Guided Meditations for Fear

Fear explores the nature of fear and provides techniques to understand, confront, and release it, fostering courage and emotional resilience.

Displaying 3894 meditations for fear

4.7guided17 min

Letting Go

Susy O'Hare

4.7guided13 min

Choose Peace Over Panic

Caren Hope

4.7guided11 min

Healing Fear With The Love Of I AM

Susitha Pappiah

4.8guided28 min

Chakra Cleansing For Energetic Field Harmonization

Reignite Your Soul

4.9guided60 min

A Blessed Bedtime Prayer For Sleep Protection

Patrick Lynen

4.9guided13 min

Lectio Divina: Psalm 139:1-6

Dave Tucker

4.7guided10 min

You Are Not Alone: Meditation To Calm And Center

Keala Mason

4.8guided21 min

Signaling Safety To Our Nervous System

Lynn Fraser

4.7guided16 min

Say Goodbye To Anxiety

Steven Webb

4.9guided19 min

Balancing Kidney & Bladder Meridian Meditation

Freya Bennett-Overstall

5guided60 min

Bedtime Prayer To Ease Your Worried Mind

Patrick Lynen

5guided26 min

Qigong Sound Massage For The Five Organs

Markéta Foley

4.8guided20 min

Ease Anxiety By Visualizing Stress As A Storm

Lara Grant

4.7guided23 min

Calming Mindfulness Practice

Linda Hall

4.8guided9 min

Special Friend

Kaira Jewel Lingo

4.8guided25 min

Quantum Root Chakra Guided Meditation 174hz Theta Binaural

Hayley Moss

4.8guided11 min

Tame And Heal Your Fear

Naomi Goodlet

4.8guided14 min

Healthy Back Practice

Mila Vasilyeva

4.7guided3 min

Overcoming Overwhelm: 478 Breathing

Sandhya Coyle

4.7guided10 min

Embracing Uncertainty

Dina Ghandour

5guided19 min

Transforming Fear And Anxiety

Bindi Stables

4.9guided19 min

From Survival To Connection With Our Basic Goodness

Lynn Fraser

4.9guided8 min

8 Minutes To Total Relaxation In Body & Soul

The Mental Level

4.8guided27 min

Compassion Versus Personal Distress

Sravasti Abbey Monastics

4.9guided13 min

Meeting The Guardians Of Your Fear

Ceryn Rowntree

4.8guided23 min

Going Through Hard Times

Spencer Burnside

4.7guided10 min

Meditation For Overcoming Fear

Chelsea Pottenger

4.6guided30 min

Lake Of Tranquility

Chrissy Ortner

4.8guided46 min

Freedom From Fear

Freebird Meditations

4.8guided19 min

Heidi, Cherry & Vaya - Beach Day - Children's Meditation Story

Cory Cochiolo

4.8guided16 min

Left Shoulder Chakra

Ariel Hardy

4.8guided4 min

Letting Go: Putting The Past & Your Fears Behind You

Nikki Dyer

4.9guided12 min

Affirmations To Soothe Anxiety

Djenaba Kai Jones

4.8guided11 min

Trusting The Process

Nikki Heyder

4.8guided10 min

Create What Brings You Joy

Koya Webb

4.9guided2 min

Trust In The Lord - Prayer

Jasmine Sheffield

5guided16 min

In Grace I Live - Course In Miracles

Lisa Venable

4.8guided19 min

Ho'oponopono To Release The Witch Wound

Jacquelyn Atkins

4.9guided21 min

Expanded Heart: Praying As Love, Not Fear

Miranda Ruth Gill

4.9guided16 min

Align Yourself To Abundance

Nicole Bayliss

4.8guided34 min

Bedtime Story - Anna & The Whale

Susannah Kenton

4.8guided5 min

I Choose A Heart-Centered Reality Prayer

Vaz Sriharan

4.8guided20 min

Heidi Cherry & Vaya - The Ride

Cory Cochiolo

4.8guided7 min

The Wisdom In The Unknown

Linda Youssouf

4.8guided27 min

Spiritual Connection Guided Practice + Theta Binaural Waves

Loula Love

4.8guided11 min

"Turning Toward" Fear & Anxiety For Chronic Dizziness & Pain

Yonit Arthur

4.8guided4 min

You Are Being Taken Out

Christine Banno

4.8guided13 min

Let Love Be Your Guide

Sarah Oben

4.8guided11 min

Allow Yourself To Thrive

Tiger Singleton

4.8guided17 min

Free Your Voice: Compassionate Listening

Davin Youngs

