44:58

The Romantic Ski Trip: A Wintry Sleep Story

by Michelle's Sanctuary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15k

Romantic and companionate love await in this sleep story at a ski resort. After a night under the stars, you retreat to an outdoor bonfire and watch sparks fly. You seek respite in a glass igloo and fall asleep by the fire. It's time to dream away.

RelationshipsSleepEmotional HealingNatureBody AwarenessAffirmationsMindfulnessBreathingPartner ConnectionGuided ImageryMindfulness Of SensesFocused BreathingBody Sensations AwarenessLove VisualizationsNature VisualizationsPositive AffirmationsRomanceVisualizations

Transcript

Fall asleep and fall in love in tonight's bedtime story and guided sleep meditation for adults.

You are listening to The Romantic Ski Trip.

In this dreamy escape you will be transported to a ski resort at nightfall with your dear love.

This may be an imagined love that you hope to manifest in the future,

Or an experience shared with your current love.

Beneath the bountiful stars,

You ride a chairlift up a mountain with your dear companion on a night that is perfect for romantic adventures.

Together you ski down the mountain and feel a rush of freedom while still being connected in a delicate dance down the slope.

You end the evening by a bonfire outside the lodge before settling in a cozy glass igloo beneath the velvety indigo sky.

If you find yourself yearning for more romantic love or a companion in your life,

Or for a chance to reconnect with that magical energy with your current partner,

This story will help you open those parts of yourself to receiving feelings of warmth and fulfillment.

And as you drift into a deep healing sleep,

You will be welcomed by love and peace.

It's time to dream away.

I would like to welcome you to Michelle's Sanctuary.

As you are listening,

Know that I am here as your trusted friend and ally.

I am here to remind you that you deserve to be loved and enjoy the sensations of this deep bond.

Regardless of circumstances in your life,

Beyond or within your control,

You deserve love.

You are safe,

And you are worthy of every loving,

Tingling sensation to come to you as you drift away to another world created by your own imagination and desires.

At any point you may let go of my voice and drift to sleep.

Because this is your journey.

This is your special time to do whatever works best for you.

Wiggle and shake off any impressions of your day as you get cozy beneath your bedding.

Feel a softness in your body as you surrender to a deep calling for relaxation.

Take in a deep breath.

Yawn and signal to your body it's time to feel sleepy and sigh it out.

You may imagine that the ceiling of your room is a velvety black sky with stars twinkling over you.

Your bed begins to float towards the sky and your breath becomes your vehicle.

The deeper you inhale,

The higher you drift.

As you exhale the stars become brighter and as you inhale they dim until you exhale and they brighten and twinkle.

You focus on the twinkling stars as the sensation of floating transports you to a wintry landscape.

You are suddenly seated on a chairlift at a ski resort that is nestled within your favorite mountain range.

And the stars become the sparkling light in the eyes of your romantic partner seated next to you.

Perhaps these are eyes you have known for a long time.

Or perhaps they are eyes you are encountering for the first time.

But they are full of trust and a palpable connection.

You feel a gentle sway and hear the shush of the night's wind that brings a chill to the tip of your nose.

And when looking in the eyes of your dear love,

You feel that it is okay to be every expression of yourself.

You feel a rapturous anticipation of the moments to come and new memories to be made.

Your heart center feels warm.

Your cheeks tingle from the involuntary smile that forms on your face.

As the chairlift ascends,

Gliding high along the silhouette of the mountains,

You watch as your companion places a gloved hand upon your own.

Your legs and skis dangle freely and you feel as if you are flying through the dark night.

The snow smells metallic and clean and mingles with the smell of spruce trees.

You inhale deeply and feel purified by the clean,

Chilly air.

You and your partner are adorned in ski suits that fit snugly.

Nostalgic and whimsical,

They keep you bundled against the cold.

Your partner sighs with a melodic sound that comforts you on a deep level.

The little things are what you appreciate the most in one another.

The moment feels timeless.

It is as if you have known each other in many lives and stages of life.

This familiarity brings you closer together.

It ignites a warmth within you.

A tingling sensation that travels from the crown of your head to the tips of your toes.

