Present Moment Gratitude Practice

This meditation offers an opportunity to come quietly into the present moment and give thanks for the many benefits which are there for us to experience but which can only be found in moments of quiet reflection. After the formal meditation ends the background music continues for a little while to enable those who have the time to do so to continue this quiet Present Moment Gratitude Practice. Music: Kindness speaks Narek Mirzaei of Music of Wisdom.

Reviews

A most wonderful way to start the day...thank you so very much for slowing down my life and noticing all that are precious gifts..as indeed you have become.

Beautiful practice! I hope to carry this throughout my day! Blessings to you Tony! 🙏🏻

Tony, you knocked it out of the park again! Thank you!

A wonderful way to start my day. The minutes immersed in gratitude were very pleasurable. So much to be thankful for, including the lovely guidance, thank you. 🙏

As always, a reminder to make space for gratitude. Thank you Tony. 🙏