4.8guided19 min

Your Addiction & Coronavirus Time | A Coaching Meditation

Pamela Rueda

4.9guided6 min

We Should Get A Sticker For Failing

Betsy Johnson

4.9guided27 min

How Do I Heal Relationship Conflict? - Meditate Now

Tiger Singleton

4.9guided17 min

Heart Healing Meditation

Sarah Fredrickson

4.9guided42 min

Centering And Grounding: Daoist Perspectives

Thomas Richardson

4.9guided37 min

Coronavirus Anxiety Release

Richard Scott

4.8guided23 min

Hot Air Balloon Journey To Sleep

Christian Thomas

4.8guided9 min

The Fox Story

Jacqueline Watson

4.9guided16 min

ACIM Lesson 47: Contemplation

Meditations on A Course in Miracles Lessons

4.9guided11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.9guided18 min

Heidi Cherry & Vaya | Guinea Pig Nightmare

Cory Cochiolo

4.7guided8 min

Kids Sleep Meditation: Sleepy Sloth

Cynthia Arscott

4.8guided11 min

Hearing The Call To Your Personal Truth

Linda Youssouf

4.7guided14 min

Somatic Tracking For Chronic Pain

Colin Stuart

4.8guided44 min

Trust The Universe Affirmation Activation Meditation

Inner Shift

4.9guided33 min

Mass Media Energetic Detox Meditation

Steve Nobel

4.9guided22 min

Lovingly Letting Go Of Fear, Grief And Shame

Darius Bashar

4.7guided13 min

You Will Be Ok

Marlene Rhein

4.8guided13 min

Meditation For Accepting Your Divine Self In A New Way

Evelien van Ommen

4.8guided40 min

Guided Sleep Meditation For Uncertain Times

Michelle's Sanctuary

4.8guided5 min

Quick Confidence Boost Meditation

Amanda Sellers

4.9guided44 min

The Art Of Doing Nothing: Finding Happiness In Being

Thomas Richardson

4.8guided32 min

Life Visioning Process Meditation

Bradley T. Morris

5guided30 min

Cancer Healing Guided Sound Journey With Affirmations 432 Hz

Savannah Joy | Sound Medicine

4.8guided10 min

Healthy Aging Meditation

Bhante Sujatha

4.8guided21 min

The Gift Of Asking

Kemi Nekvapil

4.8guided19 min

The Goddess Series: Kali - New Beginnings

Josephine Sorciere

4.9guided16 min

Before Exam Visualization Meditation

Corina P

4.9guided9 min

ACIM Lesson 48 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided10 min

Affirmations For Overcoming Codependency

The Basement Upstairs

4.9guided2 min

Great Spirit: Prayer For Relationship Fear

Marisa La Fata

4.7guided11 min

Manifest The Reality You Desire

Koya Webb

4.8guided26 min

Yoga Nidra: Gratitude

Lynette Suchar

4.9guided14 min

Transforming Fear

Saqib Rizvi

4.6guided9 min

Eliminate Stress And Anxiety Through Deep Awareness

Johnson Chong

4.8guided43 min

Working With Loneliness

Thomas Richardson

4.8guided29 min

Relaxing Healing Meditation | Heal And Recreate Yourself

Alessandrina Dorer

4.8guided16 min

Entering Your Magic Zone

Jonathan Lehmann

4.9guided20 min

Balancing Kidney & Bladder Meridian Meditation & Music

Freya Bennett-Overstall

4.7guided4 min

5 Minute Visualization Practice For Hope And Healing

Amanda Sellers

4.9guided13 min

Graded Motor Imagery Level 1 For Chronic Dizziness & PPPD

Yonit Arthur

4.8guided9 min

Connecting With The Divine Mother

Tina Marie Bertoli

4.8guided4 min

Just For Today: Meditation For Living In The Moment

Denzil Oconnell

4.8guided9 min

Meditation For Financial Abundance

The Eternal Tarot

4.9guided32 min

Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry

Jonny John Liu

4.8guided15 min

You Are The Light You Seek

Lisa A. Romano

4.8guided11 min

Open To Receive

Taylor Holliday

4.8guided11 min

Revealing Your Highest Self

Lou Redmond

4.8guided23 min

Reflect & Practise: When Times Are Tough (Shorter Version)

