
21:47
21:47
Powerful Autumn Equinox Guided Meditation
by Jay Chodagam
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
As the seasons transition, many can probably already feel the shift of both astrological and meteorological seasons — it's more than a chill. This guided meditation will help you focus on the amazing things you have in your life right now. A little bit of gratitude is more important than you might realize as the seasons change, and keeping these positive attributes in the forefront of your consciousness will keep your head up and the light in as we move into the darker colder months.
AutumnEquinoxSeasonsAstrologicalGratitudePositive AttributesConsciousnessBrainNon JudgmentHealingCyclesHeartSpaceNatureEmpathyCreativityBrain TrainingSpiritual CyclesHeart GuidanceNature WisdomEmpathy PracticeDormancyEnergy VisualizationsGuided MeditationsHealing PrayersPrayersRitualsRituals And CeremoniesSeasonal MeditationsSpace ClearingVisualizationsSpirits
Meet your Teacher

Jay Chodagam
San Francisco, CA, USA
