00:49

A Brief Reminder For Your Soul

by Saumya Mathur

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.9k

Perhaps the best-kept spiritual secret from all healing traditions across the world and the one thing that can alter the course of your life for the better - is the practice of Gratitude and Surrender. Listen to this audio anytime you start feeling lost and deeply unsatisfied in your life as a loving reminder to your soul, to reconnect with the abundance of our Universe. I invite you to finish the practice by typing 3 things that you are grateful for today in the comments. Much love.

HealingGratitudeSurrenderContentmentLaw Of AttractionComparisonAbundanceSoulOvercoming ComparisonContentment IncreasesSpirits

Transcript

This is one spiritual secret that you must absolutely know.

The more you focus on what you don't have,

The more you compare your life to other people,

The less happier you become,

The more discontent you become.

Whereas once you start practicing gratitude,

Once you start focusing on what you already have,

The happier and more contented you get,

Thereby increasing your chances of attracting whatever it is that you wish to attract in your life.

So start practicing gratitude and watch your life change.

Meet your Teacher

Saumya MathurNoida, Uttar Pradesh, India

4.7 (1 514)

Recent Reviews

Karina

May 14, 2025

Perfect reminder to be grateful πŸ™πŸΌ Many thanks 😊

Martha

April 2, 2025

Very good! I Loved It! πŸ₯° It is a nice Reminder. Let’s Enjoy Life.

Caitlin

March 8, 2025

Thanks for this practice. Beautiful reminder. I had JUST done my morning gratitude list too so wonderfully timed. πŸ€­πŸ€—πŸ₯°πŸ™πŸ«Ά

Laura

December 7, 2024

A simple truth that I am so grateful I have learned. It’s not to say that this daily practice came easily to me, it didn’t. So when I find myself feeling like things are difficult for me to accept, I look toward where my gratitude awareness is. Thank you for this wonderful brief meditation: it’s like a small nugget of gold for me. Namaste πŸ™πŸ» βœ¨πŸ’›πŸŒŸπŸ’›

Janet

October 22, 2024

I’m grateful for this unique lifetime experience that I’m living now. I’m grateful for the power and beauty of nature that I see as the leaves are bursting into brilliant colors now. I’m grateful for the power of love that is Source and it shines through all of us πŸ™

Feather

October 8, 2024

Today I am grateful for my breath, sunshine, and my dog 🐢

Cheryl

October 2, 2024

Thank you for this beautiful reminder. I am grateful for clean water to drink, the clean air to breath, and the all the love in my life.

Martheα”•e

August 6, 2024

Simply beautiful, and yes, he is grateful for the little things in life, starting from waking up each morning and feeling. Our breath and the air on our skin. πŸŒžπŸ§˜β€β™€οΈπŸ’šπŸ™‡πŸŒ… Thank you so much; this is golden and nourishing to our divine soulπŸ•ŠοΈπŸ™πŸ€ 🌻❀️

Doreen

June 12, 2024

Love this little reminder 🧑🩷β™₯οΈπŸ’šπŸ©΅πŸ’› and that sage bundle is beautiful ☺️

michelle

June 9, 2024

Thank you I am happy and grateful for listening to this meditation, this moment to be able to tune in, to reflect on the things I am grateful for β˜ΊοΈπŸ’–βœ¨πŸ™πŸ₯³ thank you for sharing ☺️

G3B

June 7, 2024

Short and to the point. It’s a good reminder when we veer towards the blame path. Thank you.

Kim

April 28, 2024

Thank you for this beautiful reminder! I'm grateful for the beautiful morning birdsong, my love of nature, and my father surviving his heart attack 6 years ago today. β™₯οΈπŸ™β™₯️

Catherine

April 23, 2024

So true, thank youπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»What you focus on, and the meaning you give to it, shapes your reality. If the focus is on gratitude, the meaning given will be in a higher vibration, and thus the reality as welπŸ™πŸ»πŸŒŸβœ¨πŸŒŸπŸ’«πŸŒŸπŸ™πŸ»

BL

February 4, 2024

Great reminder VISUALIZATIONS meditation πŸ™πŸ»πŸ’—πŸ’–πŸ˜ŒπŸ€—πŸ˜ƒπŸ€©πŸ—½πŸŒ€πŸš€

Clark

December 31, 2023

A timely and inspiration reflection on the cusp of 2024. I intend to enrich my gratitude practice but often can’t see the forest for the trees. Thank you for the gentle reminder. πŸ™

Love

December 1, 2023

I am grateful for many blessings But my 3 are Good health, Being in my right state of mind, and the RENT is paid.. πŸ€—πŸ€ΈπŸΎβ€β™€οΈ

Stefi

November 23, 2023

Absolutely true! Thanks for the opportunity to be present for what I am grateful for today starting with the love I experience from my family and friends, safety, and abundance of all that I need today. πŸ’–πŸ™

Lisa

November 10, 2023

I do practice gratitude daily and I feel it deep in my soul. I wasn’t sure what you were going to share in under a minute so I had to check it out I was intrigued by this beautiful photo with wrapped sage! I’ve never seen it with colors ! Beautiful! Soft and flowing voice also . πŸͺ·πŸ’œπŸ™ty!

Becky

October 21, 2023

Grateful for unconditional love, infinite abundance, and silent meditation.

Beautifulsoul

October 21, 2023

I so agree with you, people should truly focus on ,and be grateful for what they have. πŸ€—

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Β© 2026 Saumya Mathur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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