You hear the wind whistling down the mountain as the ascent continues and you snuggle next to each other.

The aerial lift rocks and sways beneath the sky freckled with silver-white stars and illuminated by an almost full moon.

The snow on the mountain gleams in the moonlight and is illuminated by the kaleidoscope of lights that cascade down the mountain like a neon rainbow.

No other people are in sight but for the chairlift operator.

Such solitude is rare and it feels as if the slopes are entirely yours for the night.

You look into each other's eyes one more time before pulling down your ski goggles and sweetly pressing the front of your ski helmets together like loving members of the same team.

And the lift slows enough for you both to smoothly disembark.

Your skis land on the packed snow and you glide out of the way of the lift.

The snow is pearly white and tiny prisms form in the moonbeams like opalescent sparkles that mirror the shimmering stars.

With uphols in your hands,

You ski towards the slope in tandem.

Together you pause and look out on the soft amber glow of the lights of the village in the distance.

Beneath the indigo tapestry of the sky,

You connect with the beauty of the mountain and the splendor of the night.

And with a subtle and knowing nod,

The two of you begin to ski down the mountain.

You feel the cold air against your body and you balance on the packed powder that makes for easy and effortless gliding.

You are without thought and purely enraptured by the feeling of being alive.

Everything you do is instinctual and you relish the freedom as you feel yourself taking flight.

Your partner keeps up and you both increase your speed and become playful,

Transversing in a zigzag.

You zip from different directions and then cross paths in a spontaneous carefree dance on the snow.

Your motions are so fluid they would appear to be choreographed to an outsider.

But it's all spontaneous as together the two of you always find a rhythm.

Snow gently hits your face,

Hailing as delicate as sand blowing against your legs on a beach in summer.

You enjoy the tiny flakes that melt on your lips,

Refreshing and invigorating.

Your leg muscles contract and your arms feel strong as you use the poles to navigate.

You feel your own independence and freedom every time you pivot in the opposite direction of your partner.

But you only go so far before you surrender to the magnetic pull that brings you closer to one another.

Existing as yourself and yet also part of this fun loving team taking on the night.

You glide between the jagged silhouette of conifers that border the slope.

Through your ski goggles you look at the silhouette of your partner gracefully skiing.

The colorful lights that illuminate the mountain become vibrant streaks of red and purple and aqua and blue.

They paint the landscape like brush strokes on a rich velvety canvas.

They reflect off the white snow and hypnotize you in a magical display of beauty.

You and your companion now parallel to one another near the bottom of the mountain and slowly approach the golden lights of the main lodge.

The snowy landscape flattens and you exert more effort to travel through the snow.

Your body feels tired and enervated in a way that makes you appreciated for carrying you through this experience and through this life.

Outside the wall of windows of the main lodge there are a series of outdoor love seats shaped like pods.

These cozy nooks for sitting beneath the stars surround a bonfire that is blazing high.

The flames flicker and dance against the backdrop of evergreens and purple black mountains coated in a veil of ivory snow.

Together you make your way towards the warmth of the fire and sit.

You both remove your gloves,

Helmets and goggles and sink into the seat as the cushion forms to your bodies.

A resort attendant bundled in an Eskimo style parka comes to meet you with a tray of hot beverages that were ordered in advance.

He places the tray on a white side table that has a top artistically carved to resemble a snowflake.

He carries a large bag with the resort's logo and it contains plush fuzzy boots.

You and your partner assist one another in removing your skis and ski boots.

You slip your feet into the downy soft boots that warm your toes and offer a cloud-like comfort that is a welcome contrast to the stiff sensation of your ski boots.

The attendant takes your ski equipment and you and your partner are left alone by the crackling fire.

The rich aroma of the wood smoke marries the comforting scent of your beverages and you lift the mug to your face to feel the steam waft towards you.

Your hands are warmed by the glossy hot ceramic.

You sip the sweet elixir and sense it cascade down your throat as it coats your stomach.

You both sink deeply into the seat with your arms wrapped around one another.

You look at the bonfire.

Its flames look like slender fingers that reach for the moon and for the stars with longing.

It enchants you to think about the vastness of the universe.

