Flowing With Change

Change is like a river, it flows on and on. This beautifully describes change and the I Ching, an ancient Chinese philosophy that celebrates the nature and stages of change. In this practice, we step into the river of change and observe the attachments, fears and obstacles that keep us bound up to the past. If you are going through a big change in your life or you find yourself resisting change, this meditation will guide you to understanding what holds you back and then letting it go.

Reviews

Lovely and peaceful, a beautiful reminder of the importance of flowing with life rather than fighting it. Thank you so much, Belinda. 🙏🏻💚

Your soothing voice and gentle guidance helped me feel more centered. Thank you 🙏

Thank you guiding this beautiful meditation of accepting change! You have such a comforting voice and the music was perfectly paced

In the midst of a great upheaval in my life. I truly needed this.

Challenging. Will return to this. Loved the on-ramp of relaxing, focusing, and protecting before meditative work.