Morning Meditation For Glorious Positive Energy : 5 Minutes

The way you start your day can be the most important and uplifting part of the day.

This meditation will help you begin your day with inspiration, positivity, and kindness, by sharing loving and acknowledging words with your inner child + empowering messages for your body temple.

This will help set the tone for deep self-love and self-care that will last throughout your day ahead.

I invite you to do this meditation daily for 3 weeks and notice the transformational results in your life.

Transcript

Good morning,

Loving soul.

It is the beginning of a fresh new day.

Today,

You get to choose to treat yourself with so much love and care.

Beginning with the first things you say to yourself today,

I invite you to take a moment to feel into the precious inner child inside of you.

Visualize their sweet face,

Their earnest wide eyes,

Their big,

Incredibly caring heart,

And sharing some loving and supportive words with them on this morning.

Sweet one,

Today is a brand new day,

And we get to choose,

Together,

The most wonderful and truly nourishing ways to use our time and energy.

I promise you that I will listen to you and deeply honor you.

That I will create a safe container today for you to grow and heal and do things that will light you up.

That we will take some time today to get outside and enjoy the beauty of Mama Earth.

That I will give you love,

Presence,

And attunement today.

That I will tend to filling your cup,

And I won't abandon your needs to seek love and validation outside myself.

And tuning into your precious body and what you would most like to say to it this morning.

Beautiful body,

I love and truly cherish you exactly as you are.

Not how I might imagine you to be different.

I choose to fully and completely appreciate and adore you,

Exactly as you are in this moment.

I am grateful for you.

I am here with you and for you.

We are loving allies,

And we always will be.

Thank you for giving me such clear signals about what is and is not right for me.

Thank you for making it so clear when it's time for things in my lifestyle to change.

I will reverently tend to the inner temple today by practicing deep self-care.

I will prioritize getting plenty of fresh air,

Movement,

Rest,

And nourishing food.

In the choices I make today,

I will remember to embody self-love and self-care.

I honor and celebrate how much growth,

Healing,

And evolution has been happening,

And remember how much I truly deserve to acknowledge myself for my perseverance,

Courage,

And heart.

As I start this fresh new day,

I turn the kindness that I offer so generously to others towards myself first.

I honor myself.

I love myself.

I cherish myself.

I celebrate myself.

I hold myself with tenderness and sweetness.

Today,

I fill my cup to overflowing with my own loving attunement and honoring care.

Bless this day,

And may I be divinely guided each and every step.

Reviews

Beautiful reminder to take care of ourselves. Thank you!!♥️🙏🏼

I was deeply touched by this beautiful meditation. Feeling so much better now and ready to start my day! Thank you 🙏🏻

Beautiful morning message to my self and inner child 🪷

Absolutely beautiful and necessary for all to hear daily 💖✨🙏

Thank you for this wonderful way to start this new day with love and happiness ❤️ I'm grateful to have found this meditation. Have a good day. 🙏🙂

Exactly what I needed this morning to reset myself after a night of trauma nightmares. Thank you so much. 💓

Beautiful short, soothing and loving start to the day with a lovely gentle voice. Thank you. 🙏🏻

this was so nourishing and sweet. perfect start to the day💘

Lovely, just what I needed as I struggle with self care. Thank you.

I love this one and have been uplifted by this meditation recently. 🪽

This was a beautiful meditation to start my day. Important words to hear and tell yourself. Thank you. 💛 Namaste. 💓🌞🤍✨

A great reminder for those of us taking better care of others than the self.

Beautiful start to the day. Thanks for sharing 🙏🪷

Thank you for a beautiful start to the day, caring for body and soul!

Beautiful reminder & a great start to my day…. Thankyou😊

Lovely way for this morning to start! Thank you! 💕

Appreciate the meditation, the volume on the voice could be amped up just a bit.

I feel love I've given myself a big emotional boost filled with love and a massive hug x

Beautiful! There was a big smile on my face throughout this short meditation 😃which I endeavour to continue throughout the day.
Thank you🌷

Thank you for this practice this morning, truly a fresh new start and what a wonderful opportunity to be the best to myself that I be the best to the world I come into contact with.