Stillness In Uncertainty

Life can get pretty messy. And it’s not unusual to feel anxious or fearful in these uncertain times. The obstacles we face may feel insurmountable. Our circumstances are in constant flux and the truth is that we can’t control everything. But with you is a place a stillness and calm.

Allow yourself the rest in this stillness a while. The storm will pass. This meditation provides a lot of space for breath and silence. It offers enough space for you to soften your shoulders and breathe in hope.

Reviews

I was so restless and uneasy all evening. I tried 2 other meditations and couldn't even sit still longer then 2 or 3 minutes. I am SO grateful I didn't give up . Instead, I searched and found this meditation and I am truly feeling grounded, peaceful and sooóo much better then I did 17 min ago. Thank you so much for creating this beautiful practice.

The clicking of the clock set an extra trigger...which had a negative judgement to it from the past. It changed to a constant and reliable factor. It is just there...thank you! 💚🙏

I wrapped my breath around me "like a blanket". Poetically mindfully exquisite