Day 006/365: Guided Meditation | Ajahn Brahm
1:07:59
1:07:59

Day 006/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
568

This track includes several tools to help strengthen your meditation practice. * 15 minutes Dharma talk/meditation advice and inspiration. * About 20 minutes of guided meditation. * About 25 minutes of silent meditation practice. * A Q&A session/closing thoughts after the meditation practice.

MeditationAjahn BrahmInspirationRelaxationAwarenessLetting GoStillnessPresent MomentKindnessSense Of ControlJoyFearExplorationMind Body RelaxationAwareness Without ThoughtLetting Go Of The PastLetting Go Of FutureMental StillnessKindness To SelfConfront FearDharma TalksGuided MeditationsJoyful MeditationsMeditation ExplorationsSilent Meditations

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA