Compassionately Writing Your Story

This meditation is an opportunity to ask ourselves how we are writing our own life story- from fear or from love. As we look at our own state of being and the lens through which we see our life, we may find that we unknowingly identify with our fears. This meditation is an opportunity to let go of the hold our fears have on us through the power of noticing, compassionately loving ourselves, and facing our own fears with love. It is a practice to shift and write our story from a place of love.

Reviews

Beautiful, thank you ❤️ 🙏

A beautiful teaching for self compassion and flow. Thank you!

So grateful for your guided meditations. Always quiet the inner storms.

Thank you, this was wonderful. Saving to listen to regularly. Namaste

Thank you so much.. I just cry.. love it