Pregnancy Affirmations For A Calm & Empowering Pregnancy

Welcome to this pregnancy affirmations audio for a calm and empowering pregnancy. Ideally, listen to these affirmations every day for at least 21 days. By dedicating 3 weeks to this practice, you will make positive changes to your subconscious mind and your innermost thoughts and feelings about your pregnancy, allowing you to feel more confident and trusting as you journey through your pregnancy.

If you miss a day, go back to day 1 again and start your 21-day practice again. You may want to write out some of your favorite pregnancy affirmations from this audio and display them around your home where you will see them regularly. This can deepen the positive power of this 21-day affirmations journey. Wishing you a happy and healthy pregnancy.

Music by Chris Collins

Transcript

Listen to these pregnancy affirmations every day for at least 21 days.

The series of affirmations will be repeated three times.

This will boost their power.

You can close your eyes if you want to and place your hands on your belly.

I trust my body to guide me through this pregnancy.

I feel calm,

Relaxed and peaceful.

My baby is growing healthy and strong within me.

I embrace the physical changes in my body with love and acceptance.

I attract and deserve love and support during this precious time.

My baby is a gift and I am so grateful for the bond that we share.

I trust that my body knows how to nurture and protect my baby.

I embrace every day of my pregnancy,

Even the more challenging moments.

I know what is best for me and my baby.

I am connected to the wisdom and strength of all the amazing mothers who have come before me.

I honour the life growing inside my womb.

I am the best source of comfort and safety for my baby.

My body is perfectly designed for this pregnancy.

I focus on eating healthy foods to nourish my body and my baby.

I remember to stay hydrated and get plenty of rest.

I move my body each day and get outside in the fresh air.

Each day I grow more confident in my ability to nurture and care for my baby.

I have faith that my baby is growing and developing at the perfect pace.

My baby's heartbeat is strong.

My baby's organs are developing perfectly.

My blood sugar levels are perfect.

My iron levels are perfect.

My baby and I grow stronger every day.

My baby and I are working together as a team.

My baby is a blessing and I am so grateful for the miracle of pregnancy.

I am patient and gentle with myself as I navigate through each day.

My baby feels my love.

I have all the strength I need to journey through my pregnancy with calm and confidence.

I trust my body to guide me through this pregnancy.

I feel calm,

Relaxed and peaceful.

My baby is growing healthy and strong within me.

I embrace the physical changes in my body with love and acceptance.

I attract and deserve love and support during this precious time.

My baby is a gift and I am so grateful for the bond that we share.

I trust that my body knows how to nurture and protect my baby.

I embrace every day of my pregnancy,

Even the more challenging moments.

I know what is best for me and my baby.

I am connected to the wisdom and strength of all the amazing mothers who have come before me.

I honour the life growing inside my womb.

I am the best source of comfort and safety for my baby.

My body is perfectly designed for this pregnancy.

I focus on eating healthy foods to nourish my body and my baby.

I remember to stay hydrated and get plenty of rest.

I move my body each day and get outside in the fresh air.

Each day I grow more confident in my ability to nurture and care for my baby.

I have faith that my baby is growing and developing at the perfect pace.

My baby's heartbeat is strong.

My baby's organs are developing perfectly.

My blood sugar levels are perfect.

My iron levels are perfect.

My baby and I grow stronger every day.

My baby and I are working together as a team.

My baby is a blessing and I am so grateful for the miracle of pregnancy.

I am patient and gentle with myself as I navigate through each day.

My baby feels my love.

I have all the strength I need to journey through my pregnancy with calm and confidence.

I trust my body to guide me through this pregnancy.

I feel calm,

Relaxed and peaceful.

My baby is growing healthy and strong within me.

I embrace the physical changes in my body with love and acceptance.

I attract and deserve love and support during this precious time.

My baby is a gift and I am so grateful for the bond that we share.

I trust that my body knows how to nurture and protect my baby.

I embrace every day of my pregnancy,

Even the more challenging moments.

I know what is best for me and my baby.

I am connected to the wisdom and strength of all the amazing mothers who have come before me.

I honour the life growing inside my womb.

I am the best source of comfort and safety for my baby.

My body is perfectly designed for this pregnancy.

I focus on eating healthy foods to nourish my body and my baby.

I remember to stay hydrated and get plenty of rest.

I move my body each day and get outside in the fresh air.

Each day I grow more confident in my ability to nurture and care for my baby.

I have faith that my baby is growing and developing at the perfect pace.

My baby's heartbeat is strong.

My baby's organs are developing perfectly.

My blood sugar levels are perfect.

My iron levels are perfect.

My baby and I grow stronger every day.

My baby and I are working together as a team.

My baby is a blessing and I am so grateful for the miracle of pregnancy.

I am patient and gentle with myself as I navigate through each day.

My baby feels my love.

I have all the strength I need to journey through my pregnancy with calm and confidence.