Meditation For Overcoming Fear

In this 10-minute meditation practice, Chelsea will gently guide you to experience fear through acceptance, curiosity, and kindness, where you will return inward to find peace in a time of uncertainty.

Reviews

Really enjoyed this meditation because the sounds and and her voice were really soothing and although I found my thoughts drifting, she does a good job of bringing you back into the body or breath.

Always a pleasure to meditate with Chelsea! Thank you! Namaste!

This was a wonderful experience. I could visualise warm golden light filling my body, especially around the heart where it seemed to melt away a dark crust that was around my heart. Thank you for this beautiful meditation.

Thank u for this soothing practise🙏 It helps me every time!

I needed this mediation