Guided Meditations for Presence

4.8guided•17 min•

Visualization For Peace And Grounded Energy

Eileen Rose Miles

4.9guided•14 min•

Find Your Center

Darius Bashar

4.8guided•20 min

Rise & Shine: Rising Gracefully

Elliott Treves

4.9guided•13 min

A Dharma Meditation Beyond Overthinking

Steven Webb

4.8guided•12 min

Morning Meditation Challenge: Day 6 - Inner Smile

Alisha

4.9guided•31 min

Divine Waters

Brittany Lyons

4.9guided•30 min

Sea Of Aliveness

Jaya Julienne Ashmore

4.8guided•13 min

Welcome To This Moment: An Offering Of Relaxation, Tuning In & Loving Kindness

Kate Horsman

4.9guided•8 min

Post Workout Meditation - Relax & Recover

Good Karma Meditations

4.9guided•5 min

Afternoon Stillness For A Busy Mind

Steven Webb

4.9guided•16 min

Guided Meditation: Live Session, 4 September 2022

Hugh Byrne

4.8guided•3 min

3 Minutes Of Joy

Nikki Dyer

4.9guided•26 min

Forget Everything & Relax - Sage Tilopa

ciska matthes

4.9guided•19 min

Morning Calm: Movement & Meditation

Paige Gilchrist

4.9guided•42 min•

Esme's Island Getaway: Fall Asleep In Paradise

Michelle's Sanctuary

4.8guided•7 min

Morning Meditation - Navigating The Unknown

Eileen Rose Miles

4.8guided•21 min

Mindfulness Body Scan

Catherine Hodge

4.9guided•47 min•

Be Still & Know - Everything Is Within

Tiger Singleton

4.8guided•16 min

Trust The Journey - There Is Magic You Haven't Yet Met

Chloe Ward

4.9guided•20 min

Meditation For 'People Pleasers'

Darius Bashar

4.8guided•10 min

Clear Your Mind

Bea Walker

4.9guided•15 min•

All I Need Is Within Me Now

Darius Bashar

4.8guided•24 min

Yoga Nidra | A Space Of Rest

Alicia Berkvens

4.9guided•41 min

The Absence Of Conflict

Thomas Richardson

4.9guided•5 min•

5 Minute Recentering

David Gandelman

4.8guided•5 min

Nervous System Reboot With Binaural Beats

Scott Hutchison-McDade

4.8guided•10 min

Be Here Now

Terri Cole

4.9guided•19 min

Beginner Practice

Colm Maguire

4.9guided•7 min

Psalm 14 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•33 min

Care For The Body

Mark Nunberg

5guided•11 min

Sensory Awareness Meditation

Chloe Dunagan

4.8guided•11 min

Clearing The Old, Awakening The Heart

Tara Hegerty

5guided•25 min•

Discovering Your True Self

Yair Sagy

4.9guided•13 min

Savor Life

Rev. Dr. Cindy Paulos Msc.D

4.8guided•8 min

Heart Connection

Aspen Marino

4.8guided•17 min

Awaken & Expand Your Heart

Natalie Speakman

4.7guided•26 min

Nervous System Nidra

Taryn Ann Diamond

4.7guided•15 min

Align To Feel Good

Gary Temple Bodley

4.7guided•2 min

Zen Prayers For Today & Now

Irfan Sohail

4.9guided•22 min

Nature Of The Self Session 14 - Self-Exploration

Ekta Bathija

4.9guided•12 min

Guided Meditation 3: Stillness And Being Present

Malcolm Huxter

4.8guided•15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.7guided•4 min

Grounding Meditation For Anxiety (54321 Technique)

S.C. Sanborn

5guided•11 min•

Making Space: A Guided Practice Of Release & Renewal

Rev Thomas DeSchutter

5guided•39 min

Flow - A Phoenix Rising Yoga Therapy Class

Janay Robinson

4.8guided•15 min

Acceptance Meditation ~ Finding Peace In The Present Moment

Hans van Veen

4.9guided•10 min•

The Unseen Hand That Guides Your Experience

Jeffrey Eisen

4.7guided•46 min

Yoga Nidra For Tending To Your Inner Garden

Laura J. Hanson

4.8guided•15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.7guided•31 min

Breathwork For Calming The Mind

Samantha Skelly

4.8guided•14 min

Becoming Aware Of Our Emotions - Jnanavaca

London Buddhist Centre

4.7guided•7 min

The Open Hand (7-Minute version)

