Invitation: Loneliness
07:18
07:18

Invitation: Loneliness

by Christynette Alexandria

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

An Invitation for moments when loneliness feels like forgetting. This piece accompanies you into remembering the ancient holding that has never left—gravity cradling breath, atmosphere wrapped around you, the same steady presence that held you in the original quiet. No breath to fix, no effort required. Simply a noticing of the holding that was there before you ever knew light.

LonelinessSelf AcceptanceBreathingAwarenessMindfulnessBeing HeldReturn To SelfWomb BreathingGravity AwarenessEffortless BreathingAncient Breath

Meet your Teacher

Christynette Alexandria

London, UK

Meet your Teacher

Christynette Alexandria

London, UK