Reuben Lowe

4.7guided4 min

Archangel Michael Affirmation Meditation

Georgie G Deyn

4.6guided6 min

Emotional Emergency Pause

Giovanni Dienstmann

4.8guided24 min

Meditation For Crisis

Maha Bodhi, M.A.

4.8guided6 min

The Power Of Emptiness

Devin McCrorey

4.9guided18 min

Conscious Sales Conversations

Medha Murtagh

4.9guided12 min

A Course In Miracles Lesson 21: Contemplation (I Am Determined To See Things Differently)

Meditations on A Course in Miracles Lessons

4.9guided5 min

Sacred Pause: Craving Support & Relief

Marisa La Fata

5guided26 min

Fill The Void With Light

Joy Truscott

4.8guided7 min

You Are Enough

Kate Swoboda

4.8guided22 min

Ethereal Sphere - Going Deeper Into The Void Meditation

Cindy Bowen

4.8guided8 min

Coming Home To Your Truth

Courtney Thomas

4.8guided12 min

Letting Go Of What Other People Think

Kate Swoboda

4.8guided15 min

The 23rd Psalm

Colleen Laukka

4.8guided14 min

Loving Energy

Brittany Lynne Atlas

5guided45 min

A Metaphysics Of Love & Light

Thomas Richardson

4.8guided18 min

Free Your Voice: Releasing Constriction

Davin Youngs

4.8guided22 min

The Shoulder Chakra - A Lesson For Healers

Ariel Hardy

4.8guided13 min

Connect With Mother Earth

Petra Zikmund

4.8guided4 min

She Let Go - Poem By Safire Rose

Jasmine Saied

4.8guided17 min

Heidi, Cherry, & Vaya - Scared To Go To Bed

Cory Cochiolo

4.9guided9 min

Fate Loves The Fearless

Nikki Dyer

4.9guided18 min

Healing Global Matters

Sin Mariani

4.9guided50 min

Being With Painful Feelings - Insight Live July 25, 2022

Barbara Gibson

4.8guided17 min

Reduce Fear, Stress And Anxiety

Lama Yeshe Rabgye

4.8guided54 min

Abundance Practice For Prosperity

Alessandrina Dorer

4.8guided21 min

Mental Reprogramming And Energy Cleansing

Laura Flores

4.8guided10 min

Let It Go

Shakti Durga

4.8guided31 min

Meet Your Dream Dragon

Chrissy Ortner

4.7guided14 min

Tommy: A Short Cat Story

Jacqueline Watson

4.8guided11 min

Pregnancy Meditation

Žana Žižek

4.9guided5 min

How To Manage Nervousness & Fear

Justin Michael Williams

4.9guided26 min

Release Dread, Fear, Horror & Blaming

Joy Truscott

4.9guided25 min

Courage To Overcome All Your Fears

Saskia Lightstar

4.7guided64 min

Sleep Deeply Yoga Nidra - Release Your Day

Dr. Liz Slonena

4.9guided14 min

Make The Decision (Trust Your Heart And Intuition)

Eileen Rose Miles

4.8guided15 min

Meditation For Difficult Emotions And Moments

Ashley Baer

4.8guided26 min

The Art Of Being Happy Alone

Jay Chodagam

4.9guided14 min

EFT Tapping For Creatives

Nicole.For.Real

4.8guided10 min

Developing Resilience - Day 11 - Dissolving Anxiety And Fear

Jay Chodagam

4.8guided19 min

Authentic Self Yoga Nidra Meditation

Loren Runion

4.9guided18 min

Butterfly Express Meditation

Fred Wood

4.8guided25 min

Action Speaks Louder Than Worry - Coping With Anxiety

Tony Brady

4.8guided8 min

Be The Stillness

Tiger Singleton

4.9guided7 min

Inspiration For Entrepreneurs

Lauren Antoine

4.8guided18 min

Purpose In This Space

Lynne Clark Brunson MS LMFT

4.8guided19 min

Accepting Your Whole Self (A Self- Forgiveness Meditation)

