11:11

When Things CHANGE: 3 Things You Can DO To Move Past Upset

Name: When Things CHANGE: 3 Things You Can DO To Move Past Upset
Uploaded: 2021-07-10T03:29:11.000Z
Duration: 11 min 11 s
Channel: Paul Babin
Description: Change, whether it is of our own making or something that happens to us, often brings upset. In this talk, I endeavor to answer these questions: What can we DO about the anxiety and fear that so often keeps us stuck, resisting or avoiding change? What can we DO to allow the positive stuff to happen in seemly disastrous situations we didn't ask for?

by Paul Babin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Change, whether it is of our own making or something that happens to us, often brings upset. In this talk, I endeavor to answer these questions: What can we DO about the anxiety and fear that so often keeps us stuck, resisting or avoiding change? What can we DO to allow the positive stuff to happen in seemly disastrous situations we didn't ask for?

Change Anxiety Fear Mindfulness Emotional Clearing Ego Limiting Beliefs Self Care Self Reflection Coping With Change Spiritual Mindfulness Emotional Fog Clearing Identifying Limiting Beliefs Proactive Self Care Spirits

Meet your Teacher

Paul Babin

Los Angeles, CA, USA

Meet your Teacher

Paul Babin

Los Angeles, CA, USA

© 2026 Paul Babin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.