Charles Freligh

4.9guided•2 min•

Affirmations For A Solid Marriage

Jorge Sepulveda

4.8guided•7 min

Morning Tapping To Feel Calm And Aligned

Lauren Frontiera

4.7guided•8 min

Embracing Not Knowing

Seda Ünlüçay

4.9guided•22 min

Nature’s Flow: Mutual Flow Quality - Shoulders, Hands & Seat

Mackenzie

4.9guided•19 min•

Death & Eternity ~ Eckhart Tolle & Other Masters

Hans van Veen

4.7guided•48 min

Peace & Rest Now (Shorter Version)

Amanda Penalver

4.8guided•12 min

Connecting To Something Bigger Meditation

Jeffrey Eisen

4.9guided•8 min

The Return

Taylor Holliday

4.7guided•10 min

Parenting Affirmations For Patience, Presence & Peace

Andrea Star

4.7guided•13 min

Short Body Scan

Restful Medicine

4.9guided•5 min

Breathing Body

Gaelle

5guided•6 min•

I Return To Center: A Psalm Of Grounded Presence

Jess Bielman

4.7guided•13 min

Becoming The Witness

Megan Shirey

4.8guided•25 min

Bedtime Alchemy | The Scenic Pause: The Power Of Stillness

Ashley Dupuy

4.8guided•23 min

Rest In Yourself As Pure Presence

ciska matthes

4.7guided•6 min

Breath Awareness

Tara Buhagiar

4.7guided•5 min

Journey to the Spirit of Cats

Wacuri™ - Wake Up Curious

4.8guided•6 min

Day 10: Point Of Departure

Kristoffer Carter (kc)

4.8guided•30 min

Living From The Depth Of Presence

Joe Best Bliss

4.8guided•15 min

Embarking On The Journey Inward

Isabella Guevara

4.7guided•13 min

Soothing Grounding Body Scan

Skott

4.7guided•20 min

Finding Gratitude In Difficult Times

Elisha Goldstein

5guided•14 min•

Live With Joy: A Dog’s Message Of Play & Presence

Sagittarius Way

5guided��20 min•

See Clearly, Trust Deeply | Third Eye Chakra With Your Pet

Sagittarius Way

4.6guided•5 min

Breathe Here, Be Here.

Neeti Narula

4.9guided•14 min•

Waves Of Calm: Ocean Energy Meditation

Olivia Jackson

4.9guided•5 min

Just Be - Finding Ease In The Present Moment

Bo Aganaba

4.9guided•14 min

Reuniting Yourself Back Home Within

Tania Castilho

4.8guided•19 min

Heart & Earth Connection To Cultivate Guidance & Inner Wisdom For Winter Solstice