Darius Bashar

4.8guided2 min

Prosperity Prayer For Spiritual Entrepreneurs

Michele Wellington

4.9guided30 min

Finding Your Edge

Lou Redmond

4.8guided4 min

Chakra Meditation Series: Root Chakra

Dina Ghandour

4.8guided10 min

Accompanying The Dying

Tony Brady

4.9guided15 min

A Course In Miracles Lesson 31: Contemplation (I Am Not The Victim Of The World I See)

Meditations on A Course in Miracles Lessons

4.9guided36 min

How Do I Not Run From Difficult Emotions? - Meditate Now

Tiger Singleton

4.9guided41 min

Yoga Nidra: Aries

Jessica Inman

4.8guided13 min

Sunshine And Self Love

Ifetayo White

4.9guided15 min

Root Chakra Healing Meditation

Madison Cresswell

4.7guided4 min

Archangel Chamuel Healing Affirmations

Georgie G Deyn

4.8guided119 min

The Enchanted Dragon - Guided Fantasy Sleep Story

Sleepy Cat Meditations

4.8guided2 min

A Practical Prayer For Awareness That I Breathe God's Love

Bill Marchiony

5guided33 min

Aldebaran Light Transmission

Steve Nobel

4.9guided9 min

The Miracle Of Just One Step

Tony Brady

4.9guided115 min

Bedtime Affirmations With JuneB - Clearing Old Beliefs

JuneB

4.7guided10 min

Resetting Your Fight Or Flight Response

Sarah Noble

4.8guided28 min

Working With Anxiety & Fear

Jeremy Lim

4.9guided12 min

A Course In Miracles Lesson 27: Contemplation (Above All Else I Want To See)

Meditations on A Course in Miracles Lessons

4.9guided27 min

Creating 2021 Meditation

David Gandelman

4.8guided15 min

Manifesting Calm With The Element Of Water

Liza Colpa

4.9guided9 min

Safe With Success - EFT/Tapping For Abundance

Amanda Hudson

4.8guided11 min

Rising Above The Paradigm

Rev. Skip Jennings

4.9guided41 min

The Art Of Being Human: Duality & Oneness

Thomas Richardson

4.9guided13 min

A Course In Miracles Lesson 22: Contemplation (What I See Is A Form Of Vengeance)

Meditations on A Course in Miracles Lessons

4.8guided14 min

I Trust My Process

Freedom Ciavarello

4.7guided8 min

Personal Elevation Affirmations

Jennifer Ransaw Smith

4.8guided33 min

I AM Affirmations Guided Practice

Elijah Hakim-Adonijah

4.9guided34 min

Freedom From Overwhelm: Meditate Now

Tiger Singleton

4.9guided14 min

ACIM Lesson 53 Review Lessons 11-15

Meditations on A Course in Miracles Lessons

4.9guided21 min

2/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided14 min

Flowing With Change

Belinda Doveston

4.9guided12 min

Grounding & Orienting My Body

Lynn Fraser

4.9guided16 min

For When You Don't Know What To Do.

Saskia Lightstar

4.9guided17 min

ACIM Lesson 46: Contemplation

Meditations on A Course in Miracles Lessons

4.8guided13 min

Green Tara Mantra - Talk & Guided Practice

Shannon Sullivan

4.8guided9 min

Heart Healing Visualisation To Release Trapped Emotions

Alice Lapeta

4.8guided6 min

Throat Chakra Affirmations

Susan Ese

4.8guided11 min

Releasing Fear EFT Tapping Meditation

Nicole.For.Real

4.9guided33 min

Sitting With Uncertainty: Turning Fear Into Faith

Ellie Grace

4.9guided21 min

Cosmic Greenhouse #2: To Be My True Self

Wendy von Oech

4.7guided9 min

Accepting Change

Chelsea Pottenger

4.8guided14 min

Making Courageous Decisions

Kate Swoboda

4.8guided21 min

Step Out Of The River

Paul Babin

4.8guided17 min

Stillness In Uncertainty

Karen Roy

4.8guided14 min

Overcoming Fear With EFT Tapping

Trina Lee

4.8guided9 min

Stay True to You Affirmations | Release The Need To Please

The Basement Upstairs

4.9guided15 min

ACIM Lesson 41 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided26 min

Raise Your Vibration

Bex Thompson

4.9guided86 min

Transmuting Fear Into Love (Live: Replay No. 6)

