Returning To Wholeness
40:32
40:32

Returning To Wholeness

by Thomas Richardson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
973

“Basic goodness lies in our wholeness, not in our struggle against evil.” -Rodney Smith. All virtue arises from a place of wholeness. When we let go of the defense mechanisms of the ego and surrender to the will of the soul, we find the peace and wholeness that is our essential nature. It is the place that we arise from, and the place we will one day return to, just as the wave arises from the ocean and, eventually, returns to it. This is a 20-minute talk followed by a 20 minute guided practice.

WholenessBreathingPolarityNon SeparationSurrenderPeaceSelf TranscendenceAwarenessDantianEgoAbdominal BreathingFear And LoveInner PeaceExperiential AwarenessGuided PracticesLight And Dark PolaritiesMetaphorsVirtuesMetaphor Usage

Meet your Teacher

Thomas Richardson

Colorado, USA

Meet your Teacher

Thomas Richardson

Colorado, USA