Kirsty Saunders

4.7guided•20 min

Release What No Longer Serves You

Iris van Ooyen

4.9guided•20 min•

The Soothing Series - Uplifting Morning Meditation

AConsciousSpace

4.9guided•7 min

Mindful Pause For Coming Home To The Present Moment

Scarlett Chang

4.8guided•23 min

Open Awareness Mindfulness Practice

Yaz Nafa - Zen Jordan

4.9guided•9 min

Ease Into Serenity: Gentle Breathing For Profound Stillness

Suzanne Clayton

5guided•15 min

Finding Steadiness Amid Political Unrest

Kerry Irish

4.8guided•8 min

Anxiety For Teens

Jenny McGlothern

4.8guided•11 min

Lectio Divina: Psalm 18:1-3A

Dave Tucker

4.8guided•12 min

Visualization Meditation For Clarity

Sunni T Connor

5guided•29 min•

Re-birthing Experience

Tara Jackson

4.8guided•38 min

Yin Yoga For Small Spaces

Victoria Ucele

4.7guided•17 min

15-Minute Mindfulness Meditation

Emily Sorensen

4.8guided•29 min

Relaxing Into Ordinary Sounds - A Deep Rest Meditation

Jaya Julienne Ashmore

4.8guided•4 min

A Body Scan For Presence: Finding Home In Yourself

Chanti Henn

4.7guided•17 min

Sleepy Stories 12 - Let Go And Become Present

Loula Love

4.8guided•9 min

Release Anxiety & Create Ease In Your Life

Sophie Bea

4.8guided•34 min

Yoga Nidra To Find Your Inner Safety

Amélie Chrétien

4.7guided•7 min

Calm Presence

Paula Naputano

4.9guided•9 min

Psalm 89, Part 2: A Lectio Divina

Nicky Temple

4.8guided•10 min•

Simple Focus

Douglas Robson

4.8guided•13 min

Peaceful Path: Getting To Know Our "Parts"

Stephanie Nosco

4.8guided•18 min

Second Stage I Am Meditation - I Am Line

Dr Janette Freeman

4.8guided•9 min

Visionary Meditation For Letting Go

Bailey Y Smith

4.8guided•5 min

Let Yourself Be Breathed: A Meditation For Peace + Presence

Aimee Griffith

4.8guided•13 min

Breathing Meditation

Kris Lingham

4.9guided•10 min

Breathe Your Way To Presence

Mariya K.

4.9guided•11 min

A Second Pep Talk To Lift Your Spirits

Scott Stabile

5guided•7 min

Call Back Your Energy Meditation

Dr. Mariam Vaziri

4.8guided•5 min

5 Minutes Of Presence | Breathe, Observe, Be

Alli Esposito

4.7guided•12 min

Manifest Meditation | Faith

Nicole Robinson

4.9guided•10 min

Your Inner Newborn

Tess Callahan

4.8guided•4 min

A Body Scan For Presence: Finding Home In Yourself

Chanti Henn

4.7guided•17 min

Sleepy Stories 12 - Let Go And Become Present

Loula Love

4.8guided•9 min

Release Anxiety & Create Ease In Your Life

Sophie Bea

4.8guided•34 min

Yoga Nidra To Find Your Inner Safety

Amélie Chrétien

4.7guided•7 min

Calm Presence

Paula Naputano

4.9guided•9 min

Psalm 89, Part 2: A Lectio Divina

Nicky Temple

4.8guided•10 min•

Simple Focus

Douglas Robson

4.8guided•13 min

Peaceful Path: Getting To Know Our "Parts"

Stephanie Nosco

4.8guided•18 min

Second Stage I Am Meditation - I Am Line

Dr Janette Freeman

4.8guided•9 min

Visionary Meditation For Letting Go

Bailey Y Smith

4.8guided•5 min

Let Yourself Be Breathed: A Meditation For Peace + Presence

Aimee Griffith

4.8guided•13 min

Breathing Meditation

Kris Lingham

4.9guided•10 min

Breathe Your Way To Presence

Mariya K.

4.9guided•11 min

A Second Pep Talk To Lift Your Spirits

Scott Stabile

5guided•7 min

Call Back Your Energy Meditation

Dr. Mariam Vaziri

4.8guided•5 min

5 Minutes Of Presence | Breathe, Observe, Be

Alli Esposito

4.7guided•12 min

Manifest Meditation | Faith

Nicole Robinson

4.9guided•10 min

Your Inner Newborn

Tess Callahan

4.9guided•18 min

Light Language Clearing And Activation For The Crown Chakra

Paula Marie

4.6guided•9 min

Eckhart Tolle Mantra Meditation For Presence

Nathan Williams

4.9guided•5 min

Turning Unsettling Moments Into Presence - March 05

Liz Scott

4.8guided•7 min•

7 Mindful Minutes For Afternoon Reset

Guri Sohal

4.7guided•15 min

Notice The Space

Stressfit

5guided•4 min

A Dose Of Soul. Trust What You Feel.

