
Cosmic Greenhouse #2: To Be My True Self
Step into the Cosmic Greenhouse to experience your true divine essence. Dissolve all resistance to expanding your awareness and expressing your true self. The Cosmic Greenhouse is coherent with the structure of the Universe and allows us to calibrate to this higher vibration and consciousness. Feel free, expanded, guided and empowered to create a life of joy and purpose.
Transcript
The purpose of this meditation is to experience who you really are,
To feel an effortless joy of expressing your true essence in this human experience.
You are a divine being made of source,
Energy,
And consciousness of love.
We'll be using a geometric structure made of pure source,
Energy,
Completely coherent with the universe.
I call this structure our Cosmic Greenhouse,
And it allows us to rebalance,
Realign,
And flourish as who we truly are.
Imagine this geometric structure around your physical space,
Infused with a green and gold light.
The edges are a crystalline gold,
The faces of the structure a soft spring green.
Imagine within this larger space that you're now in a sphere of light,
Your own sacred space about seven to nine feet in diameter.
We'll begin by doing some breathing,
Setting some intentions and releases.
Take a deep,
Deep breath in through your nose and exhale out through your mouth.
Another deep breath in and exhale.
Begin to relax your body and quiet your mind.
We ask and intend to create a sacred space and to keep away all distracting energies,
Information,
Entities.
We ask and intend to align our energy with the frequency of source.
Our focus is to experience a freedom to flourish,
To dissolve all fear and resistance,
And to live out our divine birthright and our divine purpose.
Bring your attention to your physical body and the space around you.
And notice any emotions or tension or discomfort or thought clusters that are simply distractions to this experience.
Take another deep,
Deep breath and with your exhale blow these particles of energy out of your physical body and out of your sacred space.
Take another deep breath and with the exhale releasing and letting go of these little particles of energy from yourselves and from your sacred space.
And bring your attention to your heart.
Feel in your heart your own deep intention to truly flourish,
To be yourself in freedom and joy in every environment.
Imagine they're a ball of gold light holding your original consciousness,
Your true essence.
Feel that deep desire to give life to this you.
As if you can sense this tiny ball expanding and radiating all around you effortlessly,
Filling your whole sacred space and expanding into this cosmic greenhouse.
Now focus on this larger structure filled with a warm and soft green,
Gold and yellow light.
Allowing it to bring healing and nourishing energy coming in through the top of your head like a beam of sunlight into your brain.
Connecting with that deep desire for healing and being nourished.
Allowing it to flow down your neck and throat,
Across your shoulders like melted butter.
Beginning to feel your upper chest where it senses a little resistance.
A little fear of truly being who you are,
A little hesitation in speaking your truth,
Living your truth,
A little catch in your throat.
And ask and intend to let go of this fear of being truly who you are.
Ask and intend to let go of the fear of stepping out and speaking out,
Expressing your true essence,
Your nature in the world.
Inviting this light to soothe your throat,
Your neck,
To heal any experiences or lifetimes of speaking out and suffering from that experience.
Ask and intend to release this fear and hesitation from all past and parallel lifetimes.
From your neck and throat and your heart and your shoulders and back and spine.
Ask and intend to let go of this fear of injury to your body or your soul.
Allowing this light,
Inviting it to come into your upper chest,
Feeding a sphere of white and silver light around your whole upper chest.
And activating a point behind your heart where you feel most at home and most yourself.
Begin to sense around you,
Behind you,
A presence of a Divine Mother,
As if she's wrapping her arms around you.
Letting go of any sadness of past injury,
Sadness of not speaking your truth.
As this energy comforts and supports you.
Asking and intending to let go of any feeling of shame.
Any experience of being judged or ridiculed.
When you spoke out or simply freely expressed yourself.
Ask and intend that all these old imprints,
Judgment,
Be dissolved from your skin,
From your eyes,
From your throat,
From your belly,
Your stomach.
Every cell of your physical body.
Allowing more of this warm gold light and this soft pink and white light wrapping around you.
To soothe and heal and nourish your body and your intention.
Allowing it to flow down into your lower abdomen,
Your lower back,
Your hips,
Your thighs,
Your knees,
Your calves,
Your feet.
And stand strong on this earth,
Filled with this gold light.
Take another deep,
Deep breath and exhale.
Sensing yourself in your sacred space,
Filled with the same gold light radiating from every pore of your body.
Filling this whole cosmic greenhouse with your light.
The pure expression of your being.
It's kind of like you're a little seed.
Starting from this moment forward with this pure intention,
Cleansed of the path.
And trusting you will be nourished.
That all that you need is provided in this structure simply through asking.
Setting again that strong intention in your heart to be true to yourself.
And in your lower abdomen there's a point behind your navel.
Holding the intention that your physical body feels safe and protected at all times.
Intending that your whole being feel guided and protected always.
And in this cosmic greenhouse now sensing the presence of archangels.
Those energies that will protect and cleanse your sacred space.
And keep you safe always.
Imagining this little seed growing.
Growing leaves and a stem getting taller and stronger.
Perhaps feeling your feet like roots deepening their connection to this earth and life here as a human that is feeling more fun.
Allowing this plant that you are to continue reaching up,
Up,
Growing,
Stretching,
Expanding.
As your roots grow deep connecting with this earth,
This being on whom we live.
Bring your attention back to your heart and your physical body and your intention to flourish.
And to express who you really are.
In each moment of this life.
Take a few deep cleansing breaths.
And know you can return to this structure and this experience at any time.
And so it is.
4.9 (118)
Recent Reviews
Bettina
December 31, 2025
Dear Wendy, thank you so much for your meditation, your voice touches me so deeply, it is so loving and I can follow you wonderfully when you say, feel the golden light or pinkish white, I can really feel it in my body and it gets warm and I feel your love, it is wonderful to resonate with you.Thank you for being here. I believe this is exactly the right moment that I was able to find you.Lots of love and warm greetings from Bettina.
Stephanie
December 29, 2025
Thank you dear Wendy π such a deep norishing and strenghtening meditation.Exactly what i needed today-bless you with my love and gratitude β¨π
H.
June 26, 2020
I love going into the Cosmic Greenhouse. Itβs always a transcendental experience. Thank you for bringing the space to usπ
Jen
March 4, 2020
That was so deeply healing and nourishing. Like going home in a much more beautiful way than ever before! π
K.A.
November 16, 2019
BEAUTIFUL RESONANCE!! Thank you!
Jennifer
October 9, 2019
Thank you for another lovely meditaion. This is the second one I have listened to and both are equally favourites. Your words melded perfectly with the music and the message resonated with me entirely. I look forward to trying your others and meditating with you regularly. β‘β‘β‘β‘ Thank you again.
Tanja
October 9, 2019
Beautiful. It felt like you were speaking directly to my heart. Great wisdom and experience of healing shines out if these words and the sounds. ππ½
Leah
October 8, 2019
This was wonderful! I will revisit π
JC
October 6, 2019
Thank you. I really needed to hear that this morning.
Ray
October 6, 2019
Wow, what powerful meditation for me, Wendy! It brought tears to my eyes thinking of how my Father would often be critical of my speech as I was growing up... so as a result, I hesitate to speak up and express myself clearly for fear of making a mistake. Thank you for helping me release my fear, Wendy! I will revisit this Cosmic Greenhouse often!
