
10:54
10:54
Slow Down And Receive (10 Mins)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
This practice is a powerful opportunity to shift from the energy of doing, striving, and trying towards a more gentle feeling of receiving. When we slow down and learn to receive from ourselves, others, and the world in which we live we cultivate a quiet inner strength and sense of connection. It's a beautiful reminder that we are not alone and that we can be held and supported by others and our natural world.
ReceivingSelf SoothingGratitudeSelf CompassionBody AwarenessEmotional ReleaseMindful TouchInner StrengthConnectionSupportNatureBreathing AwarenessMusic MeditationsReceiving PracticesSeasonal Energy
Meet your Teacher

Fleur Chambers
Melbourne