You feel a deep appreciation you are able to find one another and the magnitude of it all to experience this together.

Your eyes become dreamy and bleary from the cold night air and are hypnotized by the amber glow of the fire.

You rest your head against your partner's and snuggle,

Feeling content and yet also quite tired.

You finish your beverages and look to one another,

Wordlessly knowing you are both ready to retreat to your accommodations.

Your eyes slowly,

Your legs feel relaxed and exerted and you walk the snowy path that leads to a row of glass igloos.

You come to your dwelling and your partner waves a key card.

You hear the lock click and the door opens upwards towards the sky.

A hint of the northern lights may be seen in gentle illuminated strokes of turquoise and soft green.

You enter the dome shaped dwelling and remove your boots and snowsuit,

Stripping down to your thermal layers.

Your feet land on a white shag rug that is soft and warm.

Your partner flips a switch on the wall and an electric fireplace comes to life and warms the room in honeyed hues.

This in combination with the light of the moon is enough to illuminate the glass enclosure.

Towards the back of the dwelling is a deck that houses a jacuzzi.

Inside a chair and love seat in bed are indifferent shades of white and appear to be coated in honey from the light of the fire.

You go behind a four paneled room divider made of hand carved mahogany wood.

You cannot help but run your hand along the intricate lace like design.

And you feel the cool smooth wood.

On the other side of the divider you find bath robes and swimwear hanging on brass hooks.

You slip out of your thermals and into the swimwear.

You take the white waffle textured robe from the hanger and wrap it tightly around you as you cinch the belt around your waist.

Your feet step into monogrammed slippers and you step out from behind the divider and switch places with your partner.

Near the back of the glass igloo is a console with a record player and top of a shelf that holds a collection of record albums.

You select an album that suits your preference and place the vinyl on the turnstile.

You pick up the needle and set it down and a warm crackle fills the room before music begins to softly play.

Your companion joins you and implores you to dance ever so briefly in matching robes and slippers.

You mirror one another as you sway to the melody and once again find a rhythm.

You both smile and look deeply into your partner's eyes.

You feel a connection so strong and magnetic that you are soothed by a certainty that no matter how infinite the space may be,

The draw between you is so strong that you are bound to be united.

The song ends and the two of you walk towards the back door that opens out onto a snow covered wooden deck that gleams in the light of the moon.

The snap in the air hits you and you inhale the cold air and shiver slightly.

You press a button and suddenly the deck is aglow with white Christmas lights and an automatic cover peels away to reveal the jacuzzi.

The water is an inviting aquamarine hue and a mystical cloud of steam forms above the fervent bubbles that come from the jets.

You feel the crunch of the snow beneath your slippers and remove your robe and relish the aliveness you feel with your bare skin against the wintry air.

You place your robe and slipper on a bench and climb the stairs to easily glide into the hot water.

The water tingles as you sink into the seat of the tub and get comfortable.

It covers you like a heated blanket that goes to your neck while your face is exposed to the frigid air.

The contrast feels nice.

Your partner settles and you both look to the starry sky and moon.

You hear an owl hooting in the distance and the sound echoes through the valley.

And against the canvas of the night sky,

You imagine your future together.

You see the dances and joyous celebrations to come.

Your back leans into the massaging jets and you are to a point of relaxation where your mind is tranquil and free of thought.

You are floating and surrendering to the sensations of hot and cold,

To the vibrations of the pulsing jets.

You feel tiny ice crystals form on your face and hair from the droplets of steam that freeze when they hit the cold air.

Your partner reaches for your hand and you intertwine your fingers and watch as your hands float on the white bubbles on the surface of the water.

You inhale deeply,

Feeling the cold air travel through your nose,

Warming before it finds your lungs and you softly sigh.

All of your needs and desires are met in this moment.

You are drawn into the moment of love,

Of comfort and of beauty to the point that nothing exists beyond right now.

You imagine capturing this experience within a snowblow and placing it in your home so you can easily reflect and conjure these sensations and this tender memory again.

Your muscles have exerted so much energy that they now melt like soft wax in the hot water and you feel your body rise to the surface.