Christina Carnie

4.8guided•7 min

Racing Mind? An Experiment To Experience Pure Presence

Anthony V. Lombardo

4.8guided•24 min

Parts Work

Genna Rose Giannetti

4.7guided•13 min

Grounding Meditation - Tranquility To Ease Racing Thoughts

Liz Lahm

4.6guided•5 min

Opening Up Morning Meditation

Jennifer Cray

4.8guided•11 min

Align With Your Purpose

Molly Catherine

4.6guided•10 min

Replace Worry With Faith

Kristin Ellner

4.9guided•15 min

Mindful Reflections Meditation

Andy Brine

5guided•11 min

Now It's Like This

Eve Kagan

4.8guided•20 min

Deep Healing Light

Iris van Ooyen

4.6guided•3 min

Pre-Meeting Check-In

Emily Toner

4.7guided•3 min

3-Minute Check-In Practice

Jasmine Irven

4.7guided•9 min

Vagus Nerve: Balancing The Nervous System

Christie Vallance

4.7guided•10 min

Somatic Practice For Nervous System Regulation

Kaci Sage

4.9guided•13 min

Chakra Centering Meditation

Courtney Klop

5guided•5 min•

Relax And Restore - A Blessing To Support Your Blooming

Tess | Being Moved

4.7guided•10 min

Meditation To Relax And Let Go

Dorsey Standish

5guided•7 min

Daily Reset: Emotional Clarity (8 Minutes)

Joshua Sundby

4.6guided•4 min

Quick Minute Morning Mindset

Shanti Douglas

4.9guided•36 min

Mindfulness Meditation With Tracy Cochran 07/11/2024

Rubin Museum

4.8guided•16 min

Diamond Mind: Clarity To Thrive

Courtney Prosser

4.8guided•11 min•

Morning Activation: Align With Divine Energy & Intention

Jaclyn Albergoni

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

4.9guided•18 min

Day 15 Morning Meditation - This Moment Is As It Is

Suryacitta (The Happy Buddha)

4.9guided•15 min

Making Choices - Guided Meditation & Visualization

Heidi Coker

5guided•5 min

Mindful Eating Meditation

Molly Hentz

5guided•5 min

Friday Un-Wind

Amanda Price

5guided•10 min

10-Minute Noting Meditation

Robert Hall

4.8guided•11 min

Grounding For Turbulent Times

Lorraine Harkins

4.9guided•2 min

Morning Prayer For Trusting The Unknown

Sanaz Busink

4.8guided•38 min

Unspoken Tension

Felix New

5guided•14 min•

Rest In Stillness - A Deep Nervous System Reset

Clare Downham

4.7guided•7 min

Breathing For Presence & Relaxation

Lauryne Hartman

4.8guided•9 min

Journey Back Home

Gaelle

4.9guided•5 min

Finding Calm When You Feel Unsettled - March 03

Liz Scott

4.8guided•13 min

Taking Time To Just Be

Michael Callahan

4.7guided•3 min•

Peaceful Pause - I AM

Susitha Pappiah

5guided•9 min•

Simple Empathic Body Scan For Fresh Energy

Hans van Veen

5guided•56 min

Finding The Glimmers - The Joy In The Caregiving Journey

Dee Hennessy

5guided•12 min•

Activate Chakras For Healing and Spiritual Connection

Kumari Devi

4.9guided•7 min

Overcoming Compulsive Desire

DJ Burr

4.8guided•6 min

Practice Being Present With Light Language

Ivy LoveLanguage

4.8guided•5 min

Outdoor Meditation

Commit to Being

4.8guided•14 min

Embody Roots: Somatic Movement For Grounding Presence

Lillian Kemanis

4.8guided•10 min

Return To Calm – A Grounding Practice (With Music)

Jackie Baxter

4.6guided•4 min

Chime Sound bath For Gratitude, Peace, & Presence

Shonna Chiles-Heintzelman

4.8guided•9 min

Lectio Divina: Matthew 17:20 (Faith)

