06:44

Throat Chakra Affirmations

by Susan Ese

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Blessings, Do you know that there has never been, there's no one and there'll never be anyone like you? Let that magic sink in. No one can do things or think about things like you and that's on the universe. You are your authentic version. Love.

Throat ChakraAffirmationsAuthenticitySelf ExpressionSelf ConfidenceSelf AcceptanceIntuitionFearChakra AffirmationsFear Release

Transcript

Hello,

Hello,

Hello.

Welcome to our throat chakra affirmations.

I love me some throat chakra affirmations because yes,

Yes,

Yes to you.

Yes to your uniqueness.

Yes to your power,

Your authenticity,

Your ability to express your true self without fear,

Without judgment,

Or without confusion of what you are or who you are.

But just being,

You know,

It is important for you to be able to tap into your authenticity and express it to the world because there's no one like you and there will never be anyone like you.

Regardless of how many versions of you there are in this world,

There's just this particular version of you.

So I always love tapping into my throat chakra and reminding myself of who I am and how precious and important I am to this world because we all are.

And never forget that.

You are very unique.

You're very special.

You're very authentic.

And don't be afraid to tap into that and don't be afraid to share with the world when you feel comfortable to.

If you don't feel comfortable,

It's okay.

Just build your way.

But remember that,

You know,

You're part of this world and you're here to experience it and you're also here to share your version to this world.

That's why it's unique.

That's why it makes the world unique because we're all unique in our own ways.

So yeah,

I'm looking forward to this.

I hope you enjoy it and let's get into it.

I am authentic.

I am who I say I am.

I am real.

My perspective is real.

My reality,

My truth is real.

I am not afraid to show the world who I am.

I am not afraid to tap into my authenticity and my truth.

I am proud of my truth.

I am not afraid to communicate and to listen.

I am not afraid to be still and listen.

I am open to listening.

I am open to expressing my truth.

I no longer fear self-expression.

I take responsibility of my own needs.

I express myself with honesty and confidence.

I am grateful for being able to tap into who I am.

I speak my truth.

I tap into my truth.

I listen to my intuition.

And I express my feelings clearly.

I am positive and truthful.

My voice matters.

My voice matters.

My voice matters.

I speak up for myself.

I'm not afraid to speak up for myself.

I express my feelings easily and freely.

I own my power.

I am calm,

Confident,

And well-spoken.

I speak freely.

I move freely.

And I observe freely.

I voice myself.

I express myself.

And I speak and feel and dance and move and create my truth.

I flow through my truth.

I am not afraid or ashamed of my truth.

I am not ashamed or afraid of who I am.

I do not worry about no one's judgment of who I am.

Because I am connected and true to myself,

I tap into my higher self and show up as my higher self.

In love and peace and strength and empowerment,

I express my truth.

I am not afraid of what people think about my self-expression.

I release shame of my self-expression.

I release any trigger of fear or doubt when it comes to my self-expression.

I am authentic.

There is no one like me.

There was no one like me.

There will never be anyone like me.

I am free to express myself.

I am free.

I am free to express myself.

And I am free to change my mind whenever I want.

As long as it's aligned with my truth,

I am authentic.

I am authentic.

I am authentic.

I am authentic.

I am unique.

I am whole.

I am whole.

And I am me.

Ashe,

Ashe,

Ashe.

Love.

The collection of ์•ˆcr sz SarahQU Mario,

The total camera illustration you

Meet your Teacher

Susan EseLondon, UK

4.8 (509)

Recent Reviews

Mutinda

November 26, 2025

Canโ€™t get enough of Suzanโ€™s beautiful session. Another lovely one ๐Ÿ‘Œ๐Ÿผ

Norma

August 31, 2025

Beautiful! Thank you for sharing your highest vibe.

Brenda

April 1, 2025

Surprisingly excellent for such a short meditation!

Charlie

October 26, 2024

Thank you for these beautiful affirmations, they were much needed today โค๏ธ

Jessica

April 30, 2023

Such an empowering meditation. I am authentic. I am free to be me. Thank you for sharing. Namaste!๐Ÿ‘‘๐Ÿ‘‘

Hanna

April 15, 2023

All your affirmations for our chackras make me smile and better. Thank you so much dear ๐Ÿ’—

Charms

March 30, 2023

I loved this affirmation practice. So heartfelt and powerful

Sara

September 23, 2022

Thank you so much beautiful sister, I love the way you transmit this afirmations, I can feel it, I can feel my power, I remember my truth, I want to sing and sound my voiceโ€ฆ beautiful and magical, thank you so much ๐Ÿ™๐Ÿค—๐Ÿ’•โœจ๐Ÿ’ซโค๏ธ

Alice

April 20, 2022

I love all you chakra affirmations and plan on listening to them allโ€ฆeven saving them to a playlist to continue to listen to them. I also appreciate that they arenโ€™t long so I can listen to them more often ๐Ÿ™๐Ÿ’™๐Ÿฆ‹

Olivia

March 6, 2022

I donโ€™t usually rate meditations but this moved me! This was a blessing, thank you so much for sharing! Namaste ๐Ÿ™๐Ÿป

Alexandra

February 1, 2022

Thank you! Those messages really hit home for me. Sending Love :-)

Lydia

January 9, 2022

โ€œseen and not heardโ€ was my parents idea of child rearingโ€ฆ still rewiring โ€ฆ thank you for these affirmations ๐Ÿ’™๐Ÿ™๐Ÿป๐Ÿ’™

Keisha

January 2, 2022

Thank you for these beautiful affirmations ๐Ÿ™๐Ÿพ

Shawn

September 17, 2021

Lovely. I am Grateful.

Les

August 24, 2021

This is exactly what I needed this morning. Thank you for the beautiful affirmations. I am unique. โค๏ธโค๏ธโค๏ธ

michelle

August 23, 2021

I am open to reciving, listening to these affirmations without judgment and with openness to being my true self. Thank you โ˜บ๏ธโœจ๐Ÿ™

JuneB

August 21, 2021

Very touching and yet so beautifully said. What an amazing offering. My heart goes out to you and your talent. Never stop shining your light for all of us to see. Namaste June B

Amy

June 14, 2021

Beautiful!!!

Trudi

June 14, 2021

Thank you for your beautiful affirmations spoken so gracefully, I will bookmark and come back to this often. I struggle with saying how I truly feel sometimes and this was perfect to help me. ๐Ÿ™๐Ÿ’™๐ŸŒŸ๐ŸŒบ

Gity

June 14, 2021

Powerful. Thank you.

More from Susan Ese

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
ยฉ 2025 Susan Ese. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else