Welcome to part four of the moon mapping meditation series where we find cosmic alignment in our daily lives by honoring the current lunar phase.
Feel free to return to this visualization every month as you build confidence and refine your vision.
Remember that there are no rules or specific outcome you are supposed to achieve in this meditation.
Simply being here with your breath with your body is enough.
Let's begin.
Find a quiet and comfortable place to sit or lie down.
Slowly start to feel your body softening and settling.
Begin to notice which parts of your body are meeting the earth beneath you.
Gently close your eyes or take a soft gaze towards the floor.
Whatever allows you to feel safe and supported.
Let your shoulders begin to melt down away from your ears and feel your collarbones start to expand wide from side to side.
Ever so slightly tuck your chin in towards the chest to create a bit more space in the back of the neck.
As you settle in take a few deep breaths.
Inhale deeply expanding into your lungs.
Exhale slowly letting go of any remaining tension or distractions.
Allow yourself to return to your moonlit garden now full with new growth and leaves.
The waxing gibbous moon's shape is nearing fullness much like the details of your journey taking form.
Before you stands the young plant that has been growing since the waxing crescent moon.
It's no longer a fragile sprout but a well-formed sapling.
Feel the growth that you've also experienced since that time.
What actions have you put into place?
Where have you gained clarity on your goals and visions?
As you observe this sapling become aware of how its branches and leaves are taking shape.
Just like your own path it's becoming clear how this tree will mature and what form it will take.
Each branch represents a facet of your journey and the leaves are the details that bring it to life.
Reflect on what you've achieved or built thus far in your journey.
Take a moment to feel a sense of accomplishment for what you've created big or small.
The next and most important layer that must be added to this part of your journey is faith.
Feel yourself becoming one with this small tree embracing the sense of empowerment that comes with taking aligned action.
Return to your breath.
Inhale deeply absorbing the assurance in your own abilities.
Exhale slowly releasing any remnants of self-doubt.
As you do repeat to yourself,
I have faith in what I've built and continue to create.
I have faith in what I've built and continue to create.
I have faith in what I've built and continue to create.
At this part of your journey it is important to cultivate confidence in your abilities to bring your vision to life.
Under the waxing gibbous moons nearly full glow,
You are refining the details of your journey.
Just as the saplings branches and leaves take form,
The moonlight showers you with confidence and purpose,
Lighting the way forward.
Gently place one hand on your heart and one hand on your belly,
Allowing the sense of trust and inner knowing to expand as you breathe into your palms.
Return to the intuition that you cultivated during our new moon meditation,
Feeling calm and connected in your body.
From this place of calm inner knowing,
Allow your intuition to bring forth any adjustments that need to be made or details that need to be refined on your journey.
Remember that what you are creating doesn't have to be perfect.
The beauty of the moon cycle is that there is always time to readjust,
Release and start again.
Let your awareness float back to the garden,
Visualizing once again this beautiful connection between your journey and the trees growth.
Continue to sit with your breath,
Letting whatever last subtle shifts or messages you may need to come into the body.
On your final breath,
Inhale,
Seeing the details of your dream begin to take shape.
Exhale,
Feeling a sense of pride for what you've created.
When you are ready,
Gently float your eyelids open,
Carrying this newfound trust and confidence with you,
Knowing that just as the sapling takes shape,
So does your path.
Embrace the journey ahead with faith in your abilities and the details that make it uniquely yours.
Thank you for joining me on this waxing gibbous moon meditation.
I will see you in a few days as you continue to gain clarity on what you desire and celebrate your journey in our full moon meditation.
