Yoga Nidra: Aries

This Yoga Nidra has been inspired by the astrological sign of Aries. Aries is the first sign of the zodiac, and is the sign of initiation, the individual self, determination and courage. The visualisations in this practice include exploration of the opposites fear & courage, and winning & losing; and a journey including the overcoming of a great obstacle. The practice is suitable for everyone but those with a significant Aries placement in their chart may find it especially useful or inspiring.

Image by Caiyetano Gros

Reviews

That was such a vivid experience. I have never managed visualisation as easily as that before.
Heartfelt thanks for that 🤍💫

What a beautiful way to celebrate the traits of Aries. Thank you so very, very much for your wonderful nidra meditation.