Peacebeam For Kids - Session 1 - Things You Like About Yourself
07:17
07:17

Peacebeam For Kids - Session 1 - Things You Like About Yourself

by Peacebeam

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
2.6k

In this practice we think about the fact that each of us has unique and wonderful things about us that make us who we are. This session helps to build self-esteem and intinsic self-worth by looking at the things we like about ourselves. An optional practice is to write a letter to yourself listing some things that you like about yourself and then you can look at the letter from time to time to remind you of what a lovely person you are.

Self EsteemSelf WorthSelf InquiryGratitudeBreathingSelf CompassionSelf GratitudeHeart Connection BreathingBreathing AwarenessChildrenSelf Compassion Letters

Meet your Teacher

Peacebeam

London, UK

Meet your Teacher

Peacebeam

London, UK