09:25

Gratitude And Love Guided Practice

Name: Gratitude And Love Guided Practice
Uploaded: 2019-09-25T10:09:39.000Z
Duration: 9 min 25 s
Channel: Susi McWilliam
Description: A beautiful relaxing meditation giving compassion and gratitude for what we have in life. Building love and compassion for ourselves and others. Using breath, awareness and mindfulness. A lovely practice to guide you to relaxation and peaceful joy. Enjoy.

by Susi McWilliam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

A beautiful relaxing meditation giving compassion and gratitude for what we have in life. Building love and compassion for ourselves and others. Using breath, awareness and mindfulness. A lovely practice to guide you to relaxation and peaceful joy. Enjoy.

Gratitude Love Meditation Compassion Awareness Mindfulness Relaxation Joy Body Awareness Loving Kindness Nature Self Compassion Nature Connection Breathing Breathing Awareness Mindful Movements Visualizations

Meet your Teacher

Susi McWilliam

Aberdeen City, United Kingdom

Meet your Teacher

Susi McWilliam

Aberdeen City, United Kingdom

© 2026 Susi McWilliam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.