Open To Receive
11:18
11:18

Open To Receive

by Taylor Holliday

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

Being open to receiving all the beautiful, joyful, loving things life has to offer can be especially difficult if you struggle with trust. Trusting yourself, trusting others, and trusting what lies ahead is not easy. If we can push past our fear and tap into feelings of openness and acceptance, we can create space for inner freedom. This practice will help you to release what is no longer serving you, so you can embrace the open and accepting person you were meant to be.

TrustOpennessFearCompassionBreathingEmotional ReleaseGroundingBody ScanGratitudeAcceptanceInner FreedomOvercoming FearSelf CompassionDeep BreathingAffirmationsEmbracingNegative Emotion Release

Meet your Teacher

Taylor Holliday

St. Louis, MO, USA

Meet your Teacher

Taylor Holliday

St. Louis, MO, USA