Hi,
This is Akasha.
Thanks for joining me again to meditate.
Today I'll be sharing a vow and a vow is a solemn promise and something that can be used daily to elevate mind,
Body,
And spirit.
My hope is that you'll listen to this vow and repeat it with me if you like.
I will repeat it three times,
However I invite you to listen to the simple meditation as often as you would like to affirm this vow in your life.
This is the vow of the Bodhisattva.
Take a moment here to find a comfortable seat,
Eyes closed if possible.
Take a full breath in through the nose,
Out through the mouth,
And join me as we begin the vow.
May I become at all times both now and forever a protector for those without protection,
A guide for those who have lost their way,
A ship for those with oceans to cross,
A bridge for those with rivers to cross,
A sanctuary for those in danger,
A lamp for those without light,
A place of refuge for those who lack shelter,
And a servant to all in need.
May I become at all times both now and forever a protector for those without protection,
A guide for those who have lost their way,
A ship for those with oceans to cross,
A bridge for those with rivers to cross,
A sanctuary for those in danger,
A lamp for those without light,
A place of refuge for those who lack shelter,
And a servant to all in need.
May I become at all times both now and forever a protector for those without protection,
A guide for those who have lost their way,
A ship for those with oceans to cross,
A bridge for those with rivers to cross,
A sanctuary for those in danger,
A lamp for those without light,
A place of refuge for those who lack shelter,
And a servant to all in need.
Just take a moment here,
Full breath in through the nose,
Complete breath out through the mouth.
Allow your eyes to flutter open if you happen to have them closed.
Go about your day remembering that you can return to this very simple vow meditation to affirm being all that you desire to be in life for yourself and others.
Blessings to you now and always.