Philip Wade

4.9guided15 min

Conscious Living, Day 10: The Great Letting Go

Tiger Singleton

4.8guided41 min

Intuition And Soul Fusion

Shannon Moyer

4.8guided41 min

Intuition And Soul Fusion

Shannon Moyer

4.6guided7 min

Subconscious Fear Release: Advanced Practice

Ricci-Jane Adams

4.8guided34 min

Cleansing Our Body In A Crystal Alchemy Sound Bath

Susie Sands

4.8guided21 min

Letting Go Of Fear And Anxiety

Melo Calarco

4.8guided10 min

The Balloon Ride: Meditation For Children Who Experience Fear & Worry

Dr Gina Madrigrano

4.8guided12 min

Compassionately Writing Your Story

Sarah Oben

4.9guided10 min

Breath In Lockdown - Holding Space

Mark Joseph

4.7guided90 min

Massive Clearing: Clear Conscious & Subconscious Pain, Programs, Patterns, Fear, Limiting Beliefs, & Memories

Alessandrina Dorer

4.9guided15 min

A Course In Miracles Lesson 34: Contemplation (I Could See Peace Instead Of This)

Meditations on A Course in Miracles Lessons

4.9guided39 min

Looking Into The Fear & Anger Within

Cari

4.9guided14 min

Manifesting A Life Without Fear, Full Of Safety & Ease

Miriam Amavi

4.9guided15 min

A Course In Miracles Lessons 26-30 Review

Meditations on A Course in Miracles Lessons

4.8guided16 min

Intentional Conception Meditation

Kim Peirano

4.9guided20 min

Yoga Nidra For Fear And Worry

Scott Moore

4.8guided3 min

The Death Of Me

Anthony De Mello Legacy

4.8guided14 min

7 Chakra Emotional Balance Meditation

Kelli Russell

4.8guided13 min

Release Anxiety During Uncertain Times

Saumya Mathur

4.7guided6 min

I Can Do Hard Things

Ashley Looker

4.7guided12 min

Access The Wisdom Of The Trees Around Us

Insight Timer Earth

4.7guided22 min

Leaving Fear & The Power of Choice

Sven Oliver Heck

4.7guided5 min

Metta Meditation (Loving Kindness)

Larissa Hall Carlson

4.8guided17 min

Becoming Brave - Redefining Risk And Moving Mindfully Towards What Matters Most

Tess | Being Moved

4.8guided12 min

Live Your Life Fearlessly - Release Your Fear

Lisa Whatley

4.8guided15 min

Chakra Balancing

HAVS NRGY

4.8guided18 min

Deep Sleep Affirmations: Releasing Fear & Limiting Beliefs

Ashley Chymiy

4.8guided37 min

A Halloween Yoga Nidra

Tamara McLellan

4.8guided15 min

Louie & The Rocket

Jacqueline Watson

4.8guided6 min

It's Time To Grow

Tiger Singleton

4.8guided8 min

Of Course You Can!

