
13:23
13:23
Your Safe, Peaceful Place
by Jeremy Lim
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.9k
In a forever changing, uncertain world filled with so much anxiety and fear, it is easy to feel overwhelmed. This meditation is designed to help you visualise a place where you can find calm in the storm. A place where you feel safe and calm. Remember that this sanctuary of yours is available to you at any time.
AnxietyFearOverwhelmMeditationCalmSanctuaryBody AwarenessEmotional AwarenessBreathing AwarenessSafetySafe Place VisualizationsSensory ExperiencesTransitionsVisualizations
Meet your Teacher

Jeremy Lim
Singapore
