
1:07:59
1:07:59
Day 006/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
568
This track includes several tools to help strengthen your meditation practice. * 15 minutes Dharma talk/meditation advice and inspiration. * About 20 minutes of guided meditation. * About 25 minutes of silent meditation practice. * A Q&A session/closing thoughts after the meditation practice.
MeditationAjahn BrahmInspirationRelaxationAwarenessLetting GoStillnessPresent MomentKindnessSense Of ControlJoyFearExplorationMind Body RelaxationAwareness Without ThoughtLetting Go Of The PastLetting Go Of FutureMental StillnessKindness To SelfConfront FearDharma TalksGuided MeditationsJoyful MeditationsMeditation ExplorationsSilent Meditations