Kate Swoboda

4.9guided34 min

Transforming Anxiety During This Time Of Crisis

Dan Ireland

4.8guided20 min

Heidi Cherry & Vaya - Heidi's Bad Dream

Cory Cochiolo

4.9guided1 min

She Broke Free

Sammy Harrison

4.8guided38 min

Facing Fear & Welcoming Change

Renee Sills

4.9guided12 min

New Moon EFT Tapping Meditation

Nicole.For.Real

4.8guided39 min

Let Go Of Fear

Glenn Harrold

4.9guided15 min

The Deficient Warrior

David Gandelman

4.8guided21 min

Guided Meditation To Stop Overthinking & Worrying

Nourish Moon Holistic Healing

4.8guided10 min

Divine Confidence & Strength

Arielle Margalit Hecht

4.8guided15 min

Cultivating Resilience - 15-Minute iRest With Jaene

Jaene Leonard

4.7guided15 min

Morning Heart Awakening

Renee Rotkopf

4.8guided45 min

Stillness Today Live - Releasing To Manifest

Devon Kerns

4.8guided35 min

Chakra Healing - Guided Practice

Cory Cochiolo

4.8guided3 min

Live Big

Tanya Prewitt-White

4.8guided8 min

Meditation For Embracing Uncertainty With 396 Hz Frequency

Modality_Waves

4.7guided13 min

Purification Practice

Moun D'Simone

4.9guided14 min

A Course In Miracles Lesson 7 : Contemplation (I See Only The Past)

Meditations on A Course in Miracles Lessons

4.8guided17 min

Being 999

Tom Evans

4.8guided7 min

Afraid? It's Okay

Tiger Singleton

4.8guided16 min

Meridian Meditation: Kidney & Bladder Meridian For Fear

Katerina Zoetelief

4.9guided20 min

Waking Up To Each Moment Of Your Life

Suryacitta (The Happy Buddha)

4.9guided14 min

A Course In Miracles Lessons 11-15 Review

Meditations on A Course in Miracles Lessons

4.8guided5 min

Put The Armor Down

Jessica Leigh Zubchevich

4.8guided16 min

Surrender And Trust

Nat Harrison

5guided9 min

Faith Like Daniel

Vanessa Michele

4.9guided4 min

Christian Affirmations To Overcome Fear & Go In Confidence

Brent Myers

4.8guided22 min

Death Awareness - Open Awareness Open Mind Series

Lama Yeshe Rabgye

4.8guided14 min

Heart & Body Connection

Mahé Léa

4.7guided7 min

Forgive Yourself

Linda Youssouf

4.7guided15 min

Letting Go of The Things You Fear to Lose

David Cassian Cole

4.8guided10 min

Developing Resilience - Day 14 - Meditation On Death

Jay Chodagam

4.9guided61 min

Powerful Birthing Affirmations | Positive Birth

Fiona Lee

4.9guided9 min

108 Affirmations For Gratitude

Trevor Lewis

4.9guided10 min

Psalm 23: A Lectio Divina

Nicky Temple

4.8guided15 min

Defusion Of Thoughts - Week 1 Series On Principles Of ACT Therapy

Mandy Young

4.8guided49 min

Release Fear With Archangels Michael & Metatron

Kristin Taylor

4.8guided12 min

Holding Your Emotions With Compassion

Nikki Heyder

4.8guided28 min

The Gift Of Peace (John 14:27)

Ambe Long

4.8guided14 min

Dancing With Dragons - Working With Difficult Emotions

Suryacitta (The Happy Buddha)

4.8guided11 min

When Things CHANGE: 3 Things You Can DO To Move Past Upset

Paul Babin

4.8guided26 min

Doing It Now - Help Overcome Procrastination

Tony Brady

4.8guided35 min

Find Your Authentic Self

Kuli Dhesi

4.8guided12 min

Meditation To Reduce Stress

Samantha Russell

4.9guided5 min

Kwanzaa Day 2 - Self-Determination (Kujichagulia)

Venus Jones

4.9guided2 min

Bible Verses To Start Your Day

Vanessa Michele

4.7guided13 min

Your Safe, Peaceful Place

Jeremy Lim

4.8guided32 min

Raising Your Energy Field

Lou Redmond

4.8guided13 min

Honoring Pain

Michael Namkung

4.8guided15 min

Self Trust + Surrender

Kate Kane

4.9guided67 min

Day 006/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided17 min

Egyptian Lion Goddess Sekhmet - The Fire Initiation

Marie Coveley

4.9guided9 min

Lectio Divina: Isaiah 41:10 (Fear)

Dave Tucker

4.8guided9 min

Releasing Fear Meditation With The Om Mani Padme Hum Mantra

Ipek Williamson

5guided12 min

Lent2026 In The Wilderness, Still Held 18

Mark Gladman

4.9guided19 min

The Dark Doesn't Scare Me! Creating A Safe Place To Rest.

Dana Hall

 

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