's why you were born.
You were born to learn imagination,
As Neville said,
And to learn that by imagining anything that you want to be or have,
You can be it and you can have it.
This is God within.
This is what it means to be still and know that I am is God.
So sit down or lie down and close your eyes.
We are going to take a few deep breaths.
We are going to breathe in for four.
Hold our breath for four and breathe out for four.
So breathe in.
Breathe out.
Breathe in for four and breathe out.
Breathe in.
Breathe out.
One more time.
Breathe in.
Breathe out.
Now imagine a bright liquid light,
A bright white liquid light that is going to relax every part of your body.
Standing with your toes,
Relax your toes,
Going up to your feet,
Your heels,
Your ankles,
Your calves,
Your knees,
Your thighs.
That bright white liquid light is relaxing your plexus and your stomach and your chest and your back.
Now that bright white liquid light is relaxing your shoulders,
Going down to your arms and elbows and forearms,
Relaxing your wrists,
Your hands and your fingers.
Now that bright liquid light is relaxing your neck.
Every single muscle of your neck is relaxing.
Going up through your face,
Every single muscle of your face is relaxing.
Your cheeks,
Your eyes,
Your forehead.
That bright liquid light is relaxing your crown and the back of your head.
Now your whole body is fully relaxed,
Filled up with that bright white liquid light.
Now your whole body is completely relaxed and glowing with that white bright liquid light.
You are now ready to accept those new suggestions that are going to change your life forever.
Because once you learn that,
You can never unlearn it.
Once you know this,
You know it forever and your life is never the same.
Your awareness of being is God.
Your awareness of being is bigger than who you think you are.
You are not your name.
You are not your body.
You are not your thoughts.
You are not even your subconscious mind.
You are the I AM-ness and that I AM-ness is God.
And this is why you can be and have anything and everything that you want.
Now that you know this,
You know everything there is to know.
All you have to do is know that your desire is yours.
It is yours.
You are who you want to be right now.
You have what you want to have right now.
And unless you convince yourself that you can't,
Then you are.
You just need to believe it and feel it.
Feel right now that you are who you want to be.
Feel right now that you have what you want to have.
You want to be loved?
Feel love right now.
Feel loved right now.
Feel how loved you are.
Feel that love from within because you are love.
Did you know that?
You are love because you are God and God is love.
Be still and know that I AM is God and with God all things are possible.
This means that with you all things are possible.
Nobody can give you anything but you.
You are it.
You are a priority.
You are love.
You are loved.
You are the chosen one.
You are abundance.
You are abundant.
You are health.
You are vibrant with health.
You are love,
Abundance and health.
You are everything and anything that you want to be or have.
So from now every single day listen to this.
Remond yourself who you truly are and what you can do and what you can be because you are it.
You are the one.
Be still and know that I AM is God.
Your I AMness,
Your awareness of being is God and that awareness of being can be and have anything that you want to experience within this body.