07:41

Remembering Black History Month

by Rev. Skip Jennings

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

As we celebrate Black History Month, it is a time to remember our ancestors' journey and our people's beauty. This guided meditation is a tribute and an invitation to remember it is not just black history; it is history! Blessings and One Love!

Black History MonthHistoryRemembranceAncestorsBlessingsOne LoveAfrican DiasporaResiliencePassagesCivil RightsAfrican HeritageGratitudeHistorical EducationAncestral ResilienceMiddle Passage RemembranceAfrican Kings And QueensCelebrationsGuided Meditations

Transcript

Blessings and namaste.

I'm Rev Skip.

This meditation is a meditation to help us to remember and to be homage not just to the African American history,

But the history of the African diaspora.

So sit back,

Relax.

Together we remember the history.

Close your eyes.

Take a deep breath in.

Big exhale and allow yourself to go on a journey of remembering.

This is a time to reflect.

This is a time to acknowledge.

This is a time to remember.

As a people our history has not been told or we've had a skewed image of who Africans and African Americans are.

This is a time that we go into our research.

We read about our history.

We pass down this history to our children,

Not just black children,

All children.

We give thanks and gratitude to Carter G.

Woodson.

As a historian,

A scholar,

An educator.

He created what was known as Negro History Week.

We celebrate Black History Month to recognize significant achievements of African Americans.

And as we're moving forward in our contemporary movement of Black Lives Matter,

We must remember whose shoulders we stand on.

We remember our civil rights movement.

We remember Dr.

King.

We remember Malcolm X.

Rosa Parks.

We remember John Lewis,

Elijah Cummings.

We remember those who march across the Edmund Pettus Bridge,

Selma,

Alabama,

Where my family is from.

And we say thank you.

We say thank you for what you have done so that we may rise up not just as a black community,

But as a global community.

We remember our enslaved ancestors.

We thank you for your resiliency to not give up.

Through the horrific experience of enslavement,

You continue to move forward.

We thank you.

We hold you in our consciousness,

And we bless you.

And we remember those who endured the Middle Passage,

Which millions of Africans were forced to leave families to live a life of enslavement.

We remember the African families that lost their children,

Their fathers,

Their mothers.

We remember and we honor you today.

Today we remember the mighty kings and queens of Africa of a continent of people who are creative,

Strong,

Beautiful,

Charming,

Brilliant lights.

We celebrate our people.

And as we remember Black History Month,

We remember the history of where we come from.

We remember the struggle,

The rising up.

We remember the triumphs.

We remember to tell these stories to our children so this history will never be forgotten.

We give thanks.

We give thanks.

We give thanks.

And so it is.

Thank you.

Meet your Teacher

Rev. Skip JenningsLos Angeles, CA, USA

4.9 (183)

Recent Reviews

Marta

February 10, 2024

Touching and wonderful commemoration of BHM. Thank you for this, Rev Skip!

Carletta

February 20, 2022

Simply beautiful! Thank you for delivering this practice.. Asé

Anthony

December 4, 2021

Excellent insights and music. A strong reminder of the treasures, strength and resilience of African and African American people and culture and how it ties into the global community.

khanna

February 21, 2021

Lovely. Thank you

JuneB

February 18, 2021

Thanks for bringing us this beautiful message and love the background music. Keep shining your light Skip. You are loved and appreciated, always JB

Mthetheleli

February 18, 2021

Thank you for the meditation and education, lots of love from South Africa.

Dr_Ayn

February 18, 2021

Thanks🙏🏽 so much Skip for this awesome reminder that what we are celebrating is NOT simply “black history” but history in itself. Our Ancestors were instrumental in creating the foundations of the Earth🌍 ... not just on one continent, but the entire world at large!🌎 We not only built nations with our hands🙌🏽, but we created with our minds🧠 and with our spirits💫 connecting as One. It is often thought that the brown skinned peoples of the world🌏 only provided physical labor. However, the history or “herstory” has been hidden and untold in order to uplift others undeserving of the credit. So happy to hear someone honoring our Ancestors and recognizing that we always honor our story, which is the story of ALL ... not just one culture!😉 I AM that I AM ... and today “that” is embracing the story of ALL in history, herstory, our story ... as One united front. Namasté!🙏🏽🥰💫👑

Rachelle

February 18, 2021

Calming reminder of why Black History Month should be remembered. Thank you!

✨Kutia✨

February 18, 2021

Beautifully done! 📿✨🤎Asha’ Can you share the CD, Who is it?🙏🏾

Kimberly

February 18, 2021

Beautiful. Thank you 🙏

Linda

February 18, 2021

Thank you for illuminating the history of our people. It needs to be told, it needs to finally be heard and understood. Through these truths of history, it can begin an awakening and healing that is so profoundly needed for us all.

Naila

February 18, 2021

Beautiful. Brought tears to my eyes. 🙏🏾

Paul

February 18, 2021

Wonderful Skip .. thought provoking to many .. celebration of the triumphs acknowledgement of a unfair past .. It saddens me that the culture behind black Americans have in many ways been lost .. a sense of where do I come from or belonging .. the same is applicable in many other countries .. I could continue as you know .. but shall leave it there .. light love peace and gratitude 🙏

Drea

February 18, 2021

Wow, such a powerful and beautiful meditation. I truly enjoyed it and will revisit many times I'm sure. Bless you 🙏🏾

Dr.

February 18, 2021

Very beautiful and moving! Must we never forget those, my ancestors, and what they did. Blessings to you. 🙏🏽💕🌺

Jillian

February 18, 2021

Skip this was powerful! Love it! I’m Jill Howden. Still with Glenn Gray (Ayize) from Agape. We’re in Philly now

Dorea

February 18, 2021

Wonderful tribute! Thank you!❤️🙏🏽

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© 2025 Rev. Skip Jennings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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