05:40

Power Affirmation Meditation To Uplift And Inspire

by Betsy Finkelhoo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.7k

Your mind has the power to create a healthy environment for your beliefs to THRIVE. With these affirmations of gratitude, self-acceptance and trust, watch your life reflect the beliefs you are cultivating with these affirmations. Relax as you listen and repeat the affirmations. Listening often with help anchor these powerful statements into your consciousness for the highest results.

PowerAffirmationsMeditationGratitudeSelf AcceptanceTrustRelaxationConsciousnessBreathingLetting GoMindfulnessPersonal GrowthExtended Exhale BreathingPresent Moment AwarenessPersonal EvolutionCreator ConnectionInspirationUpliftmentSpirits

Transcript

You can begin by slowing down your breathing,

Making your exhales longer than your inhale.

Relax your body.

Simplify your mind.

Starting down,

Arriving in this moment,

Fully present,

Here and now.

In this moment,

I am letting go.

I am opening.

I am softening.

I am receiving.

My mind is an ocean of possibility.

I am centered.

I am grounded.

I trust the unseen path ahead.

I trust that I am gracefully evolving into the highest version of myself.

I see myself becoming more and more radiant and free every day.

As I let go of the past,

I open myself to the magic of this moment.

As I breathe deeply,

I allow life to move through me.

I am connected to the pulse of creation and allow this graceful spirit to move through me.

I see beauty everywhere and I easily focus my attention on things to be grateful for.

In this moment,

I am well.

In this moment,

I am peaceful and content.

In this moment,

I am grateful.

In this moment,

I am safe.

Everything is working out in the highest and best.

I trust each step I take is guiding me into the highest and best outcome for my life and for the life of my loved ones.

I am safe.

All is well.

All is well and it keeps getting better.

All is well and it keeps getting better.

All is well and it keeps getting better.

I am well and I keep getting better.

Every day in every way,

I become better and better.

I know who I am in truth.

I stand fully in the embodiment of who I am.

I breathe deeply and receive and remember who I truly am.

You can allow yourself to come into gratitude and allow appreciation to ripple out into your life as you remember these affirmations and remember this gift of life.

I am grateful for this moment.

I am grateful for my life.

I am grateful for this time to be alive.

I am grateful for this opportunity to thrive.

I am grateful to feel.

I am grateful to express myself.

I am grateful to live in harmony with life.

Thank you life.

Thank you body.

Thank you great spirit.

I am the embodiment of gratitude.

Meet your Teacher

Betsy FinkelhooEncinitas, CA, USA

4.7 (1 724)

Recent Reviews

Elizabeth

February 14, 2025

This is a wonderful, heartfelt affirmation moment. The power of belief comes through in Betsy’s voice, and I cannot help but feel the same.

Louise

January 12, 2025

Beautiful voice, words and music. A really great meditation to feel grateful and also motivate me for the day Thank you Thank

Cindy

September 30, 2024

Truly uplifting and empowering Thank you Namaste ✨️ πŸ’–

Stephanie

August 20, 2024

I am!!!!

Hilly

November 9, 2023

Love your meditations. Again a beautiful one! β€οΈπŸ™πŸ»

Amanda

October 2, 2023

Love this short, sweet bundle of affirmations! Lots of my personal favorites sprinkled throughout. Thank you βœ¨πŸ™βœ¨

Thomas

August 19, 2023

This is like after catching a really sweet wave at Moonlight Beach and the first time you discover Cardiff Seaside Market - I feel blessed ! πŸ™πŸ˜Žβ€οΈβœ”οΈ

Margaret

July 24, 2023

Thank you for this beautiful start to the day. It was just what I needed today. Namaste.

Jascenth

March 6, 2023

Thank you for this perfect meditation, it is exactly what I needed on my birthday! πŸ™πŸΎπŸ–€

Blu

February 23, 2023

That was an uplifting, positively fulfilling, and empowering meditation. The tone and pace of your voice in addition to the w music, was soothing and comforting. I felt like I was floating during this meditation. I’ll definitely bookmark it for another time. Thank you πŸ™πŸΎ πŸ₯°

Mike

January 15, 2023

Absolutely your words are powerful and amazing. Everyday I am getting stronger. Thank you one of the best meditations so far. Keep making them. They are a gift for so many that are struggling.

Louisa

December 6, 2022

This is uplifting and powerful. Much gratitude to you

Wenda

November 26, 2022

Might just be my new favorite. Thank you for sharing this. Much appreciation. πŸ’œ

Deborah

October 2, 2022

These affirmations are beautiful, and meaningful. Thank you for sharing them.

Jane

September 17, 2022

Thank you for sharing these affirmations. The background music was just loud enough to provide a nice counterpoint. πŸ™

Prema

September 9, 2022

I’m so grateful for this meditation. I loved every moment. Thank you so much for sharing your incredible gifts with the world. I will be coming back to this one often. βœ¨πŸ™πŸ’—β˜€οΈπŸŒˆπŸŒ·

Babs

August 12, 2022

If I had only one meditation to perform each day, I think it would be this. Thank you. πŸ™πŸ»

Lisa

June 28, 2022

Oh my gosh! That was beautiful! Thank you sooooooo much πŸ’ž

Laura

June 2, 2022

Thank you for the lovely, uplifting and motivating affirmations!!

Michelle

April 30, 2022

Uplifting.

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Β© 2025 Betsy Finkelhoo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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