Your attention turns from the stars to your love's eyes.

An involuntary yawn forms and you both smile.

Your partner takes the cue and you both rise and exit the hot tub,

Helping one another into your robes and slippers.

The cover makes a shushing sound as it glides across the jacuzzi and your partner leads you inside to the warm comforts of the glass igloo to retire for the night.

Inside you towel off and prepare for sleep,

Changing in two soft pajamas the smell of lavender.

You make your way to the plush king sized bed and peel back the quilted white comforter and crisp white sheets.

You sink into the bed and your head softly lands on the pillows that form around the contours of your neck.

Your partner joins you and together you snuggle beneath the weighted comforter.

You feel safe,

Secure.

You feel protected.

You feel the relief of surrender towards sleep and the healing dreams to come.

Floating and drifting from the comforts of an embrace to the dreamscape that awaits.

The fire continues to dance,

Casting shadows on the walls,

Embasking you in a warm glow.

You look to the stars through the glass enclosure,

Feeling that you are at one with nature and the universe,

Before your eyes close again.

Beneath the stars the windows begin to darken with a smart feature that blocks out the light.

You feel as if you are hibernating in the dark sanctuary of a cave with your love.

It is the perfect dwelling for sleep,

For rest,

For cuddling,

For letting go of your day and relishing the feeling of being alive.

Drifting,

Letting go.

You are once again riding down the perfect powder on the slope.

Feeling free and independent,

Yet connected and full of love.

And you and your partner are mirrors for one another,

Reflecting back where you long to go and relishing the beauty that comes with acceptance and the celebration of your authentic self.

When you find this love within you,

It is possible to feel it for others and let all your barriers melt away like snowflakes falling on warm smiling lips.

The mountain air purifies you within as you inhale and exhale deeply,

Finding sleep.

And it makes all of right now easy to let go as you drift asleep and do all you need to do to heal and recover from the day with a special feeling of love and optimism that tonight has brought you.

Sending out your love to your partner,

The joy and connection is a golden string that connects your hearts no matter how you may drift or grow.

No matter what life may bring in your direction,

Your love is resilient and strong.

Just as you are resilient and strong.

More joy may find you come morning when you awaken to the dawning of a new day.

Still unwritten and guided by your choices,

You are both free to make the best ones,

To encourage one another to grow and be the best versions of yourselves.

May your biggest choice be to choose love.

May you choose to be drawn towards the light and the healing and trust that comes from deep companionate love.

Floating across the bridge towards sleep.

Going down,

Down,

Down.

Letting your consciousness drift away as the winter winds howl outside and the owl hoots into the night.

Your mind is travelling,

Finding rest and ease,

Finding enchantment.

I am going to count you down to this place of restorative and beautiful dream filled sleep.

Ten,

Nine,

Eight,

Seven,

Six,

Five,

Four,

Three,

Two,

One.

Finding release.

Finding peace.

Finding sleep.

It's time to dream away.

Good night.

Meet your Teacher

Michelle's SanctuaryNew York, NY, USA

4.8 (152)

Recent Reviews

Barbara

May 13, 2023

Fell sleep quickly! Going to repeat! Many thanks Michelle for this romantic bedtime story! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Mike

January 30, 2023

Your stories are very colorful. You have the voice of an angel. Thank you for another great story.

Heike

November 6, 2022

This is a beautiful sleep story. We never made it to the end which means that we’ll have to listen to it tonight again and again and again. 😆

Andrea

July 13, 2021

Fabolous like all of Michelle's story ,Simply the best in putting you to sleep happily ,

David

April 4, 2021

Hi Michelle Another stunner from you dear one . Wow but you are so cut out creating your style of meditations Thank you so much dear Namaste 🙏

Julie

March 19, 2021

Enjoyed the visualization stoty

Esther

January 29, 2021

Sweet, pittoreske, lovely 🤍 Did not make it till the end Thank you 🙏🏽 🙌🏾

Calvin

December 24, 2020

I love all your meditations, especially this one! I’ve never slept better! Thankyou!!

Catherine

December 6, 2020

🙏🏻😴🙏🏻😴🙏🏻😴🙏🏻

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