Clearing The Old, Awakening The Heart

This meditation is a gentle clearing and heart-led activation designed for times of transition and inner change. You'll be guided to release old patterns and emotional residue that no longer serve, while grounding your body and calming the nervous system. Through soft visualisation and breath, the meditation awakens your heart's inner knowing and supports clarity, presence, and trust in what's unfolding.

You can return to this practice whenever you feel the need to reset, realign, or open yourself to the next chapter with ease.

Reviews

Loved this! Thank you. A beautiful framing - the heart IS the portal. And I loved the 4 energies that were invited in. Will definitely return to this during times of transition.

Very helpful!

Thank you, Tara, for this beautiful meditation. My heart feels truly awakened after listening.

fantastic stact tdemy. Feeling messed to have recieved this today. Just what I needed.. Thank you. 😘

🙏🏻🙏🏻💫💫🤍