Dave Tucker

4.8guided•12 min•

Mindful Breathing : I Am Divine Love And Light

Aswathaman Achu

4.7guided•13 min

Morning Gratitude And Presence

Aswathaman Achu

4.8guided•20 min

Clarity Of Pure Awareness

Holly Erin Copeland

4.8guided•21 min

Open Hearted Inquiry

Lynn Fraser

4.7guided•22 min

Cultivating Presence Practice

Amisha Tala Oak

4.8guided•16 min

Meditation For Manifesting Generators

Kate Kane

4.7guided•9 min

Tracking Sensations - Building The Skill Of Interoception

Bhanu Joy Harrison

4.8guided•28 min

Trusting Awareness

Holly Erin Copeland

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.8guided•10 min

All Of You Is Welcome

Deb Blum

4.9guided•7 min

Psalm 29 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•8 min•

Morning Prayer: Starting Your Day With God

Patrick Lynen

4.7guided•13 min

Mindfulness Of Breath - Letting Things Be

Sarah Gets Mindful

4.8guided•31 min

Grounding Into Presence & Love

Jaya Julienne Ashmore

4.6guided•10 min

Guided 10-Minute Mindfulness Meditation

Meditation Haven

4.9guided•12 min

I AM CALM (Day 1 / Breathwork Journey)

Amy Patee

4.7guided•10 min

3 Steps To Inner Calm

Elliott Treves

4.9guided•5 min

Mindfulness Express - English Version

Eli

4.8guided•3 min

Now Is Enough: Presence And Peace

Clint van Heerden

5guided•60 min

Moonlit Path: A Sleep Story For Clarity & Inner Guidance

Nicole Terrell

5guided•10 min

Aum Namaḥ Śivāya – From Humming Into Stillness

Monika Loe

4.8guided•18 min

Daily Emotional Release

Elliott Treves

4.8guided•8 min

Morning Gratitude Meditation To Begin Your Day With Presence

Heather Hemmer

4.7guided•1 min

Instant Calm: 1-Minute Grounding For Stress & Overwhelm

Hannah Westphal

4.8guided•16 min

Attract Miracles - Embody Their Field

Elmar van Dijk

4.9guided•12 min

Merging With Your Cosmic Self - I Am The Universe Meditation

Aaliyah | The Artist's Temple

4.9guided•11 min

Shine Your Light : Spiritually Uplifting Affirmations

Stephanie Aurand

4.7guided•18 min

Embodied Awareness – A Type Of Yoga Nidra

Gerald Blomeyer

4.7guided•11 min

The ABC of Mindfulness

Lucy Draper-Clarke PhD

4.8guided•10 min

Spiritual Being On A Human Journey

Shireen Chada

4.7guided•3 min

I Am Here Breathwork And Mantra Meditation (Relaxing)

Jess Ryan

4.8guided•21 min

Relaxing Meditation - Finding Presence And Light In The Body

Jeremy Rothenberg, L.Ac.

5guided•11 min•

You Are Safe: Prayer For Moms

Stephanie Sattler

4.7guided•19 min

Guided Forgiveness Meditation

Dhamma Sukha Meditation Center

4.9guided•33 min•

Becoming Super Present - Yoga Nidra

Davina Ho

4.9guided•23 min

Nature’s Flow: Free Flow Quality - Breath At The Nose

Mackenzie

5guided•6 min

You Are Exquisite - Grounding Meditation On A Leaf Or Object

Kate Manser

4.8guided•6 min

Mindfulness Of Breath

Natalie Rossiter

4.8guided•14 min

Big Growth Takes Big Energy, Not Big Pain - Soundbowl

Helen

4.7guided•4 min•

Pause: Befriending the Moment

Laia Bové

4.8guided•7 min

Morning Christian Prayers For Christmas Eve

Rev. Amy Elizabeth Bost

4.8guided•23 min

Open Awareness And Attention Practice

David Harrison

4.9guided•27 min•

Divine Frequency

Yair Sagy

4.7guided•10 min

Breathe In What You Need Meditation

Lara Grant

4.9guided•15 min

Healthy Breathing For Beginners: Learn To Breathe Deeply

John Quirk

4.7guided•28 min

I AM Yoga Nidra For Grief & Insomnia

Marney Hasu Coulter

4.8guided•14 min

Nature Walking Meditation

Ollie Frame

4.7guided•5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.6guided•18 min

Letting Be and Letting Go

Stephan Pende Wormland

5guided•10 min•

Resting In Awareness-I Am With This Breath

Sue Dawson

4.8guided•7 min

Inner Sovereignty: Affirmations

Tess Callahan

4.6guided•10 min

Mindfulness: This Day For Me (Spiritual)

Reuben Lowe

4.9guided•18 min

The Generosity Of An Open Heart (Dana Parami)

