All I Need Is Within Me Now
00:30
00:30

All I Need Is Within Me Now

by Darius Bashar

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

In this 15-minute guided meditation, we'll embrace the idea that "everything I need is within me now." Each one of us is a living miracle, and we get to choose what we believe. What if everything we need is already here? Optional journaling prompts: -Take a moment to reflect on your journey. - When in your life did you believe in yourself the most? - How old were you? - What was happening in your life at that time? - What advice might that version of you have for you today? If that version of you is the one who believes the most, think back to a past version of you who was struggling. - What would you want to say to them now? - Write them a note from the heart.

Self CompassionInner PeaceAffirmationCreativityJournalingBreathingMeditationSelf BeliefAffirmation PracticeCreative MindJournaling PromptDeep Breathing

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada