Morning Affirmations - Caffe Latte

This affirmation practice is a gentler version of the original 4-minute Espresso Morning Affirmations. It is intended for those who wish to spend a bit more time on their morning routine to feel calm, relaxed, and empowered! Remember, you can reset into a new day at any moment if needed. Tune in whenever you feel called and affirm your way to your fully enlightened self—sending you infinite love for your new day, today and every day!

Transcript

The sun has risen and so have I.

I am filled with gratitude for being given the gift of another day.

I take the time to greet this new dawn with three deep breaths,

Filling my lungs with powerful life force energy on the inhale and letting go of all that no longer serves me on the exhale,

Taking a deep breath in,

Absorbing that powerful life force energy and now exhaling,

Letting go of all that no longer serves and again deep breath in,

Releasing all that no longer serves and again deep breath in,

Releasing all that no longer serves and again deep breath in,

Letting go of all that no longer serves,

Starting this new day afresh.

This new day is here for the taking and I choose to live it filled with love,

Courage,

Peace and tranquility.

I am serene.

Why wake up stressing when waking up is such a blessing?

I let go of all the thoughts that pull me down and I open my eyes wide to the day that is before me and I smile.

I smile from deep within and with my whole heart.

Yesterday is gone,

Tomorrow is yet to come.

I thrive in the present for that is all there ever is and that is here now as today.

As the sun rises anew each day,

It reminds me that I do too.

It's a wonderful chance to begin anew and I grab it fully,

Deeply and completely.

Today is yet another chance to enhance my life in all ways and I am thankful.

I am happy.

I am joy filled and I am at peace.

I am ease.

I am compassion personified.

I shower unconditional love,

Unconditional forgiveness and loving kindness over myself and all others.

I know deep within me that things are always working out for me,

For my highest good and the ultimate benefit of myself and all those around me and I feel blessed.

Yesterday is gone,

Tomorrow is yet to come.

Today is all I have and that is where I place my focus in the now,

In the present,

In this very moment for that is all there ever is.

Each new day creates new beginnings for me to thrive and I accept the challenge graciously.

Life supports me fully and unconditionally.

I allow myself to receive the support that life is showering upon me throughout this day.

Thank you.

I am loved.

I am supported by everyone and everything in my life and I love and I support everybody and everything in my life too.

Life supports me fully and unconditionally.

I open myself to allow this support in with my whole heart.

I am more than capable of handling anything that this day presents to me for I am confident.

I am calm.

I am able.

I am inspired.

I am diligent.

I am consistent.

I am strong and I am filled with vibrant energy.

I am grace.

I am gentleness and I am ease.

I flow deeply and fully with the rhythm of life.

I am happy.

I am joy-filled and I am at peace with all that is.

I shower unconditional love,

Unconditional forgiveness and loving kindness over myself and all others.

I am deeply compassionate towards myself and all others.

I am ease and I flow joyfully with the river of life.

Everything in my life is easy.

It is only my thoughts that make things complicated.

So I choose to let go of those thoughts now and I focus on the ease of each situation at hand as it comes to be.

I am solution-oriented.

I am solution-focused.

Solutions appear to me at every corner and often at times when I least expect them to as they are simply waiting for me to align with them and I do so with grace and ease.

I let go of all worries and all what-ifs that tend to cloud my mind.

I focus on the good in my life for there is plenty.

I am filled with gratitude that my life is filled with ease and joy.

I feel blessed that I have been given the second chance of my life with this new dawn for yesterday's tomorrow is here now as today and I relish in it.

A deep sense of gratitude fills my heart as the now is all there ever is.

I am so grateful for this precise moment and for this precious day.

Thank you profoundly for this beautiful gift.

I connect to my higher self more and more every day and I am guided from within.

I am in perfect health and I am grateful.

I know and understand that all I need lies within me.

I align myself today to all that is good,

Positive,

Fun and joyous.

I am happy and joyful and I spread joy like wildfire wherever I go.

I allow and accept magic and miracles to brighten my day.

Thank you.

I am so grateful for this day.

I allow myself to shine brightly so as I can encourage those around me to do the same.

I am strong.

I am loving.

I am kind.

I am capable and I drift through life's challenges like the champion that I am.

I choose to live this day fearlessly.

I am at peace and I am joy filled.

All good things come to me and I am opening to receive them more and more with every breath that I take.

I allow all of the universe's blessings,

Magic and miracles to shower upon me now.

Thank you.

I am an abundant being.

I am filled with peace,

Joy,

Love,

Ease,

Grace,

Clarity and all of the bounty that life has to offer for that lies within me now in this very moment,

This very day.

With an open heart,

I am so thankful for the blessing that this day is.

I am incredibly grateful for all that is.

I align myself today to all that is good,

Positive,

Fun and joyous.

I am a bright shining light.

I am peace.

I am love.

I am light.

Thank you for this day.

Thank you for this gift.

May I serve in the best possible way for the greater good of all.

I allow myself to shine brightly and be of the best service possible so as I can encourage those around me to do the same.

I am strong.

I am loving.

I am kind.

I am capable.

I am filled with vitality and I drift through life's challenges like the champion that I am.

I choose to live this day fearlessly.

I trust in the greater good and all that is.

I know with all my heart that the universe has my back.

I am at peace and I am joy filled.

All good things are coming to me today and I am opening to receive them more and more with every breath that I take.

I allow all of the universe's blessings,

Magic and miracles to shower upon me now throughout this day.

Thank you.

With an open heart and open arms,

I am so grateful for the blessing that this day is.

May I live this day in the best possible way.

Let it be fun.

Let it be easy.

Let it be fun.

Let it be easy.

Let it be fun.

Let it be easy.

Thank you deeply for this blessing.

I am peace.

I am love.

I am light.

I am joy and I so can't wait to live this day.

Thank you from the bottom of my heart.

Reviews

What an uplifting start to the day! Thank you! 🤗💐🙏 x

What amazing affirmations that immediately lifted my spirit 😊🙏🏾

Quite a lovely way to start my day! So empowering! Thank you 🙏 blessings to you

Absolutely the most positive and comprehensive morning meditation I've come across. Wish a transcript were available.

Lots to absorb and thank you for this uplifting meditation. 🎈❤️

That was the perfect, vibrant, inspiring kickstart to the day!!!

Positive affirmations to keep you focused on the present day.

What a great, uplifting way to start my morning!!🙏

This is one of my favorite morning meditations. It is a beautiful, positive way to begin my day. Thank you!

This is exceptionally beautiful, I highly recommend! Thank you ✨

This gets me going every time! The affirmations are great (my favorite is “I drift through life’s challenges like the champion I am”). I love how the music builds in the background too so by the end I am ready to take on the world! Thank you so much Catherine, it truly is wonderful!

Amazing! I’m super grateful for this. I’ve been looking for a new morning meditation and this is perfect! Also I love your voice!

My favorite! Great way to align the day. Thank you, with appreciation!

Beautiful! Thank you Catherine from the bottom of my heart. ❤️
💫✨

Such a joyous way to start the day! Thank you, Catherine!🙏🏾🙏🏾🙏🏾

Beautiful 😍
I feel brighter and lighter this morning and ready to shine … my light to others ..
thank you 🙏

Absolutely amazing. Just what I needed this morning 💗

Thank you for this beautifully performed morning affirmation.

Uplifting and supportive for every day! Thank you for sharing this. Namaste

Wow, that was incredibly beautiful!! I am grateful!