Just Like Me & Offering Kindness
13:22
13:22

Just Like Me & Offering Kindness

by Laurie Cameron

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Laurie guides this 13-minute practice of connection by orienting the mind and heart to our shared, human experience, even during times of conflict, misunderstandings, and disconnection. Cultivate a sense of common humanity by deepening connection and compassion with others and end with a loving-kindness practice, offering kind wishes in widening circles to the people in your life.

CompassionLoving KindnessKindnessHumanityEmpathyEmotional AwarenessSelf CompassionBreathingBody AwarenessConflict ResolutionConnectionConflictMisunderstandingsDisconnectionShared HumanityEmpathy DevelopmentMindful BreathingLoving Kindness Meditations

Meet your Teacher

Laurie Cameron

Washington D.C., DC, USA

Meet your Teacher

Laurie Cameron

Washington D.C., DC, USA