Seeing Behind The Mask

In this practice, you are encouraged to drop the masks behind which you usually present
yourself the world. Most of the time, most of us we wear a mask. We actually own several masks. We take out a different one depending on where we are and who we are with at any particular moment. By seeing behind the masks used by others and by and allowing others to see behind our masks we can help one another along the path of life expecially in moments of crisis

Reviews

Wonderful meditation! So much in this one. Thanks Tony. 🙏🏻💕

Very insightful. I have all these masks within easy reach. I will try to be more conscious of which one I’m wearing, and whether it’s OK to let it down. Thank you, Tony.

Word! Thank you Tony, for reminding us to help others and allowing others to help us.
Blessings 🙏👼🌹💕

As I go through some challenging health issues right now, I find that I am wearing a mask 24/7. I believe that people don't really want to hear how I am truly feeling both physically and emotionally, even though I encourage others to be honest...I'd say it's time for me to practice what I preach. Thank you Tony

Beyond beautiful! Thank you Tony.

So thoughtful and insightful as always. An invitation to connect more meaningfully with others, and to have the courage to drop the masks and be seen for who we truly are. 🙏🏼

Tony, you have done it again. Your narrative of daily interactions, ‘looking inwards and looking outwards’, has connected with me. You are also right about the masks we wear. Thoughtful and insightful,as always. Namaste 🙏

Wonderful sweetness. Namaste, Tony.✨

So true. I will practice being more true with my responses.

Thank you for another gift of grounding wisdom, Tony. Living in a loud urban environment, I appreciated the use of background music in this meditation.

Thank you Tony! A wonderful wake-up / reminder. We’re all in this together and it’s much more fun to share. I hope my eyes and ears are more open and aware from today. Thank you!

Thanks for sharing this, just what I needed today...

Always such a pleasure to see a new meditation from you Tony. We got lucky and got 3 in the last few days! I always know I’m in for an inspiring, thought-provoking pause in my day when I turn on one of your meditations. Thank you for that 🙏🏽

Thankyou Tony, if a meditation could be a warm kind hug that would be it 😊
watching out
watching in
may UBOK 🙏🏼

Clear, simple and profound🙏

Wow! Never thought I’d hear a meditation that speaks exactly as my heart does. I’m so aware of masks on people- have been all my life. I think it’s because my sister was a horrible liar, so I learned very young to ‘see’ the real person behind the falsehoods and also to see the masks everyone wore. I’ve worn them too. Sometimes you must wear one to get through your job. As a mother you wear one often to reassure your children that all is well. I stopped wearing any around 20 years ago when I injured my back & wrecked my spine. Pain ruthlessly rips most masks away. Pain deep inside makes other wear very strong masks.
I’ve seen as we age masks become thinner and harder to wear. I love the idea of an R U O K day! What a wonderful thing.
Thank you for letting down your mask and sharing this with us.
Namaste Tony.
🤗🌸🙏🏽💐🙏🏼🌹🦋💕🌷🐾💖

Good talk which spawned many thoughts and feelings. One thought was that so many people seem more comfortable with trivia over deepness. It seems to be a comfort zone for them. I don't know but it makes for a lonelier world in my opinion. Thank you for bringing us this topic 💕

Thank you Tony. Wonderful and powerful reflections upon which to start my day. It will surely allow me to be more ‘real’ today.

Tony, Go raibh maith agat. Another wonderful reflection. You have the gift for words like Seamus Heaney simply reflecting on real life in a relatable language. The many masks we wear lots to ponder. Blessings to you. Namaste 🙏