07:42

Remembering To Love Yourself Meditation

Name: Remembering To Love Yourself Meditation
Uploaded: 2021-03-19T17:38:00.000Z
Duration: 7 min 42 s
Channel: Katerina Levanttar
Description: Take a moment to remember how to show yourself love through the deepest and most conscious hug you've ever given. Say "I love you" to the precious being you are with a smile and gratitude for your body and your efforts in this dimension.

by Katerina Levanttar

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

170

Take a moment to remember how to show yourself love through the deepest and most conscious hug you've ever given. Say "I love you" to the precious being you are with a smile and gratitude for your body and your efforts in this dimension.

Self Love Relaxation Breathing Mindfulness Meditation Gratitude Body Relaxation Mindful Observation Breathing Awareness Hugs Self Hugs

Meet your Teacher

Katerina Levanttar

Oaxaca, Mexico

Meet your Teacher

Katerina Levanttar

Oaxaca, Mexico

© 2026 Katerina Levanttar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.