Heather Fenton

4.9guided•7 min

2026 Series: Holy Week - Staying Present With Christ

Tanya Murphy

4.8guided•19 min

2 To 1 Breathing - 20 Minutes

Mike Richards

5guided•11 min

Inner Body Space Awareness

Kaveh Yazdani

4.7guided•6 min

Morning Manifestation For An Abundant Day

Guri Sohal

4.7guided•15 min

Mother Earth's Heart Beat

Stressfit

4.9guided•8 min

Self-Inquiry Topic Self-Healing

Patrick Christopher Ehler

4.9guided•15 min

I Am Energy

Romi Ochwani

4.7guided•7 min•

Ground Yourself - Back Into The Present

Happy Mind Meditation

4.8guided•7 min•

Shift From Freeze & Dissociation Into Presence

Anaïs Skoutariotis

5guided•101 min

Sound And Silence Meditation & Meditation Inquiry Questions

Philip Wade

5guided•18 min

Day 37 Morning Meditation - A Jealous Lover

Suryacitta (The Happy Buddha)

4.9guided•11 min•

Was, Is & Always Will Be; A Meditation for Self-Forgiveness.

Soul Fitness Rabbi

4.7guided•14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.8guided•6 min

Connect And Be With Yourself

Mouna Laaragat

4.8guided•5 min•

Step Back From The Mind's Noise

Tiger Singleton

5guided•20 min•

From Darkness To Light—Healing Visualization And Activation

Tammy D'Alesandro

4.9guided•19 min

Five Senses Meditation - A Guide To Presence

Marie Penrose

4.9guided•10 min

Listening To The Body’s Wisdom

Pat Divilly

4.8guided•34 min

Mind-states, Body And Beyond

Jaya Julienne Ashmore

5guided•13 min

Feeling Lost? Let The Light Guide You

Anisha Maheshwari

4.8guided•15 min

Welcoming Change With The Heart

Canel Soul

4.7guided•9 min

Somatic Grounding Practice

Nikki Lucas

5guided•18 min

Day 50 Morning Meditation - Fresh And New

Suryacitta (The Happy Buddha)

4.6guided•9 min

Counting The Breath

Conscious Beginnings

4.7guided•10 min

10 Minute Daily Mindfulness Practice

James Deverell

4.7guided•25 min

Ignite Your Imagination & Creativity

Dorothy Zennuriye Juno

4.7guided•8 min

Be Here Now, Present Moment Meditation

Deionna

4.7guided•6 min

Affirmations For Self-Acceptance

Cheryl B. Engelhardt

4.8guided•5 min

Letting Go: A Guided Meditation With Bruce

Africa Yoga Project

4.8guided•26 min

Ever Now - Being The Leader Of Your Own Life (Recorded Live)

John Siddique

4.7guided•12 min

A Guided Meditation For When You Are Triggered

Carla LunAscention

4.9guided•5 min•

Earth Beneath You: A Gentle Grounding Practice

Dee Hennessy

4.8guided•8 min

Holding Space With An Open Heart

Michael Galyon

4.8guided•9 min

Lectio Divina - Matthew 5:14-16 (Light)

Dave Tucker

5guided•9 min•

Ten Minute Walking Meditation

Josie Ong

4.9guided•4 min

5 Minutes To Move From Anxiety To Presence

Zia Jehan

4.9guided•4 min

The Art Of Being Receptive

Yair Sagy

4.9guided•19 min•

Embodied Nidra Nap

Jessica Inman

4.9guided•2 min•

3-Min Thanksgiving Prayer

MaryBeth Hyland

4.7guided•9 min

Grounding With Binaural Beats Theta

Nathan Williams

4.8guided•10 min•

Let Everything Be As It Already Is - Practicing Acceptance

Corin Bryant

4.9guided•3 min•

3 Principles Pause – A Moment Of Calm For Stressful Times

Clare Downham

4.9guided•17 min•

Steady And Alive: Calm Energy And Inner Strength

Joshua Sundby

5guided•18 min

10 Valuable Lessons Learned From Covid

Rev. Dr. Cindy Paulos Msc.D

4.8guided•9 min

3 Part Breath - Conscious Deep Breathing Gong Meditation

Cathy Baumann