Deep Sleep Affirmations: Releasing Fear & Limiting Beliefs

These affirmations and gentle music will guide you into a night of restful sleep, and support you in replacing fears and limiting beliefs with a mindset of courage, self-trust, and readiness to take action in the days ahead. The words play softly and slowly, so you can listen and follow along, or simply allow them to wash over you, as you drift gently into sleep.

Your mind is powerful and capable of learning and encoding new lessons and truths into your way of being and moving in the world, while you rest and recharge.

Reviews

Some powerful affirmations to end the day.

Empowering and needed the reminder. Thank you

So well articulated & deeply empowering! Will be revisiting often🌞💜✨

Really really good!
I’m utilising some of these affirmations in my yin yoga class tonight. Nicely articulated ! Thank you x

Incredible life affirming positive messages.